Looking for a place to enjoy fresh baked goods from scratch? No worries Sunny Daze Bakery LLC is her
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We were just talking about how long it's since a meal made us sleepy. Yall know what I'm talking about. When you eat that food and you instantly drowsy? Yeh thats a thing of the past for us. We eat, then go on walks around here to help our digestion.🔥😊💯
Hers and His plates on this Sunday. We had turkey back and bison steak, with purple yams, turnip greens, and basmati rice. It was all SO delicious!
Turkey breast over kelp noodles with turnip and dandelion greens. I'm enjoying these kelp noodles, because I missed noodles. I can flavor them however I want.
Zucchini noodles I cut by hand. I then cooked up some fresh veggies, asparagus, red and yellow bell peppers, jalapeños, then stir fried some basmati rice and bison in. Home made from scratch is best made. 👌
Plantain soup😋
"Let food be thy medicine and medicine be thy food"- Hippocrates
Bison spaghetti with yellow squash!
Pineapple is good for the belly. Get you some!
Baked wild caught salmon, asparagus w/vegan cheese, and baked red potato. So delicious!
Years ago this time of year I used to suffer with bad sinus headaches. 🤕 I'd get that lump in my throat and ugh my sinuses would drain into my stomach and make me sick. 😷
I hated getting sick. 😡I just knew that I wasn't created to be sick, in any way. I started to research. I believed in "fixing" myself. 🧐
The less junk food and farm meat I ate I noticed the less I got sick. I went 2 years vegan. Then i switched to a aboriginal carbon based diet. I learned about herbs and spices. I read, I studied, I implemented the things I learned. 🤓
I now am VERY healthy. 💪I now know that the word "sick" means by body is getting rid of something that didn't need to be there in the first place. If I get "sick" now it's usually because of something I ate. 🦠
With that being said WATCH what you EAT. Your digestive track has EVERYTHING to do with the health of your overall body. Change your diet, the food is harming you in more ways than you know.
Just a reminder to get your greens today by any means necessary!
Delcious zucchini soup this evening. Something I definetly will be eating again. I'm gonna make it with squash next time.
Stuff I like to eat.
Just got my latest shipment of stuff I can't get at a store near me. 😊 I'm working on getting closer to an area with the food I eat.
Until then I order some food and get it shipped.
These organic seaweed strips are always so good to me.
Lime juice, oysters, fonio, and sunflower butter with no sugar.
Sunday feeling good eating good, the Sun is out, im soaking up it's rays.
Roasted red potatoes and spinach soup with a salad. So delicious and filling!
Walked on the beach afterwards. I'm thankful.
Galveston Farmers Market flow this Sunday!
I got some different veggies and some old favorites. Broccoli sprouts, radishes, and beets are some new veggies I got because I've never had radishes or Broccoli sprouts.
I can only have beets in a smoothie, because I'm not a fan of the taste. Maybe I'll find a beet recipe that I like.
Mucho mucho delcioso!
Sunday dinner like...😋 😉
I made spelt bread today! I love to make bread at home. Spelt is one of the Ancient grains that is good for the body. Not toxic to the liver like wheat.
I make it with no yeast and I still get a rise and soft outcome. This will last a few days, it can also be frozen.
I decided to cook today. This green stew is brought to you by way of a balanced aboriginal diet.😊 Yes it's meat in here, wild caught tuna of course!
This was just delightful and filling. I added all my favorite herbs and spices, so you know Cayenne pepper was in the mix.
My belly is pleased and my body too. 15 mins after I'm drinking pineapple juice, waiting a bit then drinking some water.
We good over here, body, mind, and force.
Grand day today at Galveston Own Farmers Market!
They gave out new bags, which I enjoy to add to my collection for grocery shopping(not a fan of the plastic bags)
I got some baby amaranth, red potatoes, okra, sunflower sprouts, and zucchini from all my fav farmers!
Support your local farmers for fresh produce and all the delicious veggies in season.💖
Dropping in to show this review from a recent returning customer. I love when yall return for more of this healthy deliciousness! We do ship cookies. Only cookies for the moment. Order UP!
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This university is all about teaching you from my experience and research how to better your health eating the right foods and simply taking good care of your body the way Nature intended.
These lil babies are so good. I had an order of chocolate chip to make so I had to make these afterwards. Delicious blueberry muffins! Made with amaranth/spelt flour and coconut sugar. I know I'll be making these again.
This was so delicious and vegan!
Changing the diet is not for the weak!
I have to say I'm proud of me stopping the eating of chicken, pork, beef, lamb, and crustaceans (sea roaches). I'm proud of me trading white and brown sugar for stevia, honey, and agave most times. I'm proud of me for trading white flour out for spelt,amaranth, and kamut flour.
