Root and Rise Milling

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Root and Rise Milling Fresh-Milled • Glyphosate-Residue-Free • Artisan Baking

10/20/2026

🍎🍂 Something delicious has been brewing at Root & Rise Milling…

Introducing our newest fall creation: Caramel Apple C***r Cookies!

Made with fresh-milled soft white wheat, real apple c***r slowly reduced to concentrate that sweet apple flavor, warm fall spices, and buttery caramel.

Rolled in cinnamon sugar and baked until golden, with soft, chewy centers and irresistible caramel goodness. 🤎

We’re still perfecting these beauties, but this first batch has us pretty excited!

Apple c***r + caramel + fresh-milled goodness = FALL in a cookie! 🍁

10/20/2026

Something wickedly delicious is brewing in my cauldron! 🧙‍♀️🍎✨

A little fall magic, a whole lot of apple c***r… can you guess what I’m conjuring up? 🍂❤️

Stay tuned! 🔮

10/16/2026
10/11/2026

I’m sorry I’m on my way!

10/10/2026

Just a gentle reminder, that kindness is free and we all deserve a little Grace

10/09/2026

🌾 ROOT & RISE MILLING 🌾
WEEKEND MENU DROP | OCTOBER 10–11

✨ PRE-ORDERS ARE NOW OPEN! ✨

Fresh-milled goodness, handcrafted with care, and something extra special this weekend — Grandma Jo’s Pecan Rolls!

🥮 NEW! GRANDMA JO’S PECAN ROLLS

A treasured family recipe, made from scratch with soft, fluffy dough, warm cinnamon filling, and a rich, buttery pecan topping!

* Individual Roll — $9
* 2-Pack — $16
* 4-Pack — $30

🍪 FRESH-MILLED COOKIES

* Oatmeal Cream Pies
* Key Lime Pie Cookies
* Classic Chocolate Chip Cookies

$4.50 each | Mix & Match ANY 2 for $8

🍞 FRESH-MILLED ARTISAN BREADS

* Honey Wheat Sandwich Bread — $14
Soft, wholesome, and naturally sweetened with honey.
* Farmhouse Sourdough — $16
Our regular sourdough, handcrafted with fresh-milled hard white wheat and rye.
* Heritage Ancient Grain Sourdough — $20
Our specialty sourdough, made exclusively with ancient grains for a uniquely rich, rustic flavor.

🥞 FRESH-MILLED PANCAKE MIXES — $12

* Apple Cinnamon
* Strawberry
* Blueberry
* Double Chocolate Chip

🌾 FRESH-MILLED FLOUR & WHOLE GRAINS

Looking for freshly milled flour or whole grain berries for your own kitchen?

We offer both modern wheat varieties and ancient grains!

Please reach out directly for available varieties, quantities, and pricing.

📍 WEEKEND PICKUP LOCATIONS

SATURDAY, OCTOBER 10

📍 Azalea’s on the Corner — Downtown Fort Myers

📍 Up in Smoke — Cape Coral

🕒 Afternoon pickups — exact times to be announced.

SUNDAY, OCTOBER 11

📍 Babcock Ranch Farmers Market

🕘 9 AM – 1 PM

💛 PRE-ORDER TO RESERVE YOUR FAVORITES!

Everything is made in small batches using freshly milled grains. Quantities are limited, so please message us with your order and preferred pickup location.

Root & Rise Milling
Freshly Milled. Thoughtfully Made. Rooted in Tradition. 🌾

ROOT & RISE MILLING 🌾WEEKEND MENU • OCTOBER 3–4📍 SATURDAY, OCTOBER 3 — PICKUPUp in Smoke — Cape CoralAzalea’s on the Cor...
10/02/2026

ROOT & RISE MILLING 🌾
WEEKEND MENU • OCTOBER 3–4

📍 SATURDAY, OCTOBER 3 — PICKUP
Up in Smoke — Cape Coral
Azalea’s on the Corner — Downtown Fort Myers
Venmo • Cash App • Apple Pay

📍 SUNDAY, OCTOBER 4
Babcock Ranch Farmers Market • 9 AM–1 PM
Pay at pickup

🍞 FRESH-MILLED BREADS
Honey Wheat — $14
Soft, fresh-milled sandwich bread

Farmhouse Sourdough — $16
Our regular sourdough, made with hard white wheat + rye

Heritage Sourdough — $20
Our ancient-grain sourdough featuring Khorasan, Spelt, Einkorn & Rye

🥞 FRESH-MILLED PANCAKE MIXES
Strawberry • Apple Cinnamon • Double Chocolate • Buttermilk • Blueberry

🍝 FRESH-MILLED PASTA
Durum Cavatappi — $10

🍪 JUMBO COOKIES
$4.50 each • 2 for $8
Key Lime Pie is BACK! 🍋‍🟩
Classic Chocolate Chip
And of course, Oatmeal Cream Pie 🤍

🌾 FRESH-MILLED FLOUR + WHOLE GRAIN

HARD WHITE WHEAT
Fresh-Milled Flour — $10/lb
Baker’s Bulk Flour — $7/lb • 5 lb minimum
Whole Raw Grain — $5/lb

SOFT WHITE WHEAT
Fresh-Milled Flour — $10/lb
Baker’s Bulk Flour — $6/lb • 5 lb minimum

ANCIENT GRAINS AVAILABLE
Please inquire for pricing.

