Eat well by Prissy

Eat well by Prissy 👩‍🍳 Personal Chef & Content Creator | Just real food, done right. ✨ Business Owner & Sourdough Baker @ Eat Well by Prissy

05/31/2026

Curiosity: 1. Comfort zone: 0. 🫓 Low and slow Tikka Masala chicken paired with a screaming hot cast-iron sourdough naan. Trust me, you need to try this combo.

Anyone else in a serious "feeling Jammy" mood today? 🧈🍇 The minute I sliced into this seeded loaf, I knew it was grape j...
05/24/2026

Anyone else in a serious "feeling Jammy" mood today? 🧈🍇 The minute I sliced into this seeded loaf, I knew it was grape jam’s best friend.
A huge breakthrough in my baking journey! 🥖 After trying a few techniques, I finally nailed the structure and crumb. My kitchen was a labor of love today, and the results are so worth it.
There is something so satisfying about connecting through staple recipes. Making simple, easy-to-follow breaks in technique makes all the difference. Sharing this low-stress recipe so you can feel a little Jammy, too. ❤️

​Eat Well by Prissy’s Flaxseed Swirl Discard Sandwich Loaf

​This recipe uses your sourdough discard to create a soft, uniform sandwich crumb with a gorgeous, nutty seed spiral running through the center.

​Ingredients

​1 cup (240g) Sourdough Discard (unfed)
​3 cups (360g) Bread Flour or All-Purpose Flour
​¾ cup (180g) Warm Water or Warm Milk (for a softer crumb)
​2 tbsp (28g) Melted Butter or Oil (in the dough dough, not the swirl!)
​1 tbsp Sugar or Honey
​1 ½ tsp Salt
​¼ cup Whole Flaxseeds (for the swirl—spread conservatively!)

​Instructions

​1. Mix and the First Proof
​In a large bowl, whisk together your warm water/milk, sourdough discard, sugar, and melted butter.
​Add the flour and salt. Mix until a cohesive dough forms, then knead for about 5 to 8 minutes until smooth and elastic.
​Place the dough in a greased bowl, cover it, and let it go through its first proof until it has definitely doubled in size.
​2. The Flaxseed Swirl & Shape
​Gently turn your doubled dough onto a clean counter. Use your hands or a rolling pin to flatten it out into a rectangle (about the width of your loaf pan).
​The Seed Spread: Sprinkle your whole flaxseeds evenly across the surface of the dough. Keep it a bit conservative so the layers can bond nicely! Tip: If the dough feels too dry for the seeds to stick, lightly mist it with plain water—no butter or oil.
​Starting from the short end, roll the dough up tightly like a jelly roll. This creates that gorgeous internal spiral. Pinch the final seam closed.
​3. The Second Proof
​Place the rolled loaf, seam-side down, into a greased 9x5-inch loaf pan.
​Cover it lightly and let it go through its second proof for about 1 to 2 hours, or until the dough crowns about an inch above the rim of the pan.
​4. The 375°F Bake
​Preheat your oven to 375°F.
​Right before it goes in, take a sharp knife or razor and score one clean line right down the center of the top crust.
​Bake for 30 to 35 minutes. The top will turn a deep, rich golden brown.
​5. The Kitchen MacGyver Cool
​Take the bread out of the oven and immediately remove the loaf from the hot metal pan.
​Stand the loaf up vertically on its end on your board or counter to cool. This allows the steam to escape freely from all sides, preventing a soggy bottom and letting that hard top crust soften into a perfectly chewy texture.
​Let it cool completely before slicing to reveal your beautiful flaxseed swirl!

05/23/2026

Broiled poblano + cream cheese + Creole seasoning = the elite pasta upgrade you didn't know you needed. 🌶️✨

05/23/2026

05/23/2026

05/22/2026

Stop putting plain butter on your fresh warm bread. 🛑 This 10-minute Strawberry Jam Whipped Butter Infusion is the ultimate gourmet upgrade your breakfast needs. It is light, fluffy, perfectly sweet, and pairs beautifully with a fresh warm loaf.
​Drop a 🍓 if you’re making this loop on repeat!

05/22/2026

🍓 ​The Strawberry Blondie Loaf is officially here! ✨

Flipped with a fresh, modern twist. It is perfectly dense, beautifully sweet, and packed with juicy, rustic pockets of fresh strawberries. No starter needed for this quick-bread masterpiece!
​Drop a 🍓 if you need a slice of this today!

05/17/2026

flour? No problem. Whipped up this quick chicken gravy with a cornstarch slurry for the perfect silky finish, plus some bacon-wrapped jalapeño poppers on the side. Don’t mind the mushy sprouts, the gravy rescued them! 😭🤍


05/04/2026

Pizza delivery has officially been retired. 🛑 This sourdough crust is the only way we’re eating it from now on. Crispy on the bottom, airy in the middle. Just real food that actually hits."

​🍕 The "Eat Well" Sourdough Pizza Crust

​(Draft this out to match your specific steps!)

​The Prep

​Sourdough Starter: [Amount] (Active or Discard)

​Warm Water: [Amount]

​Flour: [Amount] (Bread flour or All-Purpose)

​Salt: 1 tsp

​Olive Oil: 1 tbsp (for that crispy bottom)

​The Method

​Mix & Rest: Combine your starter, water, and oil. Stir in the flour and salt until a shaggy dough forms. Let it rest for 30 minutes.

​The Stretch: Perform a few sets of stretch-and-folds until the dough is smooth.

​The Rise: Let it sit on the counter for 4-6 hours (or in the fridge overnight for that deep flavor).

​Shape: Press out onto a greased pan or parchment.

​Bake: Crank the oven to 450°F. Pre-bake the crust for 5 minutes, add your toppings, then finish for another 10-12 minutes until bubbly and golden.

05/04/2026

Sourdough flatbread and garden focaccia for the win today.

Address

212 E Franklin Street
Lincoln, KS
67455

Telephone

+17854201244

Website

https://jim.com/a/priscilla-mae-frankenste

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