The Living Well Bakery-All Gluten Free

05/21/2017

Remove the chicken and use tofu and other veggie.. yummy

12/19/2016

Found the perfect mixture for some awesome chocolate chip cookies. Tested and approved by those that are not vegan or GF.

10/19/2016

Today is a beautiful day. I'm trying out a new type of Bagel's these will have jalapeños in them. They are still in the trial mode but once I get the thumbs up from those test them they will be on the menu.

08/10/2016

Grab a bowl and dig in. YEEHAW! I just made this with brown rice and it absolutely wonderful.

Recipe Here: http://po.st/hXwMvJ

Grab a bowl of this stuff and get ready to dig in!

05/23/2016

Thanks Patricia for sharing your photo of our Hummingbird Cake at your graduation party for your children.

05/22/2016

Made our Hummingbird Cake for an awesome woman Leticia. Thank you.....

05/22/2016

Great information......

GLUTEN-FREE DIET

Author: Frank W. Jackson, M.D.

Purpose
Gluten is the protein part of wheat, rye, barley, and other related grains. Some people cannot tolerate gluten when it comes in contact with the small intestine. This condition is known as celiac disease (sometimes called non-tropical sprue or gluten sensitive enteropathy).

Celiac disease is now clearly known to be genetically determined. In other words, if you or your close relatives have a certain gene, then it is more likely that you will get celiac disease some time in your life. Of great concern and interest is the fact that nine out of ten people with celiac disease do not known they have it. A simple blood test can give the physician the first clue to this disease.

In patients with celiac disease, gluten injures the lining of the small intestine. This injury can result in weight loss, bloating, diarrhea, gas, abdominal cramps, and/or vitamin and mineral deficiencies. When patients totally eliminate gluten from the diet, the lining of the intestine has a chance to heal.

Gut Bacteria
The primary area of injury in celiac disease is the small bowel but there may be a relationship between what happens in the small bowel and the colon or large bowel. There are very large numbers of bacteria in the colon. Most of these are beneficial and actually confer health benefits. When these good bacteria thrive, they suppress the bad bacteria, which are present in the colon. What has been found is that celiac patients, in fact anyone on a gluten-free diet, have an altered make-up of bacteria in the colon which favors the unwanted bacteria.

05/18/2016

Fudge brownies...can you say Yummy? If you love fudge come order and start to enjoy...

05/18/2016

Just out of the oven Oatmeal craisin nut cookies. You can actually place these in your freezer and when your ready to eat no need to defrost they are ready and moist out of the freezer.

05/18/2016

Order our pizza crust and create your desired pizza that will melt in your mouth.

05/18/2016

Have some awesome Round mini raisin bread with your morning coffee.