01/05/2024
The granddaddy of all sandwich breads, white bread is practically an American icon—the bookends housing a lunchtime PB&J, the slice upon which butter is slathered, the mop for all the barbecue juices and sauce pooled beneath a meaty stack. White bread comes from white flour, which is the result of milling once the bran and germ are removed from the wheatberry. This process removes the natural oils found in wheatberries, which allows for a longer shelf-life, as it's the oils found in the bran and germ that go rancid first. This also means that white bread lacks the nutritional benefits found in breads using whole grains.