IL: Henderson County WIC & Maternal Child Health Services

06/12/2026

Warm weather ✅ Fresh, in-season fruit for your berry-loving toddler ✅ Using your WIC fruit and vegetable benefits to boost your produce budget ✅
Learn more about the latest WIC food package updates that allow for more flexibility and personalized options to fit your family’s needs: https://signupwic.com/news/wic-101-food-benefits-nutrition

06/11/2026

Here's how to monitor your baby's movements:

Pay attention to your baby’s movements every day - preferably at the same time. Try to pick a time when your baby is normally active.

Time how long it takes your baby to get to 10 movements, and rate the strength of your baby’s movements.

After a few days, you will begin to see an average length of time it takes your baby to reach 10 movements.

Call your provider right away if you notice a change in strength of movements or how long it takes your baby to get to 10 movements.

Use the FREE Count the Kicks app or web counter. Or, visit CountTheKicks.org to download a paper movement monitoring chart.

It’s time to start counting! Send this to your pregnant friends!

https://simplebooklet.com/how-to-count-flyer-english

06/11/2026

A level 4 severe weather risk covers a large part of central Illinois this evening, north of a Beardstown to Bloomington line. The first storms are expected to affect west-central IL by late morning and early afternoon. A second line of severe thunderstorms is expected to move into areas around Galesburg toward 4-5 pm, reaching I-55 around 7 pm and I-70 toward 9 pm. Damaging winds over 70 mph will accompany the strongest storms, and the tornado potential is highest near the Illinois River Valley. Know where to take shelter when storms arrive this evening, and have multiple ways to receive severe weather warnings.

06/11/2026

Are you a guardian or caretaker for your grandchildren? Call Janet today to see if you qualify for WIC.

309-627-2812, ext. 223

06/10/2026

06/10/2026

06/10/2026

06/10/2026

Human milk has a lot of important nutrients. Colostrum, the first milk that comes out after giving birth, helps to protect your baby, as it is rich in antibodies. This can help build their immune system.

06/09/2026

🫛 Peas are the WIC-approved food of the month! Peas are packed with health benefits, and they’re a highly versatile kitchen staple that can be eaten raw, steamed, boiled, roasted, or pan-fried 💪
Peas are packed with antioxidants that help build your immune system. They also contain carotenoids lutein and zeaxanthin, which can protect your eyes from chronic diseases! 👀 Peas are also a great source of protein and fiber, helping your body break down carbohydrates and manage your blood sugar! 🌟
This month, try incorporating peas in your family's diet. You can even experiment with different methods of cooking them. Let us know your favorite way! 💭

06/08/2026

If you live in Knox, Warren or Henderson County, IBCCP can provide cervical and breast screenings for those without health insurance, or those who are underinsured with high out-of-pocket expenses with a current health plan. Call (309)344-2224 to speak to a nurse navigator who can schedule these important health screenings!