Have Your Cake

Have Your Cake Rivka Simmons is an experienced psychotherapist, educator and public speaker specializing in issues with food, body image, and self-esteem.

Rivka is an experienced psychotherapist, educator and public speaker specializing in issues with food, body image, and self-esteem. She has been teaching and counseling in the Greater Boston area for over a decade. In 1999, she founded the non-diet program "Have Your Cake and Eat It Too! A Gentle Approach to Food, Your Body and Yourself", which has helped hundreds of women develop a better relationship with food, their bodies, and themselves.

10/03/2020

All too often the medical community 'fat-shames' patients trying to lose weight, when in fact obesity and overweight are complicated medical issues.

08/04/2020

☺️

05/20/2020

My book on how self-talk heals our relationship with food and our bodies isn’t due out until 2021, but it’s never too soon to learn healthy self-talk. One way to think of it is whether it’s rational or irrational. Rational means it’s based on fact, evidence, reason and logic. Rational self-t...

05/17/2020

A little telehealth humor (or truth)

05/10/2020
05/09/2020

Scientists have detected a mid-size black hole - considered the "missing link" in the understanding of these celestial brutes

05/05/2020

Address

Medford, MA
02155

Opening Hours

Monday 3pm - 6pm
Thursday 3pm - 6pm

Telephone

+13392250083

Website

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