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05/21/2023

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04/21/2023

Why make something yourself? When can make it for you?
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04/21/2023

The more we know 🍓

Today we'll talk about strawberry's benefits!
Strawberries are a popular and nutritious fruit that offer many health benefits. They are high in antioxidants, vitamins, and minerals but also low in calories and fat. Strawberries have many health benefits, including boosting immunity, aiding digestion, improving heart health, and promoting skin health.

One of the most significant benefits of strawberries is their antioxidant content. Strawberries are high in polyphenols, which are plant compounds that have been linked to a variety of health benefits. The antioxidants in strawberries have been linked to a reduced risk of some chronic diseases, such as heart disease, cancer, and diabetes.

Strawberries are also a great source of vitamins and minerals, including vitamin C, folate, potassium, and manganese. Vitamin C helps boost the immune system, while potassium helps regulate blood pressure. Folate helps produce new cells, and manganese is important for metabolism.

Strawberries are a great source of dietary fiber. Fiber helps keep you full and can help regulate your digestive system. It can also help lower cholesterol levels and reduce your risk of diseases like heart disease and type 2 diabetes.

Strawberries are also a good source of phytonutrients, which may reduce inflammation and help protect against some types of cancer.

Finally, strawberries are a great source of vitamin C, which helps promote skin health. Vitamin C helps produce collagen, a protein that helps keep skin looking firm, smooth, and youthful. Eating strawberries can help you keep your skin looking its best.

04/21/2023

Why make something yourself? When can make it for you?
📍PICK UP ONLY
LA, CA

—Free surprise with your first purchase if you post your order & tag on your IG 🎁

04/12/2023

Hi everyone! Here’s my QR code to access my IG.