ROOT & RISE MILLING SATURDAY 9/26 + SUNDAY 9/27📍 SATURDAY PICKUPUp in Smoke — Cape CoralAzalea’s on the Corner — Downtow...
09/25/2026

ROOT & RISE MILLING
SATURDAY 9/26 + SUNDAY 9/27

📍 SATURDAY PICKUP
Up in Smoke — Cape Coral
Azalea’s on the Corner — Downtown Fort Myers
Venmo • Cash App • Apple Pay

📍 SUNDAY
Babcock Ranch Farmers Market • 9 AM–1 PM
Pay at pickup

🍞 BREADS

Heritage Sourdough — $20
Ancient-grain sourdough made with Khorasan, Spelt, Einkorn, and Rye

Farm House Blend — $16
Modern wheat sourdough made with hard white wheat and rye

Honey Wheat — $14
Soft, lightly sweet sandwich bread made with fresh-milled modern wheat and a touch of honey. Tender, flavorful, and perfect for toast, sandwiches, or enjoying warm with butter.

🍪 JUMBO COOKIES
$4.50 each • 2 for $8

Oatmeal Cream Pie

Vanilla Bourbon Pecan Chocolate Chip

🥞 FRESH-MILLED PANCAKE MIX — $12
Double Chocolate Chip • Buttermilk • Blueberry • Strawberry

🍝 FRESH-MILLED PASTA
Durum Cavatappi — $10

🌾 FRESH-MILLED FLOUR + WHOLE GRAIN

HARD WHITE WHEAT
Fresh-Milled Flour — $10/lb
Baker’s Bulk Flour — $7/lb • 5 lb minimum
Whole Raw Grain — $5/lb

RYE
Fresh-Milled Flour — $10/lb
Baker’s Bulk Flour — $7/lb • 5 lb minimum
Whole Raw Grain — $5/lb

MODERN WHEAT
Fresh-Milled Flour — $10/lb
Baker’s Bulk Flour — $7/lb • 5 lb minimum
Whole Raw Grain — $5/lb

Fresh-milled flour, Baker’s Bulk, and whole raw grain available.

Our grains are carefully sourced with an emphasis on third-party testing, including glyphosate-residue testing.

🌾 Fresh milled • Small batch • Real food

DM TO RESERVE

And here she is… Rye-Anna. 🖤If you saw my video yesterday about the $60 New York City rye loaf, this is where that littl...
09/25/2026

And here she is… Rye-Anna. 🖤

If you saw my video yesterday about the $60 New York City rye loaf, this is where that little experiment led me.

This is 100% whole rye sourdough, made with rye berries that I fresh-milled only minutes before they went into the dough. No wheat flour. No commercial yeast.

It has been so interesting to make — and now comes the hardest part: a minimum 8-hour rest before I can cut into her. I cannot wait to see the crumb and, more importantly, taste what 100% fresh-milled rye actually brings to the loaf.

Tomorrow I’m making another with caraway seeds for that traditional “rye bread” flavor so many of us recognize. Fun fact: much of the distinctive flavor people associate with classic rye bread actually comes from caraway, not the rye grain itself. Rye has its own earthy, deep flavor — and tonight I finally get to taste it completely on its own.

The experiment continues… 🖤

09/24/2026

I’m not shaming anyone’s priorities. It’s a choice.

If you want more food for less money, that’s valid. If you prioritize quality ingredients, sourcing, craftsmanship and process, that’s valid too.

What I am saying is this: it’s ridiculous to claim you can recreate a genuinely high-quality, labor-intensive product for $10. You may recreate the idea, but if you have to change the ingredients, sourcing and process to make it cheap, you didn’t recreate the same product.

You don’t have to think a $60 loaf is worth it to you to understand why it costs $60.

And yes, I’m recreating my own version. Will it be $60? No. Will it be $10? Absolutely not.

I’m not trying to see how cheaply I can make it. I want to see how well I can make it.

Address

Cape Coral, FL
33904, 33909, 33914, 33990, 33991, 33993

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