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The Lifted Bakery

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Poplar Bluff, MO
The Lifted Bakery

06/24/2025

Big News! Eva has been rather bored this summer so she decided to start making my protein bars to make some extra summer cash. This week she has made the “How You Like Them Apples” bars.

It’s the same homemade granola bar with honey-crisp apples. The only change is we have switched the butterscotch chips for peanut butter chips. (I cant find the Lilys Butterscotch Chips anymore 😩)

247 calories
35 C • 13 P • 8 F

She is selling them in batches of 5 for $15 or 10 for $30. Let me know if you’d like to help her out this summer!

04/03/2022

The Lifted Bakery coming through with your Girl Scout cookie fix:

🏋🏼‍♂️ Lift Samoa 🏋🏼‍♂️
217 calories | 26C 12P 9F | 4g fiber

Sorry for the pause in service last week. Im working on getting things squared away so I can start delivering back to the gyms. In the meantime, I still take personal orders. The cost is $20 for 10 bars of the flavor of your choice. DM me if you have any questions.

Thanks again for your patience. Big things coming soon 😊

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03/20/2022

Correct me if I’m wrong, but I think the saying goes
Nutrition is Key (lime pie) …

Close enough to me! 👍🏼

:::ALSO:::

I have some !! is growing!

Starting Monday the weekly menu will be available at Fitness Connection in Dexter along with Ozark Wellness in Poplar Bluff!

Thank you for all your support! 🥰
Im loving being able to share my passion for nutrition with all of you.

If you’d like to place a personal order, shoot me a DM. All orders are made to order and can be picked up in Poplar Bluff or Dexter. The cost is $20 for 10 bars.

Here’s hoping these bars bring a little bit of ☀️ to your week!

03/14/2022

Well vacation is over and now it’s back to building my dream…

Introducing…
✨ Donut Give Up ✨

I have wanted to make a donut for the bakery for so long, I seriously wasn’t sure it would ever happen. So the name for these is quite perfect. I hope you enjoy them as much as I do. 😊
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03/05/2022

You guys are amazing! This weeks bars SOLD OUT in only 3 days!! Thank you so much your support. ❤️

With that being said, a new batch of bars were delivered to Ozark Wellness last night.
I’m going to be out of town on Monday so this worked out great for me. Unfortunately in all my rush, I completely forgot to take a picture of the Extra Crunches. Oops.🤦🏼‍♀️

But go check them out, they are very similar to brittle… a little sweet, a little salty, and a whole lotta crunch.

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02/28/2022

In my best Rob Schneider voice…
🗣 Pecan Do It

Ok you can unfollow me… I’ll understand 🤣
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But seriously, if you like pecan pie, this bar is for you. Bars will be delivered to Ozark Wellness first thing in the morning. Let me know if you’d like a set of bars for yourself. I do individual orders of 10 bars for $20.

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02/25/2022

It’s Friday night and there a still a few bars to choose from. Treat yourself! It’s been a LONG, cold week.

02/21/2022

Our most packed bar yet…

💪🏼The Jacked Debbie 💪🏼

Available today at Ozark Wellness.
DM me for personal orders. $20 for 10 bars.

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02/13/2022

Happy Valentine’s Day from
💖

Two new items this week:
Give It Your Berry Best 🍓
•and•
Be FERREROless 🍫🌰

Both have no sugar added and made with all natural ingredients (other than the protein powder 🙃)

I do have ✌🏼 Swolemate Boxes left if anyone would like to place a last minute order. They are $25 each. Pick up for the boxes is tomorrow at Ozark Wellness. You can pay me through PayPal and pickup anytime during the day.
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02/10/2022

❤️SwoleMate Gift Boxes❤️
You guys!! How cute are these?? 🥰
•
You can show your that you love them AND you care about their gains!
😂😉
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$25 each box which includes

💝 4 - Give It Your Berry Best
💖 2 - Be FERREOless
💝 2 - Lift M’Oreo
💖 2 - BUFFerfinger Hearts

I will be taking pre-orders through Friday at noon.
Boxes will be available for pickup on Monday.
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As always, these treats are no sugar added and the balls/hearts are packed with protein!

The Lifted Bakery
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02/06/2022

If you like “How You Like Dem Apples” Bar, then you’ll definitely like this weeks new flavor:
🏋🏼‍♀️ Raisin The Bar 🏋🏼
Same great bar, just a little different flavor combo.
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As always, DM me for ordering information.
Bars will be delivered to Ozark Wellness first thing Monday morning.

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Address

Poplar Bluff, MO
63901

Telephone

+18704041103

Website

facebook.com

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