The Flower Pot Cafe and Bakery

The Flower Pot Cafe and Bakery The Flower Pot is a safe haven for the old, young, and the black sheep of the family. We are a community of artists, dreamers and outcasts.

Coffee, pastries, breakfast, lunch, dinner, live music and community!

7530 Fay Ave
La Jolla, CA 92037

May is Mental Health Awareness Month 💚One thing we never underestimate around here? The healing power of dogs. 🐾Whether ...
05/18/2026

May is Mental Health Awareness Month 💚

One thing we never underestimate around here? The healing power of dogs. 🐾

Whether it’s a walk with your pup, a quiet coffee date with your best furry friend, or simply coming home to a wagging tail after a hard day, dogs have a beautiful way of grounding us, comforting us, and reminding us to slow down and be present.

At Flower Pot Cafe & Bakery & , we believe community, connection, good food, and puppy love can make a real difference. ☕🌸

So this month, take a little extra time to care for your mental health: go outside, call a friend, cuddle your dog, drink good coffee, and give yourself grace.

You deserve it. 💛

05/17/2026

This message is brought to you by The Flower Pot Staff 🌻 to remind you that we have happy hour DAILY at The Pot! From 3-6pm.

Coffee • Tea • Beer • Wine • Boochcraft (with alc and without)

Enjoy a drink on the patio with friends, family and your dogs!

We can’t wait to see you ✨

Working for the weekend…And cortados and breakfast bagels ✨
05/15/2026

Working for the weekend…

And cortados and breakfast bagels ✨

Coffee Bean of the Month!“Big Dude”Our version of a “dark-roast”. Bold, confident & bossy.Would like Big Dude delivered ...
05/14/2026

Coffee Bean of the Month!

“Big Dude”

Our version of a “dark-roast”. Bold, confident & bossy.

Would like Big Dude delivered on a regular basis? Subscribe to our online coffee club!

Subscribers get:
🐶 Discounted coffee
🐶 FREE shipping
🐶 FRESH, ORGANIC coffee delivered to your door on regular basis (weekly, monthly, bi-monthly etc, you choose!).
🐶 Cancel anytime

www.TLCRoasters.org

We are hosting a very special x workshop tomorrow (Wednesday)!At The Flower Pot, 5-6:30pmSign up link in bio 🌻 ...
05/12/2026

We are hosting a very special x workshop tomorrow (Wednesday)!

At The Flower Pot, 5-6:30pm

Sign up link in bio 🌻

The Flower Pot “Regulars” being anything but regular!
05/12/2026

The Flower Pot “Regulars” being anything but regular!

Happy Mother’s Day to all of the moms!Special shoutout to these two. For being mothers to their children but for also fo...
05/10/2026

Happy Mother’s Day to all of the moms!

Special shoutout to these two. For being mothers to their children but for also for being the mothers of this cafe.

♥️

Join us to celebrate today! Mahjong + mimosas + DJ
12-2pm

The TLC fairy has been spreading joy ✨ throughout the neighborhood👀🧚‍♀️ have you gotten one?
05/08/2026

The TLC fairy has been spreading joy ✨ throughout the neighborhood
👀🧚‍♀️ have you gotten one?

05/06/2026

Who else is ready for our Mother’s Day bash this weekend?

Mahjong, mimosas, beer, Live DJ and more!

This Sunday!

Please bring your dog 🐶 to the cafe ♥️
05/05/2026

Please bring your dog 🐶 to the cafe ♥️

05/03/2026

If its not fun we don’t want it!

Happy Sunday from The Pot ♥️🌻

We have a winner!!Congrats ! You won a $25 gift card to The Flower Pot!!Come by The Pot to claim your prize :)
04/30/2026

We have a winner!!

Congrats ! You won a $25 gift card to The Flower Pot!!

Come by The Pot to claim your prize :)

Happy Hump Day!!Don’t forgot to enter our gift card giveaway! (Pinned to the top of our feed) So you can win a $25 gift ...
04/29/2026

Happy Hump Day!!

