Prepped by Kelly Renee’s

Prepped by Kelly Renee’s Utilizing my nutrition and culinary background, I prepare and guide you on the road to wellness.

You may be going through some things with your health or with you family or in your emotions, but remember…
06/05/2026

You may be going through some things with your health or with you family or in your emotions, but remember…

06/02/2026

It’s June 1st!!

Half of the year is already over (I can’t believe it!)

How are you doing with the goals you set for yourself for this year? Is there anything holding you back? Let me know in the comments.

I’ll start first…I started slow, but now I’m all in! I’m realizing that properly stewarding the body that God gave me is one of the best ways to honor Him.

05/27/2026

Good Morning!!!

Calling all Senior Saints!!! Please come out to the Rufty Holmes Senior Center for today’s Health and Wellness fair! There are so many vendors with so many resources!

05/27/2026

Still getting that work in. 💪🏾

For all you do everyday in all the ways.Happy Mother’s Day to all of the beautiful moms out there!
05/10/2026

For all you do everyday in all the ways.

Happy Mother’s Day to all of the beautiful moms out there!

Happy Friyay!!!!The sun is shining and we’re still moving forward! Be sure to get out and get some of that Vitamin D tod...
05/08/2026

Happy Friyay!!!!

The sun is shining and we’re still moving forward! Be sure to get out and get some of that Vitamin D today.

P.S.: It’s Field Day at school today. My outfit is giving my Daddy on vacation.

04/27/2026

Happy Monday!! Let’s make breakfast!! 😋

04/24/2026

I can go the distance when You’re with me.

Happy Thursday!!Summer will be here before you know it! I’d love to come and teach the kiddos…and the adults too!!
04/23/2026

Happy Thursday!!

Summer will be here before you know it!

I’d love to come and teach the kiddos…and the adults too!!

Address

1205 N. Salisbury Avenue
Spencer, NC
28159

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 11am - 1pm

Telephone

+19808906369

Website

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