Making It Baking It

08/29/2019

POPSICLE MOOD

You need 3 things:
1️⃣ Coconut milk
2️⃣ Bananas
3️⃣ Walnuts (crumbled into pieces)

Premix. Pour into popsicle molds. They're ready for the freezer!

09/22/2018

"You can't drink money."

Water is our most precious resource. Water is central to all living things.

09/07/2018

America throws away 40 PERCENT of our food! Heartbreaking to see the perfectly fine to eat, not even old food ready to go to landfills.

05/10/2018

Wow...this is fascinating!

Only 8 percent of the general population has a history of serious brain injury, compared to 54 percent of people surveyed in jail, on probation or assigned to drug courts in Denver County.

02/24/2018

Fascinating research

Scientists have identified a chain reaction that explains why our own bodies can turn against healthy cells, potentially transforming the way we look at autoimmune diseases and the way we treat them.

02/07/2018

What we eat before and during pregnancy is so critical in fetal development - most importantly being getting enough folate

For the first time, a low-carbohydrate diet during pregnancy has been linked with a significant increase in the risk of birth defects.

01/08/2018

New post on the blog today! 📝

Here's the link ➡️
http://www.makingnaturalthenorm.com/2018/01/09/an-american-living-in-australia/

01/08/2018

Just a little sneak preview as to one ingredient going in our cookies 🙊 Fresh (not dried) organic medjool dates 🎉

01/01/2018

Essentials (from ) 😉

01/01/2018

Whole 30 Day 1! TIP: We've stocked up on Kirkland organic Normandy vegetables from that includes broccoli, cauliflower, orange & yellow carrots as well as the Kirkland organic brown eggs 24 count. Here we've stir fried the veggies, then added the eggs, lastly threw in good doses of fresh kale, leeks, and green onions (all 3 from )....Used coconut oil for the frying (also from Costco - Kirkland brand)....PS. For more enjoyment out of this photo, zoom in on one of my supplements in the bottom right corner haha

12/30/2017

Everyone close to me knows just how much I miss Australia. Soooo when I find Australian beef at ....it ends up in my cart 🤷

12/29/2017

Simple salad for breakfast!
• pepperoni (does have paprika...I can tolerate eating it once a monthish) but nightshades are definitely a trigger for my autoimmune symptoms so cannot overindulge
• leafy greens - the organic mixed greens found in a huge container in the freezing cold, almost can't even walk in there, produce section haha. Anyone else feel that way too?
• Sliced cucumber
• Quite a bit of onion powder as I don't currently have green onions
• Not pictured: lots of drizzled EVOO
Delicious, healthy, and fast to throw together!