Alloy Personal Training Coppell TX

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Alloy Personal Training Coppell TX World-class coaching and industry leading personal training programs 🔥 Ready to lose weight, get fit, and be healthy? Founding members special👇🏽

🎃 Halloween is almost here, and we’ve got a treat to keep you fueled! 💪🍫Between workouts, Halloween festivities, and kee...
10/14/2026

🎃 Halloween is almost here, and we’ve got a treat to keep you fueled! 💪🍫

Between workouts, Halloween festivities, and keeping up with all those trick-or-treaters, a little extra energy goes a long way!

These KitKat-inspired protein balls are the perfect way to satisfy your sweet tooth while fueling your body with protein, healthy fats, and antioxidants! Made with simple, wholesome ingredients like rice cakes, cashew butter, and cacao, they’re a treat you can feel good about!

💥 Because at Alloy, we believe in finding balance, fueling your body, and enjoying the season!

👻 Save this recipe for a healthier Halloween treat!

10/13/2026

💪RESISTED SLIDER LATERAL LUNGE! 🔥

Junior from Alloy Personal Training Coppell is showing us how it’s done!

Using a kettlebell and slider, this movement challenges your strength, stability, balance, and control!

🔥 Why we love this exercise:
✅ Strengthens your glutes, quads & inner thighs
✅ Improves hip mobility & stability
✅ Builds single-leg strength
✅ Challenges your core and balance

At Alloy, we focus on moving better, getting stronger, and building confidence with every rep!

💥 Strong today. Stronger tomorrow.
📍 Alloy Personal Training | Coppell, TX

🎉 FIRST SESSION IN THE BOOKS! 💪🔥Let’s give a BIG Alloy Coppell welcome to Suvra, who just crushed her very first session...
10/12/2026

🎉 FIRST SESSION IN THE BOOKS! 💪🔥

Let’s give a BIG Alloy Coppell welcome to Suvra, who just crushed her very first session! 👏

Every fitness journey starts with one decision: to show up for yourself! And Suvra did just that! 🙌

Getting started is often the hardest part, but with the right coaching, support, and a community cheering you on, amazing things can happen!

We’re so excited to help Suvra build strength, gain confidence, and work toward her goals one session at a time.

Way to go, Suvra! We’re so proud of you for taking that first step, and we can’t wait to see all that you accomplish! 💪🎉

10/09/2026

Worried lifting heavy weights will make you bulky? Actually, no. 😉💪

Building muscle takes time, consistency, and intentional effort. Lifting heavier weights won’t suddenly make you bulky, but it WILL help you build strength, preserve muscle, support your metabolism, and feel more confident in your body.

So don’t be afraid to pick up those heavier dumbbells. Your future self will thank you! 🔥

Strong looks good on everyone. 💪

Comfort food that works as hard as you do. 💪🥣This Healing Chicken & Rice Soup is warm, satisfying, and packed with the g...
10/07/2026

Comfort food that works as hard as you do. 💪🥣

This Healing Chicken & Rice Soup is warm, satisfying, and packed with the good stuff—protein-rich chicken, spinach, ginger, garlic, turmeric, rice, and plenty of fresh flavor.

At Alloy, we’re big believers that nutrition doesn’t need to be complicated. Build meals around quality protein, add nutrient-dense ingredients, and choose foods you actually enjoy eating. Simple habits done consistently = results that last.

Perfect for a cozy weeknight dinner—and leftovers make tomorrow’s healthy choice even easier.

🥣 Grab the recipe from Pinch of Yum:
https://pinchofyum.com/healing-chicken-and-rice-soup

Save this one for your next meal prep! 🔖

10/06/2026

👀 Hey Priya, why no mirrors at our Alloy studio?

It’s a question we get a lot—and the answer is very intentional. 💪

🎥 Watch today’s video to hear more about the “why” behind our mirror-free studio!

Rotisserie chicken counts. Frozen veggies count. And yes, there’s room for dessert. 👊Eating well doesn’t have to mean ho...
09/30/2026

Rotisserie chicken counts. Frozen veggies count. And yes, there’s room for dessert. 👊

Eating well doesn’t have to mean hours of meal prep or giving up everything you enjoy. A few simple habits can go a long way alongside the work you’re putting in at Alloy.

Swipe through for 10 reminders to make healthy eating a little easier—and save this for your next grocery run! 💪

When your kids bring home more than homework… 🤧😂🦠Keep this cozy Medicine Ball dupe in your back pocket for those days wh...
09/23/2026

When your kids bring home more than homework… 🤧😂🦠

Keep this cozy Medicine Ball dupe in your back pocket for those days when the whole house seems to be sharing the same germs. 🍋🍯

Warm, easy to make, and perfect for sipping when you’re craving something comforting.

Save this recipe for later — because cold and flu season has zero respect for your schedule. 😅

Follow us for more simple recipes, trainer tips, and all things Alloy! 💪

Address

612 Sandy Lake Road STE 140
Coppell, TX
75019

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+19726325539

Website

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