10/06/2026
Girl… I know how fast one low pump can send you into a full-on spiral. 😂
You see a few ounces less than usual and suddenly you’re questioning your supply, your pump, your fl**ge size, your entire routine…
But one lower pump does NOT tell the whole story. Your output can change throughout the day, and there are so many reasons you might pump less at one session.
Before you panic and start adding extra pumps to your schedule, let’s look at what’s actually going on. 🤎
What’s the first thing you check when your pumping output drops? Tell me below! 👇🏾