04/28/2026
Rachel had the opportunity to sit on a Barclays panel for “Let’s Talk Menopause”, and honestly… this is exactly the kind of conversation we need more of.
Because here’s the thing—menopause isn’t some mysterious, confusing phase women are supposed to just “figure out.” It’s a major physiological transition that deserves clarity, support, and real solutions.
During the panel, the discussion covered:
• What menopause actually is (and what’s really happening in your body)
• The most common myths—and why they’re holding women back
• How to manage symptoms like sleep disruption, hot flashes, and mood changes
• The mental and emotional side of hormone shifts (that no one talks about enough)
• How partners, workplaces, and communities can show up better
And one of the biggest takeaways?
👉 Women aren’t “losing” something in this phase—they’re stepping into a new one.
We also talked about how to shift the narrative from “end of youth” to “start of a new chapter”—one where women feel informed, supported, and actually in control of their health.
At Halcyon, this is the work we do every day—helping women cut through the noise, understand their bodies, and find a plan that’s actually personalized to them.
Because menopause care shouldn’t be one-size-fits-all.
And you definitely shouldn’t have to white-knuckle your way through it.
More conversations like this, please. 💬
