02/15/2026
Today’s Beet and Fruit 🍍🍓🍌 Smoothie came about due to being anemic. I will be finding natural ways to combat this because I DO NOT want to have to endure another 5 hour Iron infusion like I did last year.
Beets are known to be effective in treating iron deficiency anemia because they supply iron to produce hemoglobin, which carries oxygen to body tissues, reducing symptoms like fatigue and dizziness.