The Flying L

The Flying L Meal Prep/Baking/Catering
731-487-0817

08/21/2026

✨To-go meals and meal prep for 8/24✨

‼️This is the last week to order Protein Balls before I am gone until September 9th‼️

Monday delivery/pickup!
Delivery:1-3pm Maury City, Alamo, Brazil & Trenton
Pickup: Maury City or Brazil
‼️Orders cut off Saturday at 2pm‼️

-Southwest Street Taco Bowl $10 365cal/30 protein
(Hash browns topped with street corn, taco meat, chipotle sauce, queso, and shredded cheese)

-Cowboy Butter Chicken Rice Bowl $11 285cal/30 protein
(Cajun rice with cowboy butter chicken topped with creamy cowboy butter sauce with a side of broccoli)

- Chicken Bacon Ranch Bowl $10 295cal/30
Roasted potatoes topped with chicken, bacon, onion, shredded cheese & ranch

-Egg Roll Bowl $10 385cal/ 26 protein
Noodles, sautéed carrots & cabbage with teriyaki & soy sauce, topped with ground beef and yum yum sauce.

-Spaghetti $25 9x13
-Roast, potatoes, carrots & onions $40
feeds 4-6 ppl
-BBQ Chicken Sliders 12 for $25
-Chicken Rotel $20 9x13

Protein Balls $12 per dozen
M&M, S’mores, Reeses, White Chocolate, Dark Chocolate & Milk Chocolate

08/13/2026

✨To-go meals and meal prep for 8/17✨
Monday delivery/pickup!
Delivery:1-3pm Maury City, Alamo, Brazil & Trenton
Pickup: Maury City or Brazil
‼️Orders cut off Saturday at 6pm‼️

-Hibachi Bowl $11 390cal/33p
•Fried rice topped with teriyaki chicken
Side of zucchini, onion, carrots and mushrooms. Yum yum sauce on the side.

-Cajun Butter Bowl $11 314cal/35p
•Protein pasta topped with Cajun chicken, smoked sausage, roasted broccoli and topped with creamy Alfredo Cowboy butter.

-Philly Cheese Potato Bowl $10 318cal/32p
•hash browns topped with ground beef, bell peppers, onions, nacho cheese and crispy onions

-Everything Bagel Chicken Salad $11 308cal/15p
•Chicken salad contains: chicken, bacon, onion, avacado, cream cheese, chipotle sauce & everything bagel season. Comes with 2 croissants and a bag of Quest ranch protein chips.

Family meals:
•Taco Stuffed Bell Peppers 6 for $25
•Chicken Alfredo 9x13 $30
•Poppyseed Chicken 9x13 $25
•Chicken Rotel 9x13 $25
•Homemade Lasagna 9x13 $30

Protein Balls $12 per dozen
M&M, S’mores, Reeses, White Chocolate, Dark Chocolate & Milk Chocolate

08/12/2026

✨✨BAKED GOODS✨✨
Friday 8/14 or Saturday 8/15
pickup/delivery
(Halls, Maury City, Alamo, Trenton or Brazil)

•Cinnamon Rolls
4 pack $8 or $24/dozen (regular)
4 pack $10 or $30/dozen (Oreo, strawberry or blueberry)
$30 dozen for variety pack

•Protein Balls (Reese’s, m&m, s’mores, white chocolate, milk chocolate or dark chocolate)
$12/dozen

•Fried Pies (chocolate, peach or apple)
$3 each

•Snickerdoodle Cookie Sandwich
$8 for 4

•Chocolate Chip Cookies
$12/ dozen

•Oatmeal Cream Pie
$8 for 4

Fresh ingredients, bold flavors, and a whole lot of heart go into every single batch🫶So thankful for all of you guys!!
08/05/2026

Fresh ingredients, bold flavors, and a whole lot of heart go into every single batch🫶

So thankful for all of you guys!!

08/05/2026

Still time to order for Friday 🤩

08/01/2026

✨MEALS/SWEETS for next week! 8/3✨
‼️FREEZER MEALS ADDED‼️
They will be available to order Wednesday & Friday. Orders must be placed by 2pm the prior day.
Pick up: Brazil/Maury City
Delivery: (1-3pm) Halls, Maury City, Alamo, Brazil & Trenton

•Family Meals•
~Walking Taco Casserole(9x13 pan) $30
~Stuffed Peppers (Philly Cheese Steak) 6 for $25
~Tater Tot Casserole (9x13 pan) $20
~Pan of Mexican Cornbread $10
~Roast, Potato’s & Carrots $40 (feeds 4)
~Chicken Pot Pie $20
~Pizza Casserole (9x13) $30
~Chicken & Dumplings $11 quart

FREEZER MEALS ‼️NEW‼️
•poppy seed chicken $20
•spaghetti $25
•taco soup $11 a quart
•lasagna $30

