The Gluten Free Oven

The Gluten Free Oven Gluten free sourdough and paleo foods with ingredients you can feel good about! Send me a message to order, or ask any questions!
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I put my love of baking with my passion for health together, to create The Gluten Free Oven cottage bakery.

Troup, Jacksonville, Whitehouse friends, don’t forget to swing by Hometown Market and grab some baked goods! ‼️There wil...
10/02/2026

Troup, Jacksonville, Whitehouse friends, don’t forget to swing by Hometown Market and grab some baked goods! ‼️There will be no drop next week, so locals snag what you want while it’s there! ‼️

Okay hometown.market.troup your goodies have arrived! Thank y’all for being patient with me getting here late this morni...
10/01/2026

Okay hometown.market.troup your goodies have arrived! Thank y’all for being patient with me getting here late this morning 🫣
Y’all have a couple of free samples today as well!

Alright Hometown Market, LLC, your items will be delivered tomorrow morning! *WARNING for all of my early shoppers* My 5...
10/01/2026

Alright Hometown Market, LLC, your items will be delivered tomorrow morning!
*WARNING for all of my early shoppers* My 5 month old is hard core, insanely teething. She hasn’t slept but a few hours the last two nights…mommy is tired. Don’t expect me to deliver by 9 tomorrow 😅 Unless all 3 of my kids wake up super early. 😮‍💨 I’ll be trying to survive and get a little extra sleep tomorrow 🫣

I recently saw someone talking about a product that they offered that was “gluten-free”. The person themselves was not g...
09/30/2026

I recently saw someone talking about a product that they offered that was “gluten-free”. The person themselves was not gluten free. Their kitchen was not dedicated gluten free, and they made the comment “surely I know how to sanitize correctly, so I believe these do not have any cross contamination”. And I just hung my head. It’s not about people in the celiac community judging your ability to clean or sanitize well. It’s the fact that even just 1 month of baking on a cookie sheet leaves residue that doesn’t come off with washing. Tiny gluten particles. If you bake non gluten free, it’s in your air vents that blows in your kitchen from the puffing of flour that naturally happens when you refill your flour bucket or turn the mixer on. It’s all over your sponges for scrub brushes from cleaning glutenous foods. It’s on your towels where you may have wiped your hands without washing them, which can then spread to your hands when you touch the towel even just to move it out of your way. It’s in tiny crevices on your counter. Inside of the gears of your mixer. In any wooden utensils or porous baking ware that you use (cast iron, stoneware, etc).

Making statements like this hurts the celiac community more than people realize. Because it makes it sound like ANYONE can just run in and bake a “gluten free cookie” or cake or muffin, and all they have to do is a good cleaning on their kitchen, swap gluten free flour for wheat flour, and they’re good to go. Then make statements like “I can promise everything was fully sanitized”. That customer with a promise made either consumes it, being celiac, or a thoughtful family or friend purchases it for a celiac person and tells them “yes it’s safe!” And the celiac is the only one who winds up with the consequence.

Listen. I get it. All the bakers and businesses get asked “can you please make something gluten free?” So they do. But that makes it even more tough for us Celiacs to find truly safe food. There’s “gluten free” food EVERYWHERE nowadays, and less than half of it is actually safe for someone with Celiac OR a severe wheat or gluten allergy.

I’m not asking anyone to stop making gluten free options. But please be very careful with how you word things or make promises, when those promises could potentially make someone sick. 🫶🏻

hometown.market.troup I’ve been trying my hardest to get my ducks in a row this week…but it’s been more like herding cat...
09/30/2026

hometown.market.troup I’ve been trying my hardest to get my ducks in a row this week…but it’s been more like herding cats 😂 Midnight again and I’m
just now heading to bed after mixing up bread, measuring out ingredients to prep more things tomorrow, and printing what felt like 10k labels. 🫠
Your goodies are scheduled to be delivered Thursday morning! I’m sorry yall were without last week. I will post when they are dropped off, but don’t hold your breath that it will be right at opening. I will share a photo Thursday once I get myself there and stock the shelves, per usual. 🙂
‼️REMINDER‼️ I will not be at the Reko ring OR Hometoen market next week, as I have a large fall festival to prep for. So if you want/need food, grab it this week while it’s there!

These wild blueberry crumble muffins are probably one of my new favorite things! They are the perfect thing to eat for b...
09/29/2026

These wild blueberry crumble muffins are probably one of my new favorite things! They are the perfect thing to eat for breakfast with my protein of choice! Dairy and egg free, too! 😱

When everyone in my house is sleeping, I’m baking and packaging. lol One giant order ready to be picked up tomorrow. 😍Th...
09/29/2026

When everyone in my house is sleeping, I’m baking and packaging. lol
One giant order ready to be picked up tomorrow. 😍
Thank you guys, truly, for all of your referrals and incredibly kind reviews 🥹 It’s because of y’all, I have no doubt in my mind, that sometimes I have new customers come and order so much, never having tried my food before. Because you either recommended my food so highly, or left a review on my page. People feel they can trust the quality of my product because of what you say. And for all of you who do this constantly, I truly cannot thank you enough 🥹😭🫶🏻

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Tyler, TX

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Saturday 10am - 3pm

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