Garden Valley Foods

08/13/2025

Build your own bean bowl! 🫘🥗 Build a tasty, balanced bowl in just 5 simple steps! Mix and match your favorite ingredients to suit your taste.

06/12/2025

Naturally fueling every lifestyle, one bean at a time Nutrition & Health Beans & Nutrition Beans are a simply delicious, naturally nutritious food. We’re talking about dry edible beans, beans that are harvested when the beans are dry in the seed pod.Read more Beans & Health Numerous studies indica...

04/16/2025

https://www.gardenvalleyfoods.com/discount/DMT8MVJFA6C3

Applies to shipping rates under $25.00
Minimum purchase of $25.00
All customers
One use per customer
Can’t combine with other discounts
Active from Apr 15 to Apr 30😀

Garden Valley Foods - being creative with Beans! Garden Valley Foods manufactures dehydrated bean and pea flakes. Beans and peas are a terrific super-food!!!

04/01/2025

Did you know? 💭 There are over 40,000 bean varieties worldwide, but only a fraction are widely eaten!

02/25/2025

Are beans and legumes the same thing? Not exactly! While they’re related, there’s a difference. 🌱

Legumes are a broad family that includes various foods like soybeans, peanuts, green peas, and green beans. Within this family, beans fall into a specific category, but there’s more! The "pulses" are the dried seeds of legumes, like black beans and pinto beans.

So, here’s the takeaway: All beans are legumes, but not all legumes are beans! 🌾
Dive in with MSN: https://www.msn.com/en-us/health/nutrition/are-beans-and-legumes-the-same-thing/ar-AA1ww7Rc

01/13/2025

www.gardenvalleyfoods.com

10/21/2024

Did you know the phrase "spill the beans" dates back to Ancient Greece? 🫘 Greeks used black and white beans for secret votes—black for "no" and white for "yes." If the jar spilled, the secret was out! Some clubs still use this system today, which also inspired the term “blackballed.”

Learn more: https://www.huffingtonpost.co.uk/entry/spill-the-beans-phrase-explained_uk_66e82ebae4b0a3751fa1e4ce