09/24/2023
Sometimes we go to people looking for support, and walk away feeling wounded by judgment, shame or a lack of compassion. It’s important to assess, is this mine to carry or is it theirs?
People may not be able to give you what they have a hard time giving themselves. Knowing this distinction matters because sometimes we are seeking validation from others who are not equipped to give it to us.
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For more insight and learning, order my book, Owning Our Struggles, by clicking the link in my bio!