07/30/2026
Owning a business where everything is on me to keep it going, being a mom to three active young kids, keeping a house cared for and running smoothly…it is a lot and takes a tremendous amount of energy. Now that I’m in my 40’s I’m finding that prioritizing my physical health is more important than ever. Life is a marathon.
This decade of my life is all about getting out of my comfort zone. I thought it would be about having more children, but after 6 back to back miscarriages that has proved not to be the case. I floundered in grief, wondered how I would come to peace with that part of my life being over. Anxiety and depression took their toll on my mental health. I lost all my confidence.
I realized I needed to fill my cup. I couldn’t keep going the way I’d been living my life for so many years. Physical health effects mental health which both in turn effects how I’m able to show up in my business and as a mom and a wife.
Here’s to becoming the best version of myself yet! And to all you moms out there trying to survive it all, I see you. You are amazing.
