Karen O'Neil Yoga

09/28/2026

IT IS TRUE THAT YOGA MEETS YOU WHERE YOU ARE…
The yoga I practiced in my 40’s was wonderful. Strong flows that made me feel like I could take on the world. But now, in my 70’s, the landscape has changed. What felt amazing before doesn’t serve the body the way I need it to now. As I’ve gotten older, my body needs more strength work to ensure that I’ll live an independent life going forward. Did you know that we can lose as much as half of our strength by age 60? It happens slowly, almost imperceptively, until one day, the stairs feel harder or a jar refuses to open. Our degree of strength also affects many other things such as metabolism, balance, bone health, fracture risk, brain health and more. Yoga itself can be strengthening, but when we are north of 50, we need more dedicated strength work.
The Longevity series at Revolution Community Yoga + Fitness offers yoga classes with this element built right into our practice. We use a multitude of tools to explore different ways of adding strength, flexibility and balance to our class. All classes are multi-level, with options to serve every practitioner. If you have a bone density diagnosis, please know that I am trained and certified to teach practitioners with Osteoporosis and Osteopenia. Join me in building RESILIENCE for the journey ahead!

09/27/2026

https://www.facebook.com/share/p/19RSnM7upF/

A bag of apples to take. Or garden tomatoes. A friend hemming the shirt of another. A group gathering for coffee after class. A lending library. A flyer hung for someone’s local business. 🍎🧵📖

The little ways we lift one another up have become the big things at Revolution.
These are the things that make us a Community— a space to belong, share, grow, and be together.
You Belong Here.

Thank you to all of you make RCY a true community. Each and every one of you help make RCY what it is today. Special shout out to our Kyra Marino— the owner who makes ALL of this possible.

Want to find out what makes RCY more than a studio? Come for a class— or try our New Student special— $30 for two weeks of unlimited classes. Use the link in our bio!

09/27/2026

My happy place!! 🩷💚❤️💜🩵

A bag of apples to take. Or garden tomatoes. A friend hemming the shirt of another. A group gathering for coffee after class. A lending library. A flyer hung for someone’s local business. 🍎🧵📖

The little ways we lift one another up have become the big things at Revolution.
These are the things that make us a Community— a space to belong, share, grow, and be together.
You Belong Here.

Thank you to all of you make RCY a true community. Each and every one of you help make RCY what it is today. Special shout out to our Kyra Marino— the owner who makes ALL of this possible.

Want to find out what makes RCY more than a studio? Come for a class— or try our New Student special— $30 for two weeks of unlimited classes. Use the link in our bio!

09/18/2026

BEGINS OCTOBER 7TH!
Kids Yoga • Ages 6 to 10
Wednesdays @ 4:30 – 5:30pm
w/ Rachel Rhada at Revolution Community Yoga + Fitness in Acton, MA
$30 Drop-in per class per child OR $100 Kids Yoga 4-Pack
Info at https://yogaacton.com/kids-yoga-revolution-community-yoga-and-fitness-acton-ma/
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Kids Yoga is a fun and engaging class that introduces children to yoga through movement, breath, games, and mindfulness activities. Kids will build strength, balance, flexibility, and confidence while learning tools to help them focus, manage stress, and connect with their bodies. Each class encourages creativity, self-expression, and kindness in a supportive, playful environment. For ages 6 – 10. Suitable for all experience levels.

09/18/2026

THE THRIVE COLLECTIVE SERIES
Join this welcoming daytime wellness program that supports healthy aging through movement, strength, balance, nervous system regulation, cognitive engagement, and community connection! Our goal is to help people continue to thrive physically, mentally, emotionally, and socially as they age.
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Series runs weekdays Oct. 5th – Nov. 13th
All classes run @ 12pm in the Waterfall Room & Online
Your Thrive Teachers:
Kendra McCuine, Deb Ward, Jen Mast, Chrisanne Douglas, Amy Yapp
THRIVE 18-Class Package • $279 (can only be used for Thrive classes) Or use your regular class passes
Info & reg: https://yogaacton.com/thrive-collective-series-revolution-community-yoga-acton-ma/
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09/18/2026

Child's Pose has become the pandemic poster child for yoga. It has calming benefits and relieves stress and anxiety during difficult times.

09/17/2026

All my classes are ONLINE starting this week! Register for the online option and receive the recording for six days!

09/13/2026

04/30/2026

A simple life is a happy life..

04/09/2026

STARTING THIS SUNDAY! There are a few spots left for Yoga for Bone Health. Learn how to safely navigate Osteopenia and Osteoporosis using your yoga practice as a platform to build balance, strength, flexibility, posture and resilience. This is also a great start for beginners, a small group where you can get personal attention and your questions answered,