Train RUF

Train RUF We are here to help people find balance between their fitness goals and lifestyle.

MURPH 2026 for our RUF HQ members!🇺🇸
05/23/2026

MURPH 2026 for our RUF HQ members!🇺🇸

05/18/2026

All you have to do is hang and flip the plate to the other hand… how hard can that be?😅

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05/16/2026

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05/15/2026

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05/13/2026

A couples challenge or a couples stretching challenge?!?

05/08/2026

Who thinks they can hold an L-sit using the wall?👀

05/05/2026

Is there such thing as scaling a couples challenge?😅

04/30/2026

Who do you think won? Roy or Kaitlyn? Comment below👇

04/23/2026

Find a partner and try this fun ab workout together! Guaranteed to laugh😆

04/20/2026

Handstand bench challenge!🤸‍♀️

Address

Lafayette, CO

Opening Hours

Monday 6am - 7am
8am - 7:30pm
Tuesday 6am - 7am
8am - 9am
Wednesday 6am - 7am
8am - 7:30pm
Thursday 6am - 7am
Friday 6am - 7am
8am - 9am
Saturday 6am - 7am

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