Delectable Sweets and Keto Eats

Delectable Sweets and Keto Eats Eat healthy and live well 💛

We specialize in making gourmet gluten free, sugar free, low carb foods that are diabetic friendly, celiac safe, bariatric approved, keto, and a great option for those with a multitude of autoimmune disorders.

We out here rain and all! Come see us at Sango Night Market until 8pm for your favorite gluten free, sugar free, low car...
06/22/2026

We out here rain and all! Come see us at Sango Night Market until 8pm for your favorite gluten free, sugar free, low carb deliciousness!






As we celebrate father's day today, I'd also like to wish my Dad a happy birthday and a very happy 11 yr anniversary to ...
06/21/2026

As we celebrate father's day today, I'd also like to wish my Dad a happy birthday and a very happy 11 yr anniversary to my husband ❤️ our house has so many reasons to celebrate this day! And they all involve the two men who support everything I do.

Jack taught me that there is no "step" in parenting. If you are there loving a child and showing up daily you are their parent. Period. 🫶 thank you, Dad, for choosing me over and over even when you didn't have to 🥹 you chose to be my father and it means more than you will ever know!

And to my husband of 11 years and partner in life for 14 years.... thank you for loving me through every hill, valley, and storm that life has brought our way. Thank you for choosing to step up for a little girl who needed a father. Our life couldn't be what it is today without your hard work and sacrifice. I love you much!

Happy father's day to two of the best dad's I know 💙 and happy father's day to all the Dad's out there making it happen!

To the Mom, Dad, and daughter who were first time customers and purchased buckeyes and coconut ooey gooey butter cake to...
06/20/2026

To the Mom, Dad, and daughter who were first time customers and purchased buckeyes and coconut ooey gooey butter cake today! My sincere apologies, I shorted you change and realized after you left! Please send a private message so that I can make it right 🙏 I'm so sorry 😞

Have you heard??? You can catch us in TWO places today! We are at HWY 79 Farmers Market 8-1 in Dover and we are at Sango...
06/20/2026

Have you heard??? You can catch us in TWO places today! We are at HWY 79 Farmers Market 8-1 in Dover and we are at Sango Pharmacy in Clarksville 10-1 🙌🙌🙌🙌 don't miss out on sooooo much gluten free, sugar free, low carb deliciousness!






Ok friends!!!! Let's GOOOOOO! This Saturday you can find us at HWY 79 Farmers Market from 8-1 AND at Sango Pharmacy from...
06/20/2026

Ok friends!!!! Let's GOOOOOO! This Saturday you can find us at HWY 79 Farmers Market from 8-1 AND at Sango Pharmacy from 10-1! Come grab some goodies for yourself or Dad! We aren't here to judge 🫶 as always EVERYTHING is gluten free, sugar free, low carb, and RIDICULOUSLY delicious 🤤

Ok guys, I'm supposed to be in the sunshine state this time next week so I definitely do not have time for mother nature...
06/18/2026

Ok guys, I'm supposed to be in the sunshine state this time next week so I definitely do not have time for mother nature's attitude this week 🤣🤦‍♀️ Below is a menu of keto items baked fresh that are available for delivery/ meet ups tomorrow Friday 6/19 in Dover, Big Rock, Indian Mound, Woodlawn, Fort Campbell, Clarksville, and Sango. Simply send us a private message with how many of each item you would like along with whether you prefer meet up or delivery, and be sure to include your preferred email address for us to send a secure invoice to for prepayment 🫶

Tomorrow's keto menu:

* 2 pack Fathead dough bagels $10

* 8oz whipped strawberry cream cheese $10

* 8oz whipped blueberry cream cheese $10

* 5 pack peanut butter cookies $8
* 30 pack peanut butter cookies $40 (SAVES $8)

* 3 pack fudge brownies with lily's salted caramel chocolate chips $10

* 2 pack coconut ooey gooey butter cake with monkfruit whipped cream and unsweetened toasted coconut $12

* 2 pack carrot cake cupcakes with whipped cream cheese frosting $14

* 8 oz chocolate cheesecake mousse plain/ with fudge brownie pieces/ OR with slate farms freeze dried strawberries $12

* 8 oz Mexican vanilla cheesecake mousse plain/ with fudge brownie pieces/ with Slate Farms freeze dried strawberries/ OR with cinnamon pecan crust and Slate Farms freeze dried strawberries

* Carne asada and queso roll (seasoned steak, peppers, onions, and cheese rolled up in a house made garlic Fathead dough, topped with more cheese, and baked to perfection! Meal for one. Simply reheat and eat!





