05/22/2026
Tomorrow I leave for my first ever silent meditation retreat.
Five days. No phone. No meetings. No constant inputs. You can't even journal or read books.
Just silence. 🤐
Honestly, I'm nervous. And also really excited... because I think I need this more than I realized.
Lately I've been thinking about the word "priority." 🤔
Did you know it entered the English language as a singular word? It meant the one thing that came before all else.
It stayed singular for 500 years.
Then somewhere along the way, we pluralized it… as if we'd figured out a way to have multiple first things at once.
We haven't.
And I think a lot of high performers quietly carry the pressure of trying to make that true.
Here's the thing: when we don't choose rest intentionally, something else eventually chooses it for us.
After a very full stretch of speaking, client work, travel, deadlines, and life, my body finally did what my mind wouldn’t let me do. It shut down.
Two days flat on my back. Couldn't get out of bed.
So this time, I'm choosing the pause before it chooses me.
Rest isn't weakness. It's required for sustainable leadership.
I have no idea what five days of silence will surface, but I'm curious what I'll find on the other side. 🤍
Wish me luck 🤞 I'll see you in a week!