10/06/2026
β‘ RFW TRAINING CLUB: FIELD DAY β‘
THANK YOU to everyone who continues to show up to get 1% BETTER, TOGETHER!
YOU CAN DO HARD THINGS. πͺ Every station, as always, can be scaled to challenge the elite while remaining completely beginner-friendly. EVERYONE belongs here.
A little friendly competition never hurt anybody either... π
π Shoutout to the GREEN SWAMP STOMPERS for taking home the sweet Level-1 Pumpkin Protein Bars AND the most objectively expensive prize of all... the coveted RFW TRAINING CLUB TROPHY. ππ
But MOST OF ALL?! We had FUN. We worked hard, pushed our limits, laughed, cheered each other on, and made some memories.
THIS is what RFW is all about.π€π
1% BETTER, TOGETHER. β‘
>> Thank you Alicia Sanseverino Photography for capturing these moments.
1st Phorm Rise & Grind Bakery and Coffee House