Flour & Flowers

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Flour & Flowers Fresh-baked breads and treats from our sidewalk pop-up stand on Sanford Ave in Dogtown. https://linktr.ee/Flourandflowersdogtown

Small-batch, locally made, and available on select days—follow for openings and come grab something delicious!

09/06/2026

Morning sunlight + fall granola 🍂☀️
It may still feel like summer outside, but we’re bringing ALL the fall vibes to your breakfast bowl. 🤎
🍎 Apple Pie Granola
🎃 Pumpkin Spice Granola
✨ No refined sugar
✨ Light, cozy fall flavor
✨ Perfect on yogurt, smoothies, oatmeal, or straight from the bag 😉
$6 each — cash or Venmo 💵
Come grab yours and get a little taste of fall before the temperatures catch up! 🍂🤎

Labor Day weekend may be giving us anything but fall, but if you know me, you know I’m a fall girlie and I simply cannot...
09/06/2026

Labor Day weekend may be giving us anything but fall, but if you know me, you know I’m a fall girlie and I simply cannot wait. 🍎🎃🍂

So, while we’re still facing these very-not-fall temperatures, I brought a little taste of autumn to the bread box with two fall-inspired granolas—perfect for a cold yogurt bowl or blended into your favorite smoothie breakfast:
🍎 Apple Pie Granola
🎃 Pumpkin Spice Granola

These are not sourdough, but they are made with no refined sugar and are intentionally light in flavor—just enough to give you a cozy hint of each fall favorite without being overpowering.
🎃 Pumpkin Spice features pecans, almonds & pepita seeds
🍎 Apple Pie includes apples, walnuts + a trio of flax, h**p & chia seeds
$6 each

Cash or Venmo at the Green Bread Box
📍 Flour & Flowers
1025 Sanford Ave, St. Louis, MO 63139

And a little life update from behind the bread box… 🥹🤎
The summer really got away from me. Between life, preparing for our second baby arriving this autumn, and just generally feeling a little overwhelmed, I haven’t been able to keep the bread coming like I hoped. I’ve seen so many of you checking the box for bread, and I promise I’m still here! I’m hoping to get back to baking soon once these temperatures cool down and I get a little further into nesting mode. 🥖🍂

Thank you, truly, to everyone who has continued to encourage me, check the box, buy a treat, or simply ask when the bread will be back. It means more than you know. 🤎

And please don’t mind my dying hydrangeas in the background… 🥺 I went on vacation and apparently forgot the very important step of asking someone to water them. 😂 I’m holding out hope that I can revive them!
For now, enjoy a little fall in a bag while we wait for the weather to catch up. 🍎🎃🍂

A little change for this Saturday’s Bread Box 🌿Sadly, there won’t be any fresh bread this weekend due to some travel, bu...
06/12/2026

A little change for this Saturday’s Bread Box 🌿

Sadly, there won’t be any fresh bread this weekend due to some travel, but I’ll be stocking the Bread Box with some new sourdough treats instead!

✨ Fresh-baked scones
✨ Savory crackers
✨ Grain-free granola

I’ve been experimenting with a few new things and am excited to share them with you. If you’ve been wanting to try something different from Flour & Flowers, this is the perfect weekend to stop by.

The Bread Box will be stocked at 8 AM and available until sold out.

Thank you for supporting my little bakery and following along as I continue to try new things. 💛

06/06/2026

POV: The bread cabinet is full again 🥖✨

It’s been a minute, but opening this cabinet and seeing fresh loaves ready for the community feels so good. Thank you, STL, for always supporting this little cottage bakery. ❤️
Fresh original sourdough available today until sold out!

🌾 Flour & Flowers is back! 🌾It’s been a little while, but I’m excited to have fresh bread available again today.🥖 Origin...
06/06/2026

🌾 Flour & Flowers is back! 🌾
It’s been a little while, but I’m excited to have fresh bread available again today.

🥖 Original sourdough loaves only
⏰ Pickup starts at 8:00 AM and continues until sold out
📍 1025 Sanford Ave, St Louis MO 63139, check out the green cabinet on porch
💵 Venmo or cash only

Life has been keeping me busy, and I’m slowly finding my way back into the swing of things. I’m hoping a fresh loaf of bread can be a little pick-me-up for our community and a chance to reconnect.

Thank you all for your patience, encouragement, and continued support of this little bread journey. It truly means so much to me. ❤️
See you soon!

After being MIA for a while (again)… I’m still here 🤍 Life has been a little insane lately between chasing a toddler and...
05/10/2026

After being MIA for a while (again)… I’m still here 🤍 Life has been a little insane lately between chasing a toddler and trying to find a new normal — while still finding joy in baking whenever I can.
Today someone checked the bread box and it genuinely inspired me to start baking for the community again. I’ve missed it more than I realized. We do have a lot of travel coming up, but I promise there will be fresh bakes for you all again soon.
For now, here’s a little photo dump of some breads and foods I’ve been making lately 🥖✨
breadmaking sourdoughstarter freshbread microbakery homemadebread bakersofinstagram breadbox smallbatchbaking communitysupported fromscratch toddlermom momlife bakingfromhome slowliving simplefoods foodphotography breadlover supportlocal sourdoughcommunity realfood homesteadkitchen cozykitchen dailybread fooddump instagramvsreality

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Sanford Avenue
St. Louis, MO
63139

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