04/30/2025
Dry Fruit Laddoo Recipe | No Sugar, Healthy Energy Bites | Indian Festival Sweet”⸻Looking for a healthy sweet treat without added sugar?These Dry Fruit Laddoos are packed with dates, figs, nuts, and seeds — 100% natural sweetness, zero guilt!Perfect for festive seasons like Diwali, Holi, or anytime you need an energy boost.Follow this easy step-by-step recipe and enjoy homemade energy bites loaded with goodness!⸻Ingredients: • ½ tsp ghee • ½ cup chopped cashews • ½ cup chopped pistachios • ½ cup chopped almonds • ½ cup chopped pecans • 2 tbsp pumpkin seeds • 1 tbsp poppy seeds (for roasting) • ½ cup poppy seeds (for coating) • 2 cups pitted dates • ½ cup dried figs • 3 green cardamom pods (elaichi)⸻Method: 1. Roast the nuts: • Heat ½ tsp ghee in a pan. • Add chopped cashews, pistachios, almonds, pecans, and pumpkin seeds. • Slow roast them on low flame until aromatic and slightly golden. 2. Add poppy seeds: • Add 1 tbsp poppy seeds to the nuts. • Continue roasting for about 10 minutes, stirring often. • Once roasted, transfer everything to a plate and let it cool. 3. Roast poppy seeds for coating: • In the same pan, dry roast ½ cup poppy seeds for 10 minutes. • Set aside for coating the laddoos later. 4. Prepare the date-fig paste: • In a blender, add 2 cups pitted dates, ½ cup dried figs, and 3 cardamom pods. • Blend into a smooth thick paste. 5. Cook the paste: • Add ½ tsp ghee to the pan. • Add the date-fig paste and cook on low flame for about 10 minutes until thick and glossy. Stir continuously. 6. Combine: • Add the roasted nut mixture into the cooked paste. • Mix thoroughly until everything is combined evenly. 7. Shape the laddoos: • Let the mixture cool down slightly. • Apply a little ghee to your palms. • Roll small portions into round laddoos. 8. Coat with poppy seeds: • Roll each laddoo in the dry roasted poppy seeds for a beautiful and delicious finish.Your healthy, delicious Dry Fruit Laddoos are ready!Perfect for gifting, festive sweets, healthy snacking, or a quick pre/post-workout boost.⸻If you love this recipe, don’t forget to LIKE, COMMENT, and SUBSCRIBE for more healthy and festive treats!Share this video with your friends and family!⸻