The Keto Way Bakery & Cafe

The Keto Way Bakery & Cafe The Keto Way Bakery & Café is family owned & operated, offering low carb and gluten free food All things worth doing are birthed through consistentcy.

Matthew (one of the owners) learned this through a Healthy Habit program that launched his journey into Keto. After regaining his health by losing 200lbs he found a way of life versus a diet. The Keto Way is a lifestyle and now as a Licensed Cafe and Bakery Matthew and his Son Jeremiah share their passion with the community. We offer low carb and Gluten Free Savory and Sweet Dishes for Breakfast a

nd Lunch. Bakers Dozens and Custom Cupcakes, Birthday Cakes are also available. Come in for a bite and see how we make Healthy Delicious. We also often offer special events in the evening. Thanks for supporting local and allowing us to share our passion with you.

Still some seats left to join me for a Keto-Riffic night of making Keto Pumpkin Bars at the Marion Public Library  Sept ...
09/14/2024

Still some seats left to join me for a Keto-Riffic night of making Keto Pumpkin Bars at the Marion Public Library

Sept 19th 5:30-7pm

Watch a demo on how to make them, get the recipe, and get to try one!

Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way!

Grab your seat for Sept 19th 5:30-7pm and join me for a fun night learning how to make delicious and healthy Keto Pumpki...
09/09/2024

Grab your seat for Sept 19th 5:30-7pm and join me for a fun night learning how to make delicious and healthy Keto Pumpkin Bars at the Marion Public Library

Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way!

Join me for a night of Keto Pumpkin Bar Loving Fun! I've enjoyed doing this and am so appreciative of all the folks at M...
08/24/2024

Join me for a night of Keto Pumpkin Bar Loving Fun! I've enjoyed doing this and am so appreciative of all the folks at Marion Public Libary! You'll get the Recipe and of course get to taste the final product! Register now :)

Thursday, September 19
5:30pm - 7:00pm

Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way!

08/23/2024

Look for a soon upcoming Keto Demo at the Marion Public Library :) We'll be Demoing how to make Keto Pumpkin Bars!

05/05/2024

Hello Everyone..long time. Thinking of offering Cottage Baked Goods. Mainly pickup on Saturday for now in Monticello. Let me know if you'd be interested in purchasing Keto Cheesecakes.

It's just an idea right now.

I know what it was like to struggle finding clothes that fit.  I know what it was like not wanting to go to the rest roo...
01/02/2024

I know what it was like to struggle finding clothes that fit. I know what it was like not wanting to go to the rest room in public, much preferring to be at home due to my size.

I know what it was like to always ask for the table when going out to eat, unsure you'd fit in the booth.

If that's you--I've been there and I know change is possible!
There's a system that does work, if you work it. There is a community that will believe in you if you plug in, and there stands a coach ready to engage you right where you are, but push you to believe beyond that place.

You are worth it!

Reach out if you are interested

https://www.facebook.com/matthew.brownfield

11/01/2023

Join us for an exciting and informative cooking class where we'll explore the versatility of almond flour in creating a delicious gluten-free pizza crust perfect for breakfast and lunch-style pizzas.

Mark you calendars for our next culinary kitchen class on Saturday, November 11! Come and learn all the tricks and tips ...
10/27/2023

Mark you calendars for our next culinary kitchen class on Saturday, November 11! Come and learn all the tricks and tips for creating an awesome gluten-free pizza crust. This tasty treat can be used for any meal of the day and during this class, you will get a delicious slice of the breakfast variety. 🍳🍕
Click here for more info and to register: https://loom.ly/ja4r2ck

Mark you calendars for our next culinary kitchen class on Saturday, November 11! Come and learn all the tricks and tips for creating an awesome gluten-free pizza crust. This tasty treat can be used for any meal of the day and during this class, you will get a delicious slice of the breakfast variety. 🍳🍕

Click here for more info and to register: https://loom.ly/ja4r2ck

Please help us by sharing this on your feed:(If you haven't already, please follow us Koinonia Ministries & Resource Cen...
09/25/2023

Please help us by sharing this on your feed:
(If you haven't already, please follow us Koinonia Ministries & Resource Center

🚨Eat some great pizza and support our Ministry too!🚨
Please help us by committing to assist us by eating Papa Murphys 🍕 on Wednesday September 27th from 11am to 8pm --
(Mt. Vernon Road Location) Thanks so much!
This works for online orders 💻call-in orders 📞and they even have a process to have it work with your most common favorite delivery 🚚apps like doordash, etc.

Commit to Eat in support of Koinonia House at Papa Murphy's on Sep 27

09/05/2023

Commit to Eat in support of Koinonia House at Papa Murphy's on Sep 27

09/04/2023

We are now open 6am - 2pm Monday thru Friday. Please note that it is all under Koinonia Ministries & Resource Center now..so please go give a follow and a like to that page if you want to stay up to date on what's going on :) >

On the Koinonia-House.org page you can book the space and we will have limited amounts of cinnamon rolls / cheesecake for purchase daily starting tomorrow (Tues Sept 5th)

Address

Marion, IA
52302

Website

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