Mainely Massage & Holistic Solutions

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Mainely Massage & Holistic Solutions Therapeutic Massage, Reflexology, Ayurveda, Cupping, Lymphatic Drainage, Nutrition in Windham Maine with over 15 years of experience.

Your body may not need the same thing at every appointment.Some days call for focused therapeutic work. Others may benef...
10/21/2026

Your body may not need the same thing at every appointment.

Some days call for focused therapeutic work. Others may benefit from gentler pressure, stretching, energy work, or time to settle the nervous system. Your practitioner will adjust the session to meet you where you are.

Schedule your next appointment: https://www.vagaro.com/mainelymassageandholisticsolutions/services

Your first appointment begins before the hands-on care.Your therapist will review your intake form and talk with you abo...
10/20/2026

Your first appointment begins before the hands-on care.

Your therapist will review your intake form and talk with you about areas of tension, injuries, pressure preferences, and your goals for the session. Together, you will create a treatment plan centered on what you need.

Book your first visit: https://www.vagaro.com/mainelymassageandholisticsolutions/services

Pregnancy can bring changes in comfort, mobility, sleep, and muscle tension.Pregnancy massage is tailored to the needs o...
10/19/2026

Pregnancy can bring changes in comfort, mobility, sleep, and muscle tension.

Pregnancy massage is tailored to the needs of expectant mothers, with attention to positioning, pressure, and comfort throughout the session.

Schedule your personalized prenatal care: https://www.vagaro.com/mainelymassageandholisticsolutions/services

Fantastic work done by our practitioner Faith! 💪🏻Before: Right shoulder elevated and tight, arm restricted.After: Right ...
10/17/2026

Fantastic work done by our practitioner Faith! 💪🏻

Before: Right shoulder elevated and tight, arm restricted.

After: Right shoulder sitting lower and more level, arm able to rest comfortably.

This kind of change is why we love what we do. It's not just about feeling better in the moment, it's about restoring ease of movement and making forward progress.

Great work, Faith! 👏

Lymphatic drainage is very different from deep tissue massage.This specialized technique uses light, rhythmic movements ...
10/13/2026

Lymphatic drainage is very different from deep tissue massage.

This specialized technique uses light, rhythmic movements to support the natural flow of lymphatic fluid. It may be helpful for swelling, post-surgical recovery, or ongoing lymphatic support.

Learn more and schedule your appointment:
https://www.vagaro.com/mainelymassageandholisticsolutions/services

Some new items for sale around the office!🧶Hand made Maine winter hats by Kendra, with removable Pom Poms, $30🕯️Hand pou...
10/12/2026

Some new items for sale around the office!

🧶Hand made Maine winter hats by Kendra, with removable Pom Poms, $30

🕯️Hand poured Soy Candles by Kendra , new fall scents! $20

💁🏼Mainely Crew Necks, $40

Wellness rarely comes down to one thing.Our team brings together therapeutic massage, lymphatic drainage, Ayurvedic care...
10/09/2026

Wellness rarely comes down to one thing.

Our team brings together therapeutic massage, lymphatic drainage, Ayurvedic care, Reiki, reflexology, nutrition support, and BioMat Energetic Crystal Therapy to offer personalized support from multiple angles.

Explore our services: https://www.vagaro.com/mainelymassageandholisticsolutions/services

A change in season can be a good time to check in with your body.Lingering tension, changes in your routine, increased s...
10/05/2026

A change in season can be a good time to check in with your body.

Lingering tension, changes in your routine, increased stress, or everyday aches can all affect how you feel. At Mainely Massage, every session is personalized around what your body needs that day.

Begin the season with care that supports you beyond the treatment room.

Book Today: https://www.vagaro.com/mainelymassageandholisticsolutions/services

Address

89 Tandberg Trail
Windham, ME
04062

Opening Hours

Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm

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