Well we baked, and baked, and baked! Then Scott drove everything from Dover to Clarksville and the lightening started. W...
06/18/2026

Well we baked, and baked, and baked! Then Scott drove everything from Dover to Clarksville and the lightening started. While rain never deters me, lightening is a completely different story especially when setting up in a metal frame tent! With that being said, we unfortunately will not be at Thursday Night Market at Old Glory this evening! We will instead post a preorder at 6pm tonight for FREE DELIVERY tomorrow 🫶 because where there's a will there's a way 😃

Sometimes you just need answers! For those who have followed my health journey, here's the facts: my A1C is great, my li...
06/14/2026

Sometimes you just need answers! For those who have followed my health journey, here's the facts: my A1C is great, my liver levels are great (used to have non alcoholic fatty liver disease), my kidney levels are great (my bio Dad and his Dad as well as my sister have had trouble with their kidneys), my electrolyte panel was perfect (I take electrolytes daily between working in hot kitchen and then selling at outdoor markets in the blazing sun)

I have started walking 5-6 days a week at the track, taking health supplements like vitamin d/k, collagen, omega 3's, magnesium supplement, and a nootropics supplement. So why, no matter how much sleep I get, do I feel like I need another day of sleep to feel better???? True Test Clarksville found the answer I have needed for so long now... Why all of my healthy changes have made almost no difference in my weight or even in just feeling better! AND IT'S PROBABLY NOT WHAT YOU'RE THINKING because I definitely DID NOT see this one coming! It's NOT perimenopause but it will absolutely mimic those same symptoms 🤯 my estrogen levels were great, my progesterone levels were great...... my TESTOSTERONE level however was a 20!!! For a woman my age that number should be 80-100. So here I am working my body to the max with all the markets and trying to get enough exercise and the very thing my body NEEDS for muscle recovery and to feel rested was 1/4 to 1/5 of what it should have been 🤨🫣

Thank you to the caring professionals at True Test Clarksville who helped me when my doctor dismissed all of my hormone concerns! Thank you for listening to every symptom, for being thorough with my complex medical history, and for coming up with a treatment plan together (not just being told here take this.) Thank you for the education that is so often skipped over with new a medical diagnosis! It's been a life changing experience so far! If you need answers, I highly recommend True Test Clarksville 🙌🙌🙌🙌 tell them Heather from Delectable Sweets sent you. I promise their standards for care are top notch 🫶

As for me, I got my first testosterone injection this week (which by the way I can safely do now as a non smoker, 5 years ago it wouldn't have been medically safe for me with serious risk of blood clots). So keep searching, keep making one positive change at a time, keep learning how YOUR body works! My labs show all my hard work, my outside body doesn't yet... but it will! The labs tell me keep doing what you're doing 🫶

Swing by Sango Pharmacy today! We'll be out front 10-1 with all kinds of gluten free, sugar free, low carb deliciousness...
06/13/2026

Swing by Sango Pharmacy today! We'll be out front 10-1 with all kinds of gluten free, sugar free, low carb deliciousness 💞 don't miss out on our coconut ooey gooey butter cake with monkfruit whipped cream and unsweetened toasted coconut 😍

Address

1111 Donelson Parkway
Dover, TN
37058

Website

Alerts

Be the first to know and let us send you an email when Delectable Sweets and Keto Eats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Delectable Sweets and Keto Eats:

Shortcuts

Share

Category