Keto by D.

04/09/2026

Delicious fresh lemon cheesecake in the cabinet today 😋

04/09/2026

01/09/2026

Cottage cheese rolls in the air fryer !
One cup cottage cheese
2 eggs
Half cup almond meal
1/4 pumpkin seeds
1/4 chia seeds
Half c water
1/4 LSA mix
1 tablespoon physlium husk
2 tsp baking powder
Blend in thermomix or blender and bake in air fryer on 200 for 15 to 20 mins, I topped mine with parmesan cheese and sesame seeds!! Yum only 2g carbs makes 6 rolls 😋

31/08/2026

Black forest muffins !!

31/08/2026

Carnivore bacon,egg and cheese bagels with hollandaise sauce 😋

31/08/2026

Fresh carnivore bagels !!

31/08/2026

Thai pork Meatballs!! Dairy free 😋

31/08/2026

Bounty cheesecake!!! Made with coconut cream 😋

31/08/2026

Creamy tomato soup 🍅🍅 with cottage cheese !! 19g protein!!
1kg tomatoes
2 red capsicum
Garlic cloves
Fresh basil chopped
One red onion
2 tablespoons olive oil
Tablespoon morrocan spice
2 to 3 cups cottage cheese i used 3 as wanted a thicker consistency and more protein!!
2 cups chicken stock
Roasted my vege with morrocan spice and olive oil and blended everyhing in my thermomix until creamy🥰 19g protein and 200 calories i got 5 serves

30/08/2026

It’s here 👇

My brand new Simple Savoury Keto Recipe E-book is now available.

This one has been a long time coming..but finally it's ready to go, with all my most popular savour recipes.

The ones that make keto feel easy.
The ones that keep you full, satisfied… and never feel like you're missing out!

Recipes include:

✔ Butter Chicken
✔ Beef Lasagne
✔ Keto Cheese Scones
✔ Chicken Pot Pie
✔ Creamy Cauliflower Soup
…and more.

No complicated steps.
No hard-to-find ingredients.
Just simple, real food that works.

👉 You can grab your copy here: https://qukvac-gp.myshopify.com/

30/08/2026

Yum!!

30/08/2026

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