Mainely Massage & Holistic Solutions

05/15/2026

Happy Friday! We have a few openings for this weekend. Book online here:

At Mainely Massage & Holistic Solutions in Windham, Maine, we are dedicated to helping you live a more serene, pain-free life.

05/14/2026

Check out our full page sections in the Maine Health & Wellness Guide !
Thank you Stan!

Ayurvedic Alchemy
Root & Rise Nutrition

05/09/2026

Gift cards available for purchase online here:

https://www.vagaro.com/mainelymassageandholisticsolutions/gift-certificates

05/02/2026

Another Mother’s Day offering for the month of May! This one is with our Ayurvedic Therapist Lindsey, founder of Ayurvedic Alchemy !!

05/01/2026

Did you know our Nutritionist Dessiree Root & Rise Nutrition is also the Director of Operations for The Postpartum Project ?! She is offering a special this Month for Mother’s Day!

A one-time session where we will explore:
• Postpartum depletion and nourishment needs
• Hormone balance and mood support
• Digestion and energy support
• Simple, realistic next steps for your healing

This is a starting point for mothers who want guidance, clarity, and support in this season.

Book online at https://www.vagaro.com/mainelymassageandholisticsolutions/services

Or call 207-572-1227 to schedule your session now!

04/21/2026

Happy school vacation week! We have just a few appointments left for the week:

Faith (massage): 10:30AM Friday the 24th, 4PM Saturday the 25th

Lindsey (Ayurveda/Reflexology) 1:00PM Thursday the 23rd

Dessiree (Nutrition/Reiki) Saturday the 25th between 10:00am and 3:00PM

Book online here :

At Mainely Massage & Holistic Solutions in Windham, Maine, we are dedicated to helping you live a more serene, pain-free life.

04/16/2026

Career Day at school today! 💆‍♀️

Looks like we have a little massage therapist in the making over here 🥹🩵

03/25/2026

Happy Anniversary!!! 1 year. 7 practitioners. Endless gratitude🩵
Thank you for being part of our growth.
Come see our space if you haven’t!

03/17/2026

Our Nutritionist Dessiree Berry Root & Rise Nutrition has put together a few new packages and is running a promotion! See below.

She is available for in person or zoom meetings on Saturdays!

Check her availability here: https://www.vagaro.com/mainelymassageandholisticsolutions/book-now

02/25/2026

I wanted to share these results from a patient this week.

This is after just ONE Manual Lymphatic Drainage session followed by compression bandaging.

Look at the difference, especially that left leg!

Less swelling.
Improved tissue softness.

If you’re struggling with swelling, heaviness, or post-surgical fluid retention, MLD works.

When the lymphatic system is properly stimulated and supported with compression, the body can move stagnant fluid more efficiently, reducing swelling and improving comfort.

Kendra specializes in treating diagnosed edema conditions and providing post-surgical lymphatic support.