•Sweets•
‼️NEW‼️
✨Cookie Box✨ 4 for $15
s’mores, strawberry cream, chocolate chip & Reese’s stuffed chocolate chip.
(You choose which 4 you want)

•Cinnamon Rolls
4 pack $8 or $24/dozen (regular)
4 pack $10 or $30/dozen (Oreo, strawberry or blueberry)

•Protein Balls (Reese’s, m&m, s’mores, white chocolate, milk chocolate or dark chocolate)
$12/dozen

•Fried Pies (chocolate, peach or apple)
$3 each (must order 4 or more)

Lots of orders going out today!! Thank you guys so much! ‼️There is still time to get on the delivery/pickup for Friday‼...
07/27/2026

Lots of orders going out today!! Thank you guys so much!

‼️There is still time to get on the delivery/pickup for Friday‼️

07/24/2026

✨MEALS/SWEETS for next week! 7/27✨

Hey, guys!

I am doing orders different next week. I am only offering family meals. They will be available to order Monday & Friday. Orders must be placed by 2pm the prior day.
Pick up: Brazil/Maury City
Delivery: (1-3pm) Halls, Maury City, Alamo, Brazil & Trenton

•Family Meals•
~Homemade Lasagna (9x13 pan) $30
~Stuffed Peppers (taco) 6 for $25
~Poppyseed Chicken (9x13 pan) $20
~Rotel Chicken (9x13 pan) $20
~Homemade Cheesy Pull Apart Garlic Bread $15
~Meatloaf, Loaded Ranch Potatoes & Green beans $40 (feeds 4)

•Sweets•
‼️NEW‼️
✨Cookie Box✨ 4 for $15
s’mores, strawberry cream, chocolate chip & Reese’s stuffed chocolate chip.
(You choose which 4 you want)

•Cinnamon Rolls
4 pack $8 or $24/dozen (regular)
4 pack $10 or $30/dozen (Oreo, strawberry or blueberry)

•Protein Balls (Reese’s, m&m, s’mores, white chocolate, milk chocolate or dark chocolate)
$12/dozen

•Fried Pies (chocolate, peach or apple)
$3 each

✨✨BAKED GOODS✨✨ Friday 7/24 or Saturday 7/25 pickup/delivery (Halls, Maury City, Alamo, Trenton or Brazil)•Cinnamon Roll...
07/22/2026

✨✨BAKED GOODS✨✨
Friday 7/24 or Saturday 7/25
pickup/delivery
(Halls, Maury City, Alamo, Trenton or Brazil)

•Cinnamon Rolls
4 pack $8 or $24/dozen (regular)
4 pack $10 or $30/dozen (Oreo, strawberry or blueberry)

•Protein Balls (Reese’s, m&m, s’mores, white chocolate, milk chocolate or dark chocolate)
$12/dozen

•Fried Pies (chocolate, peach or apple)
$3 each

•Snickerdoodle Cookie Sandwich
$2 each

•Chocolate Chip Cookies
$12/ dozen

•Oatmeal Cream Pie
$2 each

•Blueberry Oatmeal Cream Pie
$3 each

07/15/2026

✨To-go meals and meal prep for 7/20✨
Monday delivery/pickup!
Delivery:1-3pm Maury City, Alamo, Brazil & Trenton
Pickup: Maury City or Brazil
‼️Orders cut off Saturday 7/18 at 6pm‼️

-Chef Salad $11
•spring salad mix, ham, turkey, bacon, boiled eggs, shredded cheese, tomatoes, cucumbers, croutons & ranch dressing

-Beef Stroganoff Bake $9 377cal/33p
•egg noodles and ground beef baked in creamy stroganoff sauce topped with cheese.

-Cowboy Casserole Bowl $10 405cal/35p
•lean taco meat, rotel, corn & shredded cheese mixed in a creamy sauce. Topped with tater tots and cheese then baked.

-Yum Yum Rice Bowl $10 348cal/32p
•yum yum fried rice topped with teriyaki chicken and a side of sautéed onions, zucchini and mushrooms. Drizzle of yum yum sauce on top.

Family meals:
•Chicken Alfredo 9x13 $30
•Brown Butter Pork Chops , Loaded Ranch Potatoes & Green Beans
$35 (serving for 4ppl)
•Roast, Potatoes & Carrots
$35 (serving for 4ppl)

Protein Balls $12 per dozen
M&M, S’mores, Reeses, White Chocolate, Dark Chocolate & Milk Chocolate

Cinnamon Rolls
Regular $24 -dozen
Strawberry, Blueberry or Oreo $30 - dozen

Chocolate Chip Cookies
Dozen- $12

Fried Pies $3 each
Peach, Apple or Chocolate

Address

Halls, TN

Telephone

+17314870817

Website

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