The Flying L

06/23/2026

🇺🇸5lb Stick of Bologna $22
🇺🇸Boston Butt $35
🇺🇸Sides $20 for all (come in 32oz):
baked beans, slaw & potato salad

06/17/2026

✨To-go meals and meal prep for 6/22✨
Monday delivery/pickup!
Orders cut off 6/20 at 12pm

-Birria Queso Bowl $10 350cal/28p
Birria meat slow cooked and served over Mexican rice. Topped with queso & shredded cheese. Side of lime, black beans, onion & cilantro.

-Orange Chicken Bowl $11 353cal/17p
Crispy orange chicken served over a combination of jasmine rice and cauliflower rice. Topped with yum yum sauce with a side of zucchini & mushrooms sautéed.

-Creamy Cajun Bowl $10 340cal/20p
Turkey kielbasa sautéed with bell peppers & onions served over creamy pasta. Topped with Parmesan cheese.

-Chef Salad
$11 with ranch dressing

Family meals:
-Beef Stroganoff 9x13 pan $25
-Loaded Potato Soup $11 a quart
-Dorito Taco Casserole 9x13 pan $30

-Protein Balls $12/dozen
M&M, Oreo, Milk Chocolate, White Chocolate, Reese’s, and S’mores

06/10/2026

Hey guys! I won't be doing any meal prep next week; I'm spending time with my family. I hope everyone has a great week 🤍

06/05/2026

Cut off tomorrow‼️

06/03/2026

✨to go meals and meal prep for 6/8✨
I will be cutting orders off Saturday at 2pm‼️
Monday delivery/pickup

-Cajun Alfredo Bowl $10 340cal/25 protein
(Smoked sausage, pasta, bell peppers, onions & parmesan cheese topped with Cajun Alfredo sauce)

- Cheesy Chicken Broccoli Mac $10 445cal/45protein
(Chicken served over mac n cheese with cooked broccoli mixed in topped with shredded cheese)

-Hibachi Chicken Bowls -$11 323 cals/30g
(Teriyaki chicken served over rice, peas, carrots & side of sautéed zucchini, onions & mushrooms. Yum yum sauce on the side)

-Baked Fajita Bowl $10 285cal/30protein
(Chicken served over Mexican rice with bell peppers & onions. Topped with queso)

- Chicken Alfredo 9x13 pan $30
-Chicken Rotel $25 9x13 pan
-Poppyseed Chicken $25 9x13 pan
-Hash-brown cups 12 for $14
-Milk Chocolate, White Chocolate, Dark Chocolate, M&M, Reese’s & S’mores Protein Balls $12/dozen

05/29/2026

Preorder ends tomorrow ‼️‼️

✨To-go meals and meal prep for 6/1✨
Monday delivery/pickup!
Cut off 5/30 at 2pm

-Bacon Broccoli Salad Bowl $10 323cal/27
Grilled chicken, pasta, broccoli, bacon, onion,cheese & raisins all mixed together & topped with a light mayo vinaigrette sauce.

-Creamy Street Corn Pasta Bowl $10 345/30
Pasta topped with homemade creamy street corn sauce then topped with grilled chicken and a side of lime.

-Chili Cheese Enchiladas $10 (2 count)
267cal/23p each
Low carb tortilla shell filled with chili/taco seasoned ground beef & cheese. Then topped with enchilada sauce and creamy queso. Then baked. Side of lettuce and sour cream.

-Strawberry Chicken Salad $11
Spring salad mix, grilled chicken, strawberries, blueberries, pecans, walnuts, feta cheese, croutons and light balsamic vinaigrette dressing on the side.

Family meals:
-Chicken Rotel 9x13 pan $25
-Chicken & Dumplings $11 a quart
-Roast, Potatoes & Carrots 9x13 pan $40

-Protein Balls $12/dozen
M&M, Milk Chocolate, Dark Chocolate, White Chocolate, Reese’s, and S’mores

05/28/2026

✨To-go meals and meal prep for 6/1✨
Monday delivery/pickup!
Cut off 5/30 at 2pm

-Bacon Broccoli Salad Bowl $10 323cal/27
Grilled chicken, pasta, broccoli, bacon, onion,cheese & raisins all mixed together & topped with a light mayo vinaigrette sauce.

-Creamy Street Corn Pasta Bowl $10 345/30
Pasta topped with homemade creamy street corn sauce then topped with grilled chicken and a side of lime.

-Chili Cheese Enchiladas $10 (2 count)
267cal/23p each
Low carb tortilla shell filled with chili/taco seasoned ground beef & cheese. Then topped with enchilada sauce and creamy queso. Then baked. Side of lettuce and sour cream.

-Strawberry Chicken Salad $11
Spring salad mix, grilled chicken, strawberries, blueberries, pecans, walnuts, feta cheese, croutons and light balsamic vinaigrette dressing on the side.

Family meals:
-Chicken Rotel 9x13 pan $25
-Chicken & Dumplings $11 a quart
-Roast, Potatoes & Carrots 9x13 pan $40

-Protein Balls $12/dozen
M&M, Milk Chocolate, Dark Chocolate, White Chocolate, Reese’s, and S’mores

05/22/2026

Hey guys! I won't be doing any meal prep next week; I'm spending time with my family. I hope everyone has a great Memorial Day weekend 🤍🇺🇸
If you need protein balls, I will be available Thursday to deliver. 😊

05/15/2026

Thank you guys for all of your recent orders! I truly appreciate you supporting my small business! 🫶 As always you can order sweets, catering or family meals at anytime. It does not have to be placed with the weekly meals🤍

05/15/2026

✨preorder ends Saturday at 2pm✨