Knead Therapy

10/16/2026

I've got some extra bread I thought I'd let you know about.
Jalapeno/ Chedder full size - $13
Jalapeno/ Chedder half loaf $7
Jalapeno/ Chedder mini - $4
Garlic/ italian herb-2 half loaves $7 each
Sun-dried tomato/ Parm/ italian herb full size - $13

Let me know if you want any?

10/16/2026

The Slab Premium Meats is where it's at!

10/14/2026

Good morning everyone!

I'm taking orders for Thursday or Friday pickup ❤️🎃☺️🥖

I use a slow fermentation process, which not only brings out amazing flavor but also makes the bread easier to digest and better for you.
$14 - FEATURED FLAVOR PUMPKIN SPICE
$10 - classic sourdough
$13 - jalapeno/cheddar
$13 - Garlic/Italian herb
$13 - Sun-Dried Tomato/Parmesan/Italian herb
$13 - blueberry/lemon
(add cream cheese for $1)
$13 - Garlic/jalapeño
$13 - Cinnamon/Raisin
$25 - dozen English Muffins
$20 - dozen buns

Sourdough discard COOKIES:
- Chocolate chip cookies with or without pecans
- Oatmeal Raisin
3 for $8
6 for $10
12 for $18

Let me know what you'd like and if you have other inclusions you're interested in.... just let me know!

🐾❤️🐾❤️🐾❤️🐾😊

Just added...DOG TREATS! Bone shaped cookies made with organic pumpkin, peanut butter, and oats.
Small - 24/$5
Medium - 12/$8
Large - 12/$12 or 6/$8

🥖✨ NEW FROM KNEAD THERAPY! ✨🥖

🥐 Specialty Sourdough Scones

Available Flavors:
🎃Pumpkin Spice
🌶️ Jalapeño Cheddar
🫐🍋 Blueberry Lemon
🍒🌰 Cranberry Walnut

Pre-baked (when available):
✨ $4 each

Custom Orders:
✨ $10 for 3 (minimum order of 3 per flavor)

Because I bake each flavor by the batch, custom orders require a minimum of 3 scones of the same flavor.

Perfect with your morning coffee, or as a treat any time of day!

📍Made fresh in Maricopa by Knead Therapy

10/14/2026

📅 HELP ME PICK THE BEST TIME FOR OUR KNEAD THERAPY SOURDOUGH CLASS! 🍞

With more than 50 people interested, I'm working on the next steps for our beginner sourdough workshop—and I want to make it as convenient as possible for everyone!

Which option would work BEST for you?

👇 Comment with your favorite:

1️⃣ Weekday morning
2️⃣ Weekday evening
3️⃣ Saturday morning
4️⃣ Saturday afternoon
5️⃣ Sunday afternoon

If you have a preference for a particular day or time, feel free to share that, too!

The class will be a fun, hands-on introduction to sourdough, and you'll take home your own starter, a recipe, and instructions to continue baking.

Thank you for helping me plan this! ❤️

—Cyndee

Knead Therapy

10/10/2026

❤️ WOW, MARICOPA! YOU GUYS ARE AMAZING!

I'm blown away by all the interest in the idea of Knead Therapy sourdough classes! Thank you so much! 🥰

I'm now looking into possible locations so we can make this happen. A special thank-you to the person who reached out with the suggestion of our local community college! I'm going to check into that option. ❤️

My goal is to create a fun, relaxed, hands-on experience where you can learn the basics, ask questions, take home your own starter, and feel confident baking sourdough in your own kitchen.

I'm so excited about the possibility of bringing our local bread-loving community together!

Stay tuned! I'll share more as things come together. And if you know of a suitable local space that might work for a small sourdough workshop, I'd love to hear from you!

Thank you for helping Knead Therapy grow. This is going to be fun! 🥖❤️

10/09/2026

UPDATE!

❤️ MARICOPA, YOU GUYS ARE AMAZING! 🥖

Over 50 of you have expressed interest in Knead Therapy sourdough classes, and I'm so excited! Thank you for all the comments, messages, encouragement, and suggestions. It means so much to see this kind of enthusiasm for learning something new together. ❤️

Here's the exciting update: I've been in contact with Central Arizona College (CAC), and we may have a great classroom option for our sourdough workshop! I'm working through the details now.

The plan is to offer a fun, beginner-friendly, hands-on class where we'll learn the basics of sourdough, work with dough, talk about starter and fermentation, and send you home with your own starter, a recipe, and instructions to get baking in your own kitchen.

Now I need YOUR help with one important detail! 👇

What days and times would work best for you? I'm adding a separate post so you can share your preference.

I'm hoping to find a time that works for as many of you as possible!

Thank you for helping Knead Therapy grow into something bigger than bread. I can't wait to see where this takes us! 🥰🍞

Stay tuned for more details
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SOMETHING'S IN THE WORKS AT KNEAD THERAPY!

Have you ever wanted to make your own sourdough bread but thought it looked too complicated? Or maybe you've tried it and ended up with something better suited for a doorstop? 😂

I'd love to help!

I'm exploring the idea of hosting small-group, beginner-friendly sourdough workshops here in the Maricopa area. We'll get hands-on with the dough, learn the basics, talk about starter and fermentation, and take the mystery out of making homemade sourdough.

You'll even get your own starter, a recipe, and instructions to take home! 🥖

It'll be a chance to learn something new, meet fellow bread lovers, and have a little fun along the way. ❤️

Would you be interested in attending a class like this?

👇 Comment I'M IN! below, or tag a friend you'd love to bring along. Your feedback will help me decide how to make this happen!

Let's get our hands in the dough! 🥖❤️

— Knead Therapy

10/09/2026

10/04/2026

Pumpkin/Pecan sourdough bread available RIGHT NOW! 😊🎃

$12 each. Text (608.790.2127) or dm me to claim yours

10/03/2026

There are a few loaves still available at The Slab Premium Meats!

10/02/2026

Good morning Maricopa and HAPPY FRIDAY!

Knead Therapy bread arrives at The Slab Premium Meats at 10am!

- CLASSIC
- ITALIAN HERB/ ROASTED GARLIC
- JALAPENO/ CHEDDAR
- SUN-DRIED TOMATO/ ITALIAN HERB/ PARM

Try to get there early if you can, they go pretty fast 😋