I have come such a long way in my behavior. The more greens I eat on the regular the better my attitude is about everything! The more I keep my liver clean the more my skin glows, using only wash rag and water.
You have to start somewhere on your health journey. It's alot of us out here killing ourselves softly smoking, drinking, and eating our health away. When you get sick it's not hereditary, it's you and your habits.
Take accountability and own up to your b.s.!!
The transition guide, "A Few Things To Know Before Transitioning To The Vegan Diet " is available with it's companion "The Transition Journal" now on Amazon via Kindle Download. Order physical copies from me directly.
Books written by J.J. Sekhmet.
The transition guide, "A Few Things To Know Before Transitioning To The Vegan Diet " now has a companion!! Get the journal to help you keep track of what you're eating and how it makes you feel.
Journaling is a BIG part of any transition!
Ebook available via Amazon Kindle upload.
Go to Amazon, search J.J. Sekhmet
I shared the book on Facebook earlier this week!
INSTA followers it's now your turn. Listen as I read and give commentary on my NEW transition guide, "A Few Things To Know Before Transitioning To The Vegan Diet " tonight CST
Mmmm,mmm!😋 I been saying I'd make some more spelt bread, this one reminds me of cornbread. I added some ingredients this time to heighten the flavor. It's ugly, it's good tho😁
Fried up some artichokes and chopped some veggies, sautéed them and voila!
100%vegan, soy free, and gluten free.
I got some goodies today at the Galveston Farmers Market! I was so happy to see the micro greens lady, she has these fresh sunflower sprouts she literally cuts them right when you buy them! Squash, zucchini, cucumbers, chard, kaloloo, and pablono peppers today, I'm about to make something real tasty!😋
So official!!
Oh this meal right here is so tasty.
This is quinoa,fonio, chard,cilantro,cherry tomatoes, red onions, yellow bell peppers, poblano peppers, cucumbers, this.meal is 100% vegan, packed with veggies!
This is food that makes my soul dance and my person too! Mucho mucho delicioso!
Just some cookies I forgot to post. 😊
Everytime I make anything without using the toxic ingredients, it makes me wonder why on Earth did we stop using natural ingredients that don't make us sick. We are learning and growing, getting back in our balance.
These are gluten free, soy free, and vegan.
DONT eat your heart out😊
Just something I forgot to post.
Vegan fish and squash melody!
It was SO GOOD!
Bison fried rice this evening! I absolutely love fried rice.
I dare not eat it out tho because they gonna put eggs in it or cook it in vegetable oil. Or use white rice which is worse and bloats my stomach like a balloon.
This fried rice filled me up and is packed with healthy organic veggies, herbs, and spices! No belly back lash, and that's how I like it!
I made strawberry jam today with no sugar, I used honey and stevia instead and it turned out great!
Recreating my menu to scale my business has been fun and exciting. I choose to bring people the healthiest food I know of. Stay tuned!
Sun-days are my fav now especially because its the day we go to market!
I got my usual things. I added some jalapeños and honey to the list today.
The Farmers Market here has so many choices in fresh seasonal produce and you better get there early because some people were sold out today!
That ZoZo Fresh juice was on point!
Thanks for doing so well every Sunday, we appreciate you!
Galveston, TX
38128
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Tomorrow is THE DAY! 3/20/2022. I'm so excited to share apart of me with you!! #apartofmystory #mybrand #sunnydazetreatzllc
I specialize in helping urban Mothers eat better. However, I serve everyone! #vegantransitioncoach #veganmom #goodcookinggoodlooking
SunnyDazeTreatz LLC Meal Prep is ready to serve the immediate Memphis area!
Tomorrow join me as I go through the benefits of the ingredients in "Curry Black Rice" and see my presentation of the meal from the NEW cookbook "Vegan Recipes For Aboriginal Americans by Siren Lewis" #ineedveganrecipes #vegantransition #veganbaker #sunnydazetreatzpresents #wholisticbaker
Watch as this young mom describes 5 ways her life as changed since making the BIG SWITCH! She starts the video with the Pros then a couple of Cons. TAP IN!
Join as serial entrepeneur, author, speaker and start-up consultant Pat McCauley speaks about the difference eating a plant based diet made in his life. If you would like to learn more about how to switch to a plant based diet COMMENT "DIET" below.
Heres a word from doctors on what you need to know before making the transition
The vegan diet is one that can bring many health benefits. Heres a word from the experts.
We are out here! Brooks rd. meets Sunny DazeTreatz LLC.😊
Catch SunnyDazeTreatz LLC next Friday, Saturday, and Sunday as we join Speed Vegan on Brooks rd. to sell delicious vegan treatz! Inbox for more info.
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