Reps 2 Results Fitness LLC

Reps 2 Results Fitness LLC Owner / CEO : Mike Caron Jr Personal training, group classes, gym memberships and online training
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05/13/2026

Welcome Sam!

Please take a moment to help us welcome Sam as our new personal trainer with Reps 2 Results!

I’m Sam McCue, a strength coach and personal trainer at Reps 2 Results dedicated to helping people build real strength, confidence, and long-term consistency inside and outside the gym.

I’ve spent years coaching clients through every stage of the process — from beginners trying to regain control of their health, to experienced lifters chasing higher performance and better structure in their training. My coaching style combines strength-focused programming, physique development, and sustainable habits that fit real life.

What separates my coaching is the balance between structure and individualization. I don’t believe in random workouts or one-size-fits-all programs. Every client gets a clear plan, technical guidance, accountability, and adjustments based on their goals, recovery, lifestyle, and experience level.

My background in strength training and performance allows me to coach everything from foundational movement patterns to advanced barbell work, while still prioritizing longevity, joint health, and consistency. Whether your goal is building muscle, getting stronger, improving confidence, or getting back on track after falling off, the focus is always on creating progress you can actually maintain.

At Reps 2 Results, my goal is simple: help clients train with purpose, understand the “why” behind what they’re doing, and build systems that produce long-term results — not short-term motivation.

If you’re ready to stop guessing and start training with direction, I’m here to help

Book now 👉 http://www.reps2resultsfitness.com

🏅 CLIENT SPOTLIGHT: TREVOR 🏅Please join us in congratulating Trevor on placing 1st in his age group at the CT Race in th...
05/11/2026

🏅 CLIENT SPOTLIGHT: TREVOR 🏅

Please join us in congratulating Trevor on placing 1st in his age group at the CT Race in the Park! This marks a BACK-TO-BACK win for him; an incredible accomplishment and a true testament to his hard work and dedication. Amazing job, Trevor! We’re proud to have you representing the R2R family! 👏

We also want to give a huge THANK YOU and congratulations to everyone from the Reps 2 Results family who participated this past Saturday. Your support, energy, and community spirit never go unnoticed, and we’re grateful for each and every one of you. 💗

🌸 Happy Mother’s Day from Reps 2 Results 🌸Today we celebrate the strength, dedication, and love that moms bring to every...
05/10/2026

🌸 Happy Mother’s Day from Reps 2 Results 🌸

Today we celebrate the strength, dedication, and love that moms bring to every part of life.

To all the mothers balancing goals, family, fitness, and everything in between: we see you, we appreciate you, and we’re cheering you on every step of the way.

05/04/2026

May the 4th be with your reps 💪✨

Channel your inner Jedi today because strong is the way.

No excuses, no shortcuts… only gains.

Feel the burn? That’s not the dark side, that’s progress ⚔️

Every rep brings you closer to balance (and better biceps).
So grab your weights like a lightsaber and get to work.

Your fitness journey: powered by discipline.

05/01/2026

🎉 We’re turning 5! 🎉

Reps 2 Results - Plainville is celebrating our 5 YEAR anniversary and we couldn’t have done it without YOU.

To show our appreciation, we’re dropping some fire limited-time deals:

✨ 5 sessions for just $199
or
✨ 50% OFF any personal training package

Spots are LIMITED, so don’t wait!
📩 DM us “5 YEARS” ASAP to lock in your deal before they’re gone!

05/01/2026

🎉 5 YEARS OF REPS 2 RESULTS 🎉

Today marks 5 years of Reps 2 Results Fitness in Plainville, 6 years online, 17 years as a trainer and honestly, it still doesn’t feel real.

This journey hasn’t been easy. There were long days, early mornings, late nights, risks, setbacks… and moments where I didn’t know how things would play out.
But I took the leap, believed in myself, leaned on my family and friends… and here we are.

Year 5.

I’m beyond grateful.

To every single client that has walked through our doors — YOU are Reps 2 Results.
Every decision we’ve made… every upgrade… every program… every change… has been for YOU.

This isn’t just a gym.
This is a place where people come to build confidence, get stronger, relieve stress, and become the best version of themselves — physically and mentally.

And we’re just getting started.

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To celebrate 5 years… we’re doing something we’ve NEVER done before 👇

🔥 5 Sessions for $199 (FIRST 10 PEOPLE ONLY)
🔥 50% OFF Personal Training

We’ve never offered discounts… but this milestone deserves it.
Let’s celebrate together.

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If you’ve been watching from the sidelines… thinking about starting… or unsure where to begin — this is your sign.

Come experience the R2R difference for yourself:
✔️ Real coaching
✔️ Structured training (no guesswork)
✔️ Support, accountability, and results
✔️ A private, non-intimidating environment

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📲 COMMENT “5 YEARS” or click the link to book your FREE intro workout
⚠️ Spots are LIMITED — once they’re gone, they’re gone.

Let’s keep building. Let’s keep growing.
Year 5 starts now.

https://forms.gle/v7k3aijYYy7unduN7

04/27/2026

No excuses, just results. 💪

The weather’s warming up, it’s time to lock in and finish strong. Let us help you cross the finish line and hit your fitness goals.

Get started with Reps 2 Results today. Your transformation starts now.

Book your 1 hour FREE consultation today: http://www.reps2resultsfitness.com

Today, we stand united in recognition of the International Day for the Elimination of Racial Discrimination.At Reps 2 Re...
03/21/2026

Today, we stand united in recognition of the International Day for the Elimination of Racial Discrimination.

At Reps 2 Results, we believe strength is built through diversity, inclusion, and mutual respect. When we come together, we create a community that is more powerful, more resilient, and more impactful.

We are stronger together. 🤝

03/20/2026

💪🔥 FLEX FRIDAY 🔥💪

We clocked in today… have you? 👀

Hard work doesn’t lie. The early mornings, the discipline — it all adds up. Be proud of the work you’ve put in and the progress you’ve made.

Drop your 💪 Flex Friday pic in the comments or tag in your post so we can hype you up!

Let’s see that progress. Let’s celebrate those wins. Let’s get better together.

Address

32 Whiting Street
Plainville, CT
06062

Opening Hours

Monday 5am - 11am
1pm - 8pm
Tuesday 5am - 11am
1pm - 8pm
Wednesday 5am - 10am
Thursday 5am - 10am
2pm - 8pm
Friday 7am - 11am
Saturday 8am - 11am

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