Valkyrie Fitness Training

06/02/2026

Get your running (or walking) shoes on and register for the Turkey Trots 5K Fun Run! Brought to you by Valkyrie Fitness Training, with proceeds going to the Nelson County Sheriff's Office K-9 Program.

Register online at valkyriefitnesstraining.com.

05/27/2026

Stay active in comfort! Our AC is set to 68 to keep you comfortable while you work out. Get your sweat on in a cooler, more comfortable environment. Got places to go after? Freshen up with our clean and beautiful shower. Towels are always clean and ready, and shower packs are available for purchase if you forget your stuff! Join today!

Join the Valkyrie tribe - where strength meets strategy. Expert-led personal training, custom nutrition & online fitness plans that deliver real transformation.

05/15/2026

Today is International Families Day!!!
Families who work out together, stay healthy together! Get started today with your Family Membership for VFT Fitness Center! Family memberships include 2 adults and 2 older children, and more can be added for $5 more a month. Go to www.valkyriefitnesstraining.com for more information or to start your membership today!

05/14/2026

Reach all your fitness goals faster with a Personal Trainer! We are currently taking new clients! Go to www.valkyriefitnesstraining.com to schedule your FREE consultation!

05/13/2026

YOGA YOGA YOGA! Slow Flow for ALL fitness levels!
Tonight at 6:30 pm at the Michigan Civic Center!
$15 per class or $149 for 12 classes!
For more information, go to www.valkyriefitnesstraining.com and click JOIN NOW then Classes! Choose from a single class or a class pack! See you there!

05/12/2026

School will soon be out! VFT offers a Student Summer gym membership for students looking for a way to stay fit while home for the summer! This membership gives total 24/7 access to our fitness center, for one price, and no contract! Membership starts May 15th and ends August 15th! To get started, Go to our website www.valkyriefitnesstraining.com and click JOIN NOW > Gym Memberships > Paid In Full > Student Summer Membership

05/11/2026

More and more research is proving that building muscle is essential for longevity and quality of life, and that it's never too late to start! But how do we start? We currently have openings for personal training. Our trainers will teach you how to build muscle and get stronger, no matter what fitness level you're starting at! You'll train in a safe environment with certified trainers who understand your goals and current abilities. We currently have openings for new clients! For more information, message us, or go to valkyriefitnesstraining.com and click JOIN NOW and sign up for a FREE Personal Training Consultation.

04/24/2026

01/21/2026

Tonight!!

Yoga resumes tonight!
Go to www.valkyriefitnesstraining.com to buy your class packs and passes!