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Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm Friday 11am - 6pm Saturday 11am - 6pm

Fields + Flour

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United States
Pelham, AL
Fields + Flour

Homemade food. Meaningful skills. A slower way of living. Recipes • Hands-on classes • Simple living

Pelham, Alabama
(1)

10/21/2026

UPDATE: 4 SEATS REMAINING!

🥧 Sourdough Apple Pie & Holiday Baking! 🎄

Imagine showing up to Thanksgiving dinner with a beautiful, homemade apple pie, made completely from scratch, and being able to say, “I made that!” ❤️

Join me November 14th for our hands-on Sourdough Apple Pie Class at Fields & Flour!

But here's my favorite part…

You're not just leaving with something delicious. You're leaving with a piece of my bakery! 🥹

Every person attending will take home their very own sourdough starter, from the SAME starter I've used in my bakery to make countless loaves of bread and homemade goodies!

And that little jar? With proper care, it can keep you baking for YEARS! Breads, biscuits, cinnamon rolls, crackers, and so much more!

One afternoon of learning. Years of baking possibilities. ❤️

We'll laugh, get our hands a little messy, make a delicious sourdough apple pie that's perfect for the holidays, and I'll show you how to care for your starter at home!

📅 November 14th
🥧 Hands-on Sourdough Apple Pie Class
💲 $80 per person

🎄 Seats are limited, and I'd LOVE to have you join us!

If you've been wanting to learn sourdough AND make something special for the holidays, this is your chance!

Comment APPLE and ill send you the sign-up details

10/20/2026

⏰️ FINAL DAY TO PRE-ORDER!

🍞 Original Sourdough Sandwich Bread- $13
🎃 Sourdough Pumpkin Bread- $15
🫐 Sourdough Blueberry Muffins- $14
🍪 Sourdough Chocolate Chip Cookies- $16

📍 Pickup: Myers Plants & Pottery
📅 Saturday, October 24th
⏰ 2:00–4:00 PM

A little reminder: This is PRE-ORDER ONLY! I won't have any extra baked goods available for purchase that day, so if you've been wanting something, be sure to get your order in!

Payment is required to confirm and guarantee your order.

10/15/2026

🎄 ONLY 2 SEATS LEFT! | HOLIDAY SOURDOUGH 101 🎄

Our Holiday Sourdough 101 class is almost full, and we have just TWO seats remaining!

If you've been wanting to learn how to make your own beautiful sourdough bread from scratch, this is your chance to join us before the year ends!

We'll spend the afternoon together learning the sourdough process, working hands-on with dough, and building the confidence to bake at home.

✨ Saturday, December 5th
⏰ 1:00–3:30 PM
🎟️ $100 per person

You'll head home with your own dough, a sourdough starter, and my beginner's handbook to guide you long after class!

Whether you're brand new to sourdough or you've tried before and just can't seem to get it right, I'd love to have you join us!

Only 2 seats remaining!

Comment HOLIDAY below, and I'll send you the registration link, or visit our Events tab for all the details!

10/15/2026

Over the years, one of my favorite parts of Fields & Flour hasn't just been the sourdough. It's been getting to know so many of you. ❤️

I've heard your stories. The homeschooling moms, the work-from-home moms, the busy families trying to make healthier choices, and the women just trying to find a little time for themselves in the middle of it all.

And goodness, I can relate to so much of it!

I'm a wife, a homeschooling mom, and I work from home. I know what it's like to have days where you're lucky to make it out of your pajamas, where date night keeps getting pushed back, and where your own goals somehow end up at the bottom of the list.

Life is full, and sometimes it's hard to find room for one more thing.

Fitness has become a big part of that for my husband and me. It's something we genuinely enjoy sharing, and it's been really special building By Iron Physique together.

We've decided to open up just 2 spots for local couples through a special Hybrid Coaching package.

It's for couples who want to work toward healthier lifestyles together, with personalized training, realistic nutritional guidance, in-person sessions, and support along the way.

You don't need gym experience, a perfect schedule, or even the same fitness goals as your spouse.

And maybe, it's a chance to carve out a little time for each other again. ❤️

This is an exclusive package we're offering locally, so you won't find it listed on our website.

If it's something you've been thinking about, you're always welcome to message me. I'd love to catch up!

