By Charis

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By Charis Specializes in sourdough breads and baked goods. Purchase at Natural Health and Water&William!

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09/30/2026

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Tickets are still on sale for our annual Farm to Table event! Don't miss this amazing opportunity to join us for an evening filled with good food, good people, good music, and good times.

Notice anything different? Here's a hint at one of our entertaining experiences you can win if you enter our silent auction.

For tickets, scan the QR code on the post or click this link here:
https://givebutter.com/c/2026farmtotable

Classic Artisan loaves are made with organic flour, organic (and glyphosate free) fresh milled flour, natural yeasts fro...
09/29/2026

Classic Artisan loaves are made with organic flour, organic (and glyphosate free) fresh milled flour, natural yeasts from my sourdough starter, Redmond Real Salt | Unrefined Sea Salt, water, and a whole lotta love 🫢 and time! By Charis | Sourdough Baked Goods sourdough items are fermented for close to 48 hours for all the good benefits!
Organic ingredients. Naturally and long fermented. Better for you the way it should be.

Come support Cape, enjoy some sourdough focaccia, and a delicious local meal 🀍
09/24/2026

Come support Cape, enjoy some sourdough focaccia, and a delicious local meal 🀍

Have you purchased your tickets to Old Town Cape's Revivify: Farm to Table event on October 11?

Tickets on sale now: https://givebutter.com/c/2026farmtotable

Thank you to our sponsors:
Garden Gate: FOX23
Hops & Crops: FLYCGI City of Cape Girardeau Regional Airport, River City Centre, LLC
Greenhouse: BOLD Marketing, Broadway RX, Concept AgriTek, John Sinclair Nissan, Remedy Capital
Sprout: Alspaugh Wealth Management, CPU, Montgomery Bank, Penzel Construction, Rural King, Saint Francis Healthcare System, Southern Convenience Store
Sunflower: Bug Zero, Bartlett Landscaping, Tabor Commercial Real Estate
Seedling: Beussink, Hey & Roe, Cape Girardeau Honda, Inter-Rail Systems, Terri Penrod

The flavors of summer I will miss most. Sourdough baguette with Water & William Olive Oil Co. Persian lime olive oil πŸ‹β€πŸŸ©...
09/04/2026

The flavors of summer I will miss most.
Sourdough baguette with Water & William Olive Oil Co. Persian lime olive oil πŸ‹β€πŸŸ©
Prosciutto
Market peaches πŸ‘
Burrata
Garden basil
Water & William Olive Oil Co. tradition balsamic reduction
Maldon flaky salt always

Plan ahead and grab an extra loaf or 2 this Thursday at Natural Health, The Juicery Cape, Water & William Olive Oil Co.,...
08/11/2026

Plan ahead and grab an extra loaf or 2 this Thursday at Natural Health, The Juicery Cape, Water & William Olive Oil Co., or Green's Garden πŸ₯— Urban Market

Hope everyone had a fun and safe 4th! πŸ‡ΊπŸ‡ΈWe celebrated by the pool and feasted on grilled burgers on sourdough brioche bu...
07/05/2026

Hope everyone had a fun and safe 4th! πŸ‡ΊπŸ‡Έ
We celebrated by the pool and feasted on grilled burgers on sourdough brioche buns, all the fruit and sides, and a peach cobbler Italian cheesecake with crumble topping and brown butter drizzle for dessert πŸ”πŸŒ­πŸ‘

Ok… even I forgot how incredibly delicious this summer combo is πŸŒ½πŸ§€πŸ’š Local sweet corn, Tillamook cheddar, and Hatch green...
07/03/2026

Ok… even I forgot how incredibly delicious this summer combo is πŸŒ½πŸ§€πŸ’š
Local sweet corn, Tillamook cheddar, and Hatch green chiles

06/16/2026

It’s been quite some time since I’ve done a grazing table. This was a fun one, especially with the amount of seasonal produce and garden herbs/florals I was able to use! And probably one of the most beautiful baby shower setups I’ve seen 😍

Did you know  Classic Artisan Sourdough loaves are made with 20% organic freshly milled wheat aka whole grain, organic A...
05/07/2026

Did you know Classic Artisan Sourdough loaves are made with 20% organic freshly milled wheat aka whole grain, organic AP flour for the signature sourdough crust, real, unrefined, mineral sea salt, and Sally (my sourdough starter that gets fed almost as often as our children 🀣)

Fresh local produce from  turned into all the goodies. Roasted radishes and carrots will be a side for dinner with a car...
05/06/2026

Fresh local produce from turned into all the goodies. Roasted radishes and carrots will be a side for dinner with a carrot top and mint chimichuri (used olive oil and white balsamic from ). Also made carrot top pesto, fermented dilly carrots and some prepped raw carrots for snacking with hummus. More carrot tops, cucumbers, and rainbow chard as well all for $15!!

Address

Cape Girardeau, MO
63130

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