Don’t forgot to enter our gift card giveaway! (Pinned to the top of our feed) So you can win a $25 gift card 💛

04/27/2026

One of the main factors that sets apart from other coffee brands is our commitment to delivering organic, FRESH coffee, always.

You might not realize that the coffee you’ve been drinking for years is actually old and full of toxins. You might just think it’s normal for your coffee to make you feel jittery or give you a stomach ache.

None of this is normal! Your coffee should not make you feel jittery. It should not make your stomach hurt. It should make you feel good! Why else would you drink it?!

If you care about what you put into your body, start with your morning beverage. What do you drink every morning? How does it make you feel? Who are the people who have processed it? Do you feel good about all of those things?

If you want to try fresh, organic coffee that makes you feel good, visit 👉 www.TLCRoasters.org

When you subscribe you get discounted coffee + FREE shipping 💛

📸 .coast.imaging

Ya’ll know the feeling 🫨🤩😌Get your fix today - open 6:30am - 6:30pm
04/26/2026

Ya’ll know the feeling 🫨🤩😌

Get your fix today - open 6:30am - 6:30pm

04/24/2026

Cheers to Friday!! Set your intention with your morning coffee 😌

A local dog rescue is running out of food for their pups. And they need our help!We will be collecting DRY dog food at ...
04/23/2026

A local dog rescue is running out of food for their pups. And they need our help!

We will be collecting DRY dog food at The a Flower Pot. We will have a box out in the front for donations.

THANK YOU!

Happy Earth Day from The Flower Pot! 🌿☕️At The Pot, we believe small acts can make a big impact 💚 That’s why we have our...
04/22/2026

Happy Earth Day from The Flower Pot! 🌿☕️

At The Pot, we believe small acts can make a big impact 💚 That’s why we have our “take a mug, leave a mug” shelf. Grab a cute reusable mug if you need one, or leave one behind for someone else to enjoy.

Skip the single-use cups and help us do our part 🌎 ♻️

04/21/2026

The best place to go when you’re feeling down 🐶🐕🐩

Spring sweetness is in the air 🌸✨
We’re giving away a $25 gift card to Flower Pot Cafe & Bakery!To enter:
♡ Like this po...
04/20/2026

Spring sweetness is in the air 🌸✨
We’re giving away a $25 gift card to Flower Pot Cafe & Bakery!

To enter:
♡ Like this post
♡ Follow us
♡ Tag your coffee date ☕️

Good luck! Winner announced at the end of the month 💌

Happy Birthday wishes to Aleksey (was on Friday!)And Katherine!! (Today!)♥️♥️♥️♥️
04/20/2026

Happy Birthday wishes to Aleksey (was on Friday!)
And Katherine!! (Today!)

♥️♥️♥️♥️

04/18/2026

If your coffee NEEDS sugar or syrup….its probably not good 😫

Adding sweetener is fun, we love creative drinks, but you should still enjoy your coffee without anything extra. Good espresso tastes good on its own if it has bee cared for through the process…prove us wrong 🫨

Americano for the win

Calling ALL moms!!We have a very special Mother’s Day event coming up!Sunday, May 10th, 12-2pmJoin us at The Flower Pot ...
04/16/2026

Calling ALL moms!!

We have a very special Mother’s Day event coming up!

Sunday, May 10th, 12-2pm

Join us at The Flower Pot for:

🌻 LIVE DJ Harbor The People
🌻 Mimosas
🌻 Mahjong!

Bring your mom and a Mahjong set with you 💛

Lately ✨ At The Pot 🌻DJ vibes, sunny skies, didgeridoo, puzzles, new art on the wall ( Saeed Shamshiri ), new nooks to e...
04/16/2026

Lately ✨ At The Pot 🌻

DJ vibes, sunny skies, didgeridoo, puzzles, new art on the wall ( Saeed Shamshiri ), new nooks to explore!

Address

7530 Fay Avenue
San Diego, CA
92037

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6am
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm
Sunday 6:30am - 9pm

Website

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