05/06/2026
I wanted to let you in on a little secret that I’ve been keeping since January 23rd 2026.
I woke up that morning and felt like s**t. I had slept 12 hours and was still exhausted. My skin was itchy and the new pants I just bought did not fit.. I was exhausted and pi**ed.
 so I started doing research and what I learned is that my body responds really well to high protein and low carb eating. Did I know how to do it no was I determined to not feel like utter s**t anymore.. absolutely.
So I reached out to a really good friend of mine and business partner the owner of Rollin CuiZine . For those of you that don’t know. She is a chef. That specializes and healthy meal planning and prep. So I reached out to her for her guidance and her knowledge because who else to help me then the chef who is so knowledgeable. She asked me to trust her and I did. Since January, I have lost a little over 50 pounds. By simply eating more balanced high protein, low-carb foods, and INTENTIONALLY moving my body!
Learning that when my body is not hungry anymore that is when you stop eating you don’t have to finish your plate. I had to relearn that a clean plate isn’t always a happy plate. I had to relearn portion sizes. I had to relearn what certain cravings mean and what I could eat to satisfy those cravings instead of reaching for a bag of chips, or a candy bar.
Do you know who taught me all of that? Zani Martin!!!!
I’m going to leave all her info in the comments, including a photo of before I started and what I look like now. My journey isn’t over so there will be no “after photo”..
What Rollin CuiZine offers:
•Personal and event style catering
• Meal prep
•Kid friendly meals
•WHOLE FOODS!!! Never processed!
•Protien snacks
THERE IS SO MUCH MORE!!!
Please go check her out! Five months ago, I decided to trust her! And I am so glad I did!
Photo credit: is what I’m currently having for breakfast! Yes, I’m going to eat all of it my workout this morning, covered all those calories! And these are just not calories. This is nutrients to sustain my body throughout the day. Well at least til lunch where 1/2 my plate is a veggie, 1/4 is protein and 1/4 is a carb.. again Rollin cuiZine taught me this.
