Crave & Thrive Co.

Crave & Thrive Co. Iola, KS 🌻
Small-batch bakery ✨
Weekly rotating menu + limited drops 👀
Indulgent + balanced desserts 💪
Made fresh, every time 🤍

✨ MARKET MORNING! ✨I’m all set up at the Cherryvale Maker’s Market this morning from 8–11 AM! 💜 Come say hi and grab som...
08/22/2026

✨ MARKET MORNING! ✨

I’m all set up at the Cherryvale Maker’s Market this morning from 8–11 AM! 💜 Come say hi and grab something sweet for your weekend. 🧁🍪

Today’s lineup includes:
🍪 Lava Crave Cookies
🫐 Blueberry Muffin Cookies
🍒 Cherry Eclipse Cookies
🤎 Core Crave Brownies
🍪 Cookies & Crumble Brownies
🍋 Lemon Drop Blondies
🥣 Oatmeal Dream Blondies
🍌 Banana Walnut Delight
🍍 Pineapple Sunshine Cakes

Everything is homemade with purpose, made for balance — and there’s a little something for every sweet tooth. 💜

📍 Cherryvale Maker’s Market
⏰ 8–11 AM

Come shop local, support small makers, and treat yourself while you’re here! ✨

I’d love to see you! 💜

✨ NEW WEEK, NEW TREATS! ✨The 8/16 Weekly Drop AND 8/16 Lunchbox Drop are officially LIVE! 💜And this week, we’ve got some...
08/16/2026

✨ NEW WEEK, NEW TREATS! ✨

The 8/16 Weekly Drop AND 8/16 Lunchbox Drop are officially LIVE! 💜

And this week, we’ve got some extra sweetness coming your way. 👀

✨ THIS WEEK’S PERKS ✨

🚗 FREE DELIVERY THIS WEEK!

📍 Iola — Sunday, 8/23
📍 Chanute — Monday afternoon, 8/24

🎉 FIRST TIME ORDERING?
Get 10% OFF your first order! 💜

📝 ORDER HERE:

🍪 Weekly Drop: https://docs.google.com/forms/d/e/1FAIpQLSeFIU7ykcATeKhES9NHehljOs0oY8vjHyhXOaafJEJbsGg9TQ/viewform?usp=dialog

🎒 Lunchbox Drop: https://docs.google.com/forms/d/e/1FAIpQLSdUDdmc2qBhrQyMcozRGzIBV0_SL1NuIEg0DxcQn65yV9ELLQ/viewform?usp=dialog

Also — the Weekly Drop order form has gotten a little makeover! 👀 I’ve updated it in hopes that it’ll be easier and more straightforward to navigate than the old version. Let me know what you think!

And of course, all treats are available in balanced, gluten-free & dairy-free options because treats should fit into real life. 🫶

Ready to treat yourself? Let’s make this week a little sweeter. 💜

Sweet treats. Strong goals. Balanced life.

✨ TWO MENUS. ONE DEADLINE. ✨Okayyyy… I’ve been a little quiet over here for the last few days because I’ve been busy sur...
08/13/2026

✨ TWO MENUS. ONE DEADLINE. ✨

Okayyyy… I’ve been a little quiet over here for the last few days because I’ve been busy surviving open house AND my first few days of teaching middle school. 😂📚✏️

And let me just say… middle schoolers are keeping me humble. 😂

BUT — the bakery is still baking! 🧁💜

Both the Regular Weekly Menu AND the Back-to-School Lunchbox Menu are STILL OPEN! 🥳

⏰ Orders close TOMORROW, August 14th at 5 PM!

Whether you’re stocking the house with your favorites or grabbing some easy treats for those school-day lunchboxes, now’s the time to get your order in! 🧁🍪💕

🎉 FIRST-TIME CUSTOMERS: Get 10% OFF your first order!

🛒 REGULAR MENU:
👉 https://docs.google.com/forms/d/e/1FAIpQLSf32ZDJHaCKXjcoWp2icvuxAiRNVjzluEL-WcWpYPIzZRwHfw/viewform?usp=publish-editor

🎒 LUNCHBOX MENU:
👉 https://docs.google.com/forms/d/e/1FAIpQLSewg7PyJCouR0wnJdTpUYYJfY9mRFLStqqlnH8bBQz7EMA8Ig/viewform?usp=dialog

Now that I’ve officially survived the first few days, I’m back to my regularly scheduled baking. 😂💜

Don’t wait until the last minute — once that 5 PM deadline hits, ordering is CLOSED!

🎒✨ NEW AT CRAVE & THRIVE CO.: LUNCHBOX SNACKS! ✨🎒Okay friends… we’ve been working on something new. 👀💜With back-to-schoo...
08/11/2026

🎒✨ NEW AT CRAVE & THRIVE CO.: LUNCHBOX SNACKS! ✨🎒

Okay friends… we’ve been working on something new. 👀💜

With back-to-school season here, we wanted to create something that makes it easy to have a little Crave & Thrive Co. treat tucked into a lunchbox, grabbed for an after-school snack, taken to work, or enjoyed whenever you want something sweet without needing a full-size treat.

