26/05/2026
It's Tuesday so it must be veggie day!
As the cooler weather settles in, itβs the perfect time to nourish yourself with wholesome, comforting food fresh from the garden β packed with flavour, goodness and seasonal nutrition. ππ₯¬π
β¨ Available this week:
π₯¬π
Boxes brimming with goodness
π₯¦π² Broccoli & Kale Soup @ R68 per litre
A deeply nourishing soup packed with vitamins, minerals and antioxidants β wholesome, comforting and perfect for supporting immunity and overall wellbeing during the cooler weather.
ππΏ Thai Vegetable Soup with Vermicelli Noodles @ R70 a litre
Light, fragrant and full of fresh vegetables and delicate vermicelli noodles β a warming, flavour-packed meal that is both nourishing and satisfying.
πΆβ¨ Fresh Thai Red Curry Paste @ R59 a bottle
Fresh homemade curry paste is worlds apart from shop-bought versions β no preservatives, additives or artificial flavours, just vibrant fresh ingredients and authentic flavour. Keep a bottle in the freezer and whip up an easy, delicious curry in minutes by simply adding coconut milk and your favourite vegetables or protein.
π«π From the Gut Garden:
β’ Kombucha: Blueberry π«, Blueberry & Beet, Ginger, Elderflower, Elderflower & Pear, Hibiscus & Honeysuckle πΈ
β’ Sauerkraut: Original, Purple Kraut π & Golden Sauerkraut π with fresh turmeric root
β’ Kimchi
β’ Beet Kvas
β’ Verloorenkloof yoghurt or labneh (limited)
π₯ Sueβs Seed or Soda Bread
π» Sunflower bunches available
π₯ Avos available β these can be included in your box or available by the box as an extra.
πΏ Wishing you a week of health & happiness. Orders Rowena 082 449 8099