The Flour & Flower Co.

06/06/2026

So many pretties!! Our plants are loving this rain!

06/06/2026

🌾 Fresh Milled Soft White Wheat – Sold by the Pound! 🌾

Looking for the freshest flour possible? We mill our soft white wheat fresh for you, giving you all the wonderful flavor and nutrition that store-bought flour just can't match!

Perfect for:
🍪 Cookies
🧁 Muffins
🎂 Cakes
🥞 Pancakes
🌽 Cornbread
🍗 Breading meats
🥖 And so much more!

Fresh milling means better taste, better texture, and more of the natural goodness your family deserves. Stop by and pick up exactly what you need by the pound and experience the difference fresh-milled flour makes!

Fresh. Nutritious. Delicious. 🌾❤️

06/05/2026

FRESH OUT OF THE OVEN

Nothing beats the taste of fresh sourdough bread!

🍞 Crispy on the outside, soft on the inside, and packed with natural goodness.

Sourdough is easier to digest, rich in nutrients, and full of that delicious tangy flavor everyone loves.

Stop by and grab a loaf—you can taste the difference that fresh, wholesome ingredients make!

06/05/2026

🎁 Looking for the perfect gift? Let us create a one-of-a-kind basket for any occasion! 🎁

Whether you're celebrating a birthday, anniversary, graduation, new baby, holiday, or simply want to brighten someone's day, we can customize a beautiful gift package filled with handpicked favorites from our shop.

Choose from:
🍯 Local honey
🍞 Fresh-milled artisan breads
🍪 Delicious cookies
🧁 Homemade cupcakes & muffins
🌽 Fresh-milled cornbread, pancake, and tortilla mixes
🪴 Beautiful plants
💝 And so much more!

Every basket is thoughtfully customized to fit your budget and your loved one's tastes. Stop by the shop and let us help you create a gift that's as unique as the person receiving it!

✨ Thoughtful. Local. Delicious. One-of-a-kind. ✨

06/04/2026

🧁✨ Muffins & Cupcakes That Actually Nourish You! ✨🧁

Tired of treats that taste good but offer little nutrition? Our fresh-milled cupcakes and muffins are packed with flavor AND wholesome goodness!

🍓 Strawberry & Carrot Cake
🍌 Banana made with an ancient grain called Spelt
☕ Chocolate Espresso made with our premium coffee
🫐🍋 Lemon Blueberry with fluffy whipped meringue folded right into the batter

Unlike treats made with store-bought flour, our fresh-milled grains retain the natural nutrients that are often lost during processing. That means more Vitamin E, more fiber, and more of the rich, hearty flavor that only freshly milled flour can provide.

Every bite is moist, delicious, and full of real ingredients you can feel good about serving your family.

Come taste the difference fresh-milled makes—you'll never look at a muffin or cupcake the same way again! ❤️

06/03/2026

06/02/2026

🍞 Why Choose Fresh Milled Bread? 🍞

Fresh milled bread isn't just delicious—it’s packed with benefits!

✔️ More vitamins and minerals naturally found in whole grains
✔️ Higher fiber for better digestion
✔️ No preservatives or unnecessary additives
✔️ Rich, hearty flavor you can actually taste
✔️ Helps keep you feeling full and satisfied longer

When flour is milled fresh, the nutritious bran, germ, and endosperm stay together—just as nature intended. Taste the difference and nourish your body with every bite! ❤️🌾

05/30/2026

😋Need brunch or breakfast today! These are some of our favorites all made with fresh milled flour! Offering 40 nutrients in the flour alone!

Cinnamon rolls, pigs in the blanket, cream cheese sausage delight, and bread pudding!

We can help you feed a crowd or just 1!

05/29/2026

Fresh milled flour can bring richer flavor, better texture, and a wholesome difference you can SEE and TASTE. The choice comes pretty clear to us! 👀

05/28/2026

✨ ONE OF A KIND POTTERY HAS ARRIVED ✨

We are so excited to feature the stunning handmade pottery from our local pottery company, Muddy Pants! Each piece is carefully handcrafted with beautiful intricate details, rich character, and artisan charm you simply can’t find in big box stores. 🤎

These exclusive pieces were made especially for our shop, making them truly unique. Perfect for gifting or adding a beautiful handcrafted touch to your home.

Locally made • Handmade with love • One of a kind treasures

Come see these gorgeous creations before your favorite piece is gone! 🏺✨