So… meet LUNCHBOX! 🎒

Little treats. Big flavor.

Lunchbox takes some of our favorite weekly flavors and turns them into smaller, lunchbox-friendly portions — while still being substantial enough to feel like a real treat. We’re talking:

🍪 Mini Cookies — smaller versions of our signature cookies
🍫 Snack Bites — smaller brownie/blondie portions
🧁 Lunchbox Muffins — standard-sized muffins
🍿 Cereal Treats — individually sized sweet snacks

🎒 THREE WAYS TO LUNCHBOX:

🎒 Little Lunchbox — $12
5 treats:
• 2 mini cookies
• 1 snack bite
• 1 lunchbox muffin
• 1 cereal treat

🎒 Big Lunchbox — $20
10 treats:
• 4 mini cookies
• 2 snack bites
• 2 lunchbox muffins
• 2 cereal treats

🎒 Classroom Lunchbox — $25
18 treats:
• 6 mini cookies
• 4 snack bites
• 4 lunchbox muffins
• 4 cereal treats

Plus, the flavors will rotate with our weekly drops, so there will always be something new to try!

💜 THIS WEEK’S LUNCHBOX FLAVORS:

🍪 Mini Cookies
Lava Crave • Turtle Trail • Brown Sugar Rush • Apple Afterglow

🍫 Snack Bites
Core Crave • Oatmeal Dream

🧁 Lunchbox Muffin
Berry Big

🍿 Cereal Treat
Cinnamon Toast Crunch

And yes — you get to choose your cookie flavors! Little Lunchbox chooses 1 flavor, while Big and Classroom can choose up to 2 flavors and we’ll split them evenly. For Snack Bites, choose brownie OR blondie for your box.

⸻

🎒 READY TO BUILD YOUR LUNCHBOX?

LUNCHBOX ORDER FORM:
👉 https://docs.google.com/forms/d/e/1FAIpQLSewg7PyJCouR0wnJdTpUYYJfY9mRFLStqqlnH8bBQz7EMA8Ig/viewform?usp=dialog

And don’t worry — our regular weekly menu isn’t going anywhere! You can still grab all of this week’s full-size treats through the usual order form:

WEEKLY DROP ORDER FORM:
👉 https://docs.google.com/forms/d/e/1FAIpQLSf32ZDJHaCKXjcoWp2icvuxAiRNVjzluEL-WcWpYPIzZRwHfw/viewform?usp=publish-editor

And lastly… sorry for the late-night post. 🥴😂

Back-to-school week + launching an entirely new product line + trying to keep everything else running = chaos has officially entered the chat. 😂

But we’ve been SO excited about this one, and I’m really hoping you guys love Lunchbox as much as we do. 💜

Little treats. Big flavor. 🎒✨

✨ THIS WEEK’S DROP IS HERE! ✨We’re back! 💜 After taking last week off while I survived inservice and got everything read...
08/09/2026

✨ THIS WEEK’S DROP IS HERE! ✨

We’re back! 💜 After taking last week off while I survived inservice and got everything ready for the start of the school year, I’m so excited to finally bring you a fresh weekly lineup!

This week we’ve got cookies, cupcakes, brownies + a limited-drop muffin — including some returning favorites and a few seriously delicious combinations. 👀🧁🍪

🍪 Cookies: Lava Crave • Turtle Trail • Brown Sugar Rush • Apple Afterglow
🧁 Cupcakes: Vanilla Cloud • Cocoa Luxe • Cookies & Clouds
🍫 Brownies: Core Crave • PB Power • Oatmeal Dream Blondie
🫐 Limited Drop: Berry Big Muffins

And YES — all of your favorites are still available in balanced, gluten-free & dairy-free options! 💜

🛒 ORDER HERE: https://docs.google.com/forms/d/e/1FAIpQLSf32ZDJHaCKXjcoWp2icvuxAiRNVjzluEL-WcWpYPIzZRwHfw/viewform?usp=publish-editor

But… I’ve been a little quiet about something I’ve been working on behind the scenes. 👀📚💜

With the new school year starting, something NEW is coming to Crave & Thrive Co. — and I’m SO excited to finally share it with you TOMORROW. 👀✨

Stay tuned… because I think this one is going to make back-to-school mornings a whole lot sweeter. 🥹💜

Thank you for being here, supporting my little business, and giving me the grace to survive the back-to-school chaos. 😂🫶🏻

✨ LAST SUMMER DROP IS HERE! ✨This week’s menu is a little extra special. 💜It’s my last summer weekly drop before I head ...
07/26/2026

✨ LAST SUMMER DROP IS HERE! ✨

This week’s menu is a little extra special. 💜

It’s my last summer weekly drop before I head back to the classroom, and with my birthday this week, I couldn’t resist adding a little celebration to the menu! From Em’s Birthday Wish to the debut of Cherry Eclipse and a tropical Paradise Blondie, this menu is full of some of my favorite flavors to wrap up the season.

