Josh Itoua - Healthy Muffins

Josh Itoua - Healthy Muffins Josh Itoua is a homemade bakery that bake healthy muffins using organic, low sugar, lactose-free an

The consequences of the pandemic economically might have caused you to consider giving up on your business🤔Well, Just do...
07/04/2021

The consequences of the pandemic economically might have caused you to consider giving up on your business🤔

Well, Just don't, don't give up
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying 'I will try again tomorrow.'
Failure is only the opportunity to begin again, this time more intelligently.
Perseverance is the hard work you do after you get tired of doing the hard work you already did.

So go on!!

Please tag someone who really needs to hear this 😊

"If a muffin could be dream trip" 🤭Carrots are one of the most popular vegetables, a popular snack food and vegetable si...
15/03/2021

"If a muffin could be dream trip" 🤭
Carrots are one of the most popular vegetables, a popular snack food and vegetable side dish alike.
They are also good for your body’s overall health, especially that of the skin, eyes, digestive system and teeth!

In addition to his health benefits, This muffin is loaded with warm, cozy spices which make them a comforting snack option. It's super moist and perfect for breakfast or an afternoon snack.

DM ME TO ORDER 😋

"If a muffin could be an Hug "🤭😋 Why would a non-vegan go through the hassle of buying a muffin with vegan chocolate ...
13/03/2021

"If a muffin could be an Hug "🤭😋

Why would a non-vegan go through the hassle of buying a muffin with vegan chocolate when they can just pop round the corner to their local street shop and pick up a muffin with standard chocolate ?

we all know that milk chocolate comes with one big drawback – it’s loaded with refined sugars and fat, and is extremely processed. Not good if you’re trying to avoid a blood sugar spike or keep an eye on your weight!

For a standard chocolate, cacao beans are roasted at high temperatures which means that they lose much of their nutritional value, Cacao powder, on the other hand which is used in vegan chocolate , is produced by cold-pressing unroasted cacao beans, meaning that most of the innate goodness is maintained. This is a big deal, especially when you consider how nutritious cacao actually is!

That's one of the reason the Volcano ( muffin on the picture) contains vegan chocolate and not the standard one 😊..

Have you tasted any vegan chocolate yet.?
Please share your experience

Have you ever taken a bite of your favorite dessert and felt instantly transported to a higher level of happiness? That ...
11/03/2021

Have you ever taken a bite of your favorite dessert and felt instantly transported to a higher level of happiness? That feeling is real.

Life can be hard sometimes.. True
But remember that you can choose to be happy.
Smile - Own the day - hold a J.I Healthy Muffin 😊

The message behind the product is not only*for you to get a delicious dessert.. NoO.. Not at all, it's also for you to r...
23/02/2021

The message behind the product is not only*for you to get a delicious dessert.. NoO.. Not at all, it's also for you to realize that pleasure can be associated with health, and furthermore become your lifestyle 😊

Crunchy on top, moist and tender on the inside!! 😊What to ask more for a beautiful Monday? 😉
08/02/2021

Crunchy on top, moist and tender on the inside!! 😊

What to ask more for a beautiful Monday? 😉

Healthy doesn't mean flavourless!! A wonderful breakfast, lunch, or dinner does have the ability to be full of flavour a...
22/01/2021

Healthy doesn't mean flavourless!!
A wonderful breakfast, lunch, or dinner does have the ability to be full of flavour as well as full of natural goodness. There are many people who share the idea that healthy food cannot be flavourful. Well, this is not true. Many flavours come from natural herbs and spices that possess dynamic and complex flavours that create the most wonderful pairing with our main ingredients. This allows us to enjoy the most flavourful and tasty dishes without the unnecessary addition of sugars and preservatives from bottled sauces and condiments.
There is nothing that brings a wave of satisfaction and aromatic bliss such as delicious and wonderfully prepared dishes.

If you still doubt that, let me rassure you!! 😊
DM ME TO ORDER 😋

Eating a healthy diet is very important during the COVID-19 pandemic. What we eat and drink can affect our body’s abilit...
18/01/2021

Eating a healthy diet is very important during the COVID-19 pandemic. What we eat and drink can affect our body’s ability to prevent, fight and recover from infections.

While no foods or dietary supplements can prevent or cure COVID-19 infection, healthy diets are important for supporting immune systems.

Your medicines don't have to become your food, your food can be an enjoyable medicine for you 😊!!

~Wholesome desserts for people who care ~

~Wholesome desserts for people who care~DM ME TO ORDER 😊
13/01/2021

~Wholesome desserts for people who care~

DM ME TO ORDER 😊

Did mom ever say to you you couldn’t have dessert until you finished your veggies?Well, introduce her to Josh Itoua muf...
06/01/2021

Did mom ever say to you you couldn’t have dessert until you finished your veggies?

Well, introduce her to Josh Itoua muffins - wholesome desserts 😅😅

Did you get the message behind this 😉👆..?
Please like and comment below

DM ME TO ORDER 😎

03/01/2021

First event ( Pull up and collab) @6 spin street, Restaurant..

Thanks for everyone that came in 😊

~ Wholesome desserts for people who care ~

Address

Wallace Street, Goodwood Cape Town
Goodwood
7460

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 12:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 12:00 - 18:00

Telephone

+27681685560

Website

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