Keena's Heavenly Treats

06/26/2020

Yes to all of this! Reposted from

06/23/2020

I was happy to help my friend cook a scrumptious Father’s Day Dinner for her Boo! It came out great! Follow for more yummy My DMs are always open to help with any recipe ideas.

06/23/2020

Soyrizo Collard Greens

3 Bunches Collard Greens* (washed with baking soda and apple cider vinegar)
1/3 Link of
1/2 Large Yellow Onion Diced
1/2 Cup diced sweet colored peppers
3 Cloves of Garlic
2TBS of Extra Virgin Olive Oil
TBS of Garlic Powder
TBS of Smoked Paprika
1 tps of Black Pepper
TBS of Onion Powder
2 tps of Cajun Seasoning
Sea Salt to taste
1/4 cup of veggie broth
TBS of Apple Cider Vinegar
Sauté Soyrizo with olive oil, onions, garlic, garlic powder, smoked paprika, sea salt, pepper, and Cajun seasoning. Add the greens and a tbs of apple cider vinegar, veggie broth, and cook down.
This will change your life. You can add a bit of red pepper flakes for a little more kick.

*you can also replace Collards with Kale, Cabbage, or any other cooking green.

06/23/2020

Southern Fried Tofu
Enough for 4 servings:
3 packs of firm organic tofu (freeze solid, let thaw drain water, and re-freeze again), thaw and press as much of the water out as possible. I have a tofu press, but you can use cutting board or weighed down plates.
MARINADE:
2 cups of veggie broth
2 Tbs of Soy Sauce
Tbs of Apple Cider Vinegar
Tbs of Lemon juice
1/4 cup of maple syrup of 1/4 organic brown sugar
Smoked Paprika
Garlic Powder
Onion Powder
Black Pepper
Sprinkle of Red Pepper Flakes
Cajun Seasoning
21 Salute Seasoning(Trader Joe’s)
African Smoke Seasoning (Trader Joe’s)
Chicken Less Seasoning (Trader Joe’s if you use this only use a bit can get salty)
1 tsp of sea salt
Or use any seasoning you use for your fried chicken
Stir all ingredients well and place all into a large baggie or big bowl
Break thawed and pressed tofu in to medium chunks and put into marinade, make sure all pieces are covered. Put in the fridge for up to 4 hours no less than 2.
DRY BATTER:
2 Cups of flour
1 cup of Panko crumbs or cornmeal
1 tsp of black pepper
Garlic powder
Onion powder
Smoked paprika
1 tsp of sea salt
Mix well all of these in a baggie
Heat 3 Cups of Canola Oil
Take out your tofu 30 mins before to get room temperature before battering and frying.
Fry until crispy, I place on a strainer over a cookie sheet or pan in the over on 300 to keep crispy and warm until all is finished.

06/23/2020

06/22/2020

Never Forget 15 year old Latasha Harlins never received justice after she was shot in the back of the head for a bottle of Orange Juice by a corner store owner. This will always stay with me because we were the same age from the same area. Her murderer received probation and a $500 dollar fine. This was also one of the catalyst for the L.A. Riots.

06/21/2020

HFD

06/21/2020

06/21/2020

This will always be my favorite moment, 2 days old and you knew he would always have you. The they have from day one is amazing. Happy Father’s Day Babe!

06/20/2020

This is evil and should be illegal! Moscow Mitch is doing everything he can to re-elect this 🤡. I am a firm believer that it’s always darkest before the dawn. VOTE VOTE VOTE as if your life depends on it, because it does!