🍪 This Week’s Menu
• Lava Crave
• Fireside S’mores
• Em’s Birthday Wish 🎂
• Cherry Eclipse 🍒

🧁 Cupcakes
• Vanilla Cloud
• PB Chocolate Stack
• Velvet Kiss ❤️

🍫 Brownies & Blondies
• Core Crave
• Caramel Boost
• Paradise Blondie 🍍🥥

🍑 Limited Bake
• Porchlight Peach Loaf

🛍️ Pickup: Sunday, 4:00–7:00 PM

🛒 Order Here: https://docs.google.com/forms/d/e/1FAIpQLSdAWoD7ly3QiMxHEPNRLLo3FyjYNK8JPxc2eCW05RNZM164PQ/viewform?usp=dialog

Thank you for supporting Crave & Thrive all summer long. Whether you’ve ordered once or every single week, your support has meant so much. As I head back to the classroom, weekly drops aren’t going anywhere—they’ll just shift into all the cozy flavors of fall. 🍂

I can’t wait to bake another season of treats for you. Thank you for being part of this journey! 💜🌿

Y’all are getting a late night post because I can’t believe I pulled this off! 🤷🏻‍♀️😂This one was a first… and a huge le...
07/21/2026

Y’all are getting a late night post because I can’t believe I pulled this off! 🤷🏻‍♀️😂

This one was a first… and a huge leap of faith. 💜

About a month ago, a sweet mama reached out with an idea for her son’s birthday. He LOVES French macarons, and she wondered if it would be possible to turn one into a giant celebration cake.

The honest answer? I had no idea.

French macarons are one of the most delicate desserts to make, and attempting to scale one up to 12 inches was a huge gamble. I spent weeks researching, planning, and figuring out if it could even be done before finally deciding to go for it.

And somehow… it worked. 🥹

She may be a little chaotic, but she’s packed with flavor:
🎂 Birthday Cake
🍫 Chocolate (with mini chocolate chips)
🍪 Cookies & Cream
🍓 Strawberry

I absolutely love when customers bring me ideas that push me outside my comfort zone and let me create something completely new.

I can’t wait to hear how the birthday boy reacts tomorrow. Happy Birthday, buddy—I hope your giant macaron is every bit as fun to eat as it was to create! 💜✨

💜 The 7/19 Weekly Drop is HERE! 💜This week’s menu is packed with cozy favorites and a few new treats I can’t wait for yo...
07/19/2026

💜 The 7/19 Weekly Drop is HERE! 💜

This week’s menu is packed with cozy favorites and a few new treats I can’t wait for you to try! 🤍

✨ Pickup Times:
🛍️ Sunday: 9:00–11:30 AM
🛍️ Monday: 10:00 AM–3:00 PM

🚗 In-town delivery is available for just $5.

🌿 Every item can be made in Balanced, Gluten-Free, or Dairy-Free options.

🎉 First-time customers receive 10% OFF their first order!

🍪 Whether you’re craving a gooey Lava Crave cookie, a Salted Silk cupcake, a Turtle Trek brownie, or this week’s Limited Drop: Summer Berry Krispie, there’s something sweet waiting for you.

🛒 Order here: https://docs.google.com/forms/d/e/1FAIpQLScXo4FNertepuVhURNA7L8Y7Thf8smnKZHTJ9XE2eFqbrIjeQ/viewform?usp=dialog

Thank you for supporting my small business and letting me be part of your week. I can’t wait to bake for you! 💜

✨ Leftover goodies are looking for their forever homes! ✨Here’s what’s still available from yesterday’s market:🍪 Cookies...
07/19/2026

✨ Leftover goodies are looking for their forever homes! ✨

Here’s what’s still available from yesterday’s market:

🍪 Cookies ($5 each)
• 1 Fireside S’mores
• 2 Monster Mash
• 1 Cookies & Crave

🍫 Blondies ($5 each)
• 2 Saturday Morning
• 3 Trailblazer

🧁 Bakery Specials
• 1 Coffeehouse Crumble Muffin — $5
• 4 Sunday Brunch Donuts — $3 each

Descriptions for each item are on the photos!

💜 Comment or send me a message to claim your favorites. Pickup is available all day today and tomorrow. Once they’re gone, they’re gone!

☀️ We’re set up at the Cherryvale Makers Market! ☀️Come see us this morning—we’ll be here until 11:00 AM with a fresh li...
07/18/2026

☀️ We’re set up at the Cherryvale Makers Market! ☀️

Come see us this morning—we’ll be here until 11:00 AM with a fresh lineup of homemade treats! Whether you’re craving a classic cookie, a rich brownie, or something special for breakfast, we’ve got you covered.

🍪 Cookies
• Lava Crave
• Fireside S’mores
• Cookies & Crave
• Monster Mash

🍫 Brownies & Blondies
• Core Crave Brownies
• Caramel Boost Brownies
• Saturday Morning Blondies
• Trailblazer Blondies

🫐 Bakery Specials
• Bluebird Bliss Loaves
• Coffeehouse Crumble Muffins
• Sunday Brunch Donuts

Stop by, say hi, and support your local makers! We’d love to see you before the market wraps up at 11 AM. 💜✨

Address

Iola, KS

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