10/09/2026

Just a little spa day for one of my girls. 🐓🩷

She's having a rough day being egg bound, so a warm bath, a cozy blanket, and a little feather brushing were in order. 🥹

Now she's all bundled up getting the royal treatment. Sometimes being a chicken mama means being a full-time chicken nurse, too. 😂💕

10/08/2026

A little something is happening in the Fields & Flour kitchen this month! 🍂

It's been a while since I've had the opportunity to bake for you all, and I'm so excited to bring back a few favorites for one special Fall Bake Drop!

Saturday, October 24 | 2–4 PM
📍 Myers Plants & Pottery - Pelham, AL

Here's what's on the menu!

🍞 Original Sourdough Sandwich Loaf -$13
🎃 Sourdough Pumpkin Bread- $15
🫐 Sourdough Blueberry Muffins- $14
🍪 Sourdough Chocolate Chip Cookies- $16

Everything will be made fresh, and this is a preorder-only event. I'll only be baking what's on the menu, so be sure to get your orders in!

To order, simply comment below or send me a message with what you'd like. Payment is due when your order is confirmed, and I'll have everything ready for pickup on October 24.

I can't wait to spend a little time back in the kitchen baking for you all! 🤎

10/06/2026

If you’ve been saying, “I want to come to one of your classes sometime…” this is your sign to pick your date. 🤍

We’re officially into the final stretch of classes for 2026, and once these dates are full, that’s it for the year.

From sourdough and homemade apple pie to Christmas wreaths and handmade holiday projects, there are only a handful of opportunities left to spend an afternoon with us before we wrap up the year. 🎄

📝 A little note so no one gets confused: the classes pictured here are available to reserve directly through the Fields + Flour website. I also have two additional upcoming classes listed as Facebook Events, so be sure to check the Events tab here on the page for those dates as well!

If there’s one you’ve had your eye on, I would not wait until the week of the class to grab your seat. Several of these have limited seating, and once a class fills, registration closes.

🤎 Website classes: fieldsandflour.com
🤎 Additional classes: tap the Events tab right here on the Fields + Flour page

Come make something with me before the year is over. 🤍

10/06/2026

A little life update outside of Fields & Flour

If you’ve been here for a while, you know this page has shared a lot of different seasons with me — and today I wanted to share something completely different that my husband and I have been working incredibly hard on behind the scenes.

We officially launched By Iron Physique. ❤️

Fitness has become such a big part of our lives, and we’ve taken that passion and built an online + hybrid coaching business where we can help other people become stronger, healthier, and more confident — no matter where they’re starting.

Fields & Flour isn’t turning into a fitness page 😂 — this little corner of the internet is still exactly what it is.

But so many of you have supported me through the different things I’ve built over the years, and it felt wrong not to share this new chapter with you too!

If you’ve been looking for coaching — or you know someone who has — I’d love for you to stop by and take a look around.

Byironphysique.com

10/03/2026

Okay, y’all know I’m SO bad about remembering to take pictures during class. 😂 I get busy teaching and talking, and before I know it, class is over!

If you attended today’s Sourdough 101, I would LOVE to see the photos you took! 🤎

Drop them in the comments and share some of your favorite memories from today with me. I had such a wonderful time with you all, and I’d love to see the class through your eyes! 🥖✨

10/02/2026

🚨 𝗢𝗡𝗟𝗬 𝟯 𝗦𝗣𝗢𝗧𝗦 𝗟𝗘𝗙𝗧! 🚨

Our Christmas Sourdough 101 — Holiday Edition 🎄 is almost FULL!

If learning sourdough has been on your list, this is your chance to finally learn it hands-on, step by step, and in person before the holidays.

🎄 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟱
⏰ 1:00–3:30 PM
🍞 Beginner-friendly — no experience needed
📖 Your sourdough handbook is included
🤎 You’ll make your own dough during class and take it home with you
💲 $100 per person

There are officially 𝗢𝗡𝗟𝗬 𝟯 𝗦𝗘𝗔𝗧𝗦 𝗥𝗘𝗠𝗔𝗜𝗡𝗜𝗡𝗚 — and once they’re claimed, this class is closed!

Comment 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 or send me a message to grab one of the last 3 spots. 🎄🍞

Payment is required to reserve your seat.

Address

Pelham, AL
.

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm
Saturday	11am - 6pm

Website

http://fieldsandflour.com/

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