Carbo Load Baked Goods

Carbo Load Baked Goods I am a stay-at-home mom of two kiddos who picked up baking to help feed my family with less preservatives in our foods!

• Licensed in home bakery •
- all things sourdough, stone ground flour, owner of Wild Roots Apothecary , sources ingredients locally and all goods are dye free -

Proud member of Choose Iowa & Healthy Harvest of North Iowa ❤️ I have really been invested in doing what I can, homemade. That in turn created my love for baking bread and other baked goods!

✨🍪 Would you be interested in ordering my traditional sourdough chocolate chip cookie dough for the Christmas season? Th...
11/23/2025

✨🍪 Would you be interested in ordering my traditional sourdough chocolate chip cookie dough for the Christmas season?

This gives you the option to take and bake at your leisure! I would include the flaky sea salt as well + baking directions and my personal favorite tips! Each order would make 12 large cookies or 24 small cookies.🍪 ✨

•• Bonus info: these cookies are made with organic stone milled flour + fresh milled Kernza! PLUS they are fermented for 48 hours in the refrigerator to make them gut friendly and easier to digest! ••

November is National Diabetes Awareness Month. 💙On average, someone living with Type 1 Diabetes makes 180 to 300 extra d...
11/09/2025

November is National Diabetes Awareness Month. 💙

On average, someone living with Type 1 Diabetes makes 180 to 300 extra decisions every single day — just about their disease. That’s on a normal day. No illness, no surprises, just the constant, exhausting management it takes to stay alive.

Diabetes does not discriminate.
Diabetes doesn’t care what your job is.
Diabetes doesn’t care if you’re sleeping well.
Diabetes doesn’t care that it’s an invisible, mentally draining disease that never gives you a break.

Diabetes doesn’t care that you checked your blood sugar before your workout and it was perfect — but you saw it trending down, so you had to eat candy just to work out safely.

Diabetes doesn’t care that you’ve lived with it for over 21 years, and that every single day you’re just trying to stay alive — not to get healthier, but simply to survive.

Diabetes doesn’t care that without insulin, you have no more than 24 hours to live. It doesn’t care that your life depends on a medication you must be able to afford — every single vial, every single month.

Diabetes doesn’t care that you have to remember to change your sensor every 10 days, your pump every 3 — and sometimes they fall on the same day, like a double reminder that you don’t get to forget.

It doesn’t care that your pump might fail in the middle of your workday, throwing off your schedule, your blood sugars, and your entire sense of control.

Diabetes doesn’t care that you have glass jars filled with used needles because you always have to keep a sharps container in your home.

It doesn’t care that you might need to drink three juice boxes in the middle of the night because your blood sugar dropped too low — or that you have a full, busy day ahead and desperately need sleep.

This is what living with Type 1 Diabetes looks like. It’s constant. It’s unseen. It’s a fight every single day just to keep going.

💙 Please take a moment this month to learn, understand, and raise awareness for those living with diabetes. Because diabetes doesn’t take a break — ever — and neither can we.

❗️🔔 REMINDER 🔔❗️If you placed an order for Sunday, please note that pickup is at 1:00pm or after! Your order will be loc...
11/09/2025

❗️🔔 REMINDER 🔔❗️

If you placed an order for Sunday, please note that pickup is at 1:00pm or after! Your order will be located out front inside a tote. If you are paying with cash, please let me know prior so I can ensure your order will be paid for.

Thank you! ✨

✨ Just dabbling in the macaron world! ✨I’ve been wanting to do these for so long now but I didn’t because I was SO intim...
11/07/2025

✨ Just dabbling in the macaron world! ✨

I’ve been wanting to do these for so long now but I didn’t because I was SO intimidated. I said screw it - ordered a cook book and the supplies. I made a batch last week. They did not turn out (cookies or filling). 🤣 But I learned SO much from it - so was it a fail? Absolutely not, because it allowed me to use that experience to learn from it and grow!

Introducing.. Gluten free double Oreo! 🖤🤍

🍂 White Chocolate Pumpkin Sourdough Scones will be available in the freezer section at SkyView Market for their Thanksgi...
11/06/2025

🍂 White Chocolate Pumpkin Sourdough Scones will be available in the freezer section at SkyView Market for their Thanksgiving Market on November 21st and 22nd! 🍂

These were a HUGE hit at my house! Perfect for Thanksgiving time! 🎃

I’m still here baking. 👋🏻 It’s been mainly for my family these last few months. As I’ve settled into my work routine, I’...
11/05/2025

I’m still here baking. 👋🏻

It’s been mainly for my family these last few months. As I’ve settled into my work routine, I’ve missed baking for my community and friends! That being said, I’ll be doing pop-ups every now and then to those who wish to order! Now… let me show you last nights loaf! 🤤

🍫🤎 Hot Cocoa Sourdough 🤎🍫

A rich cocoa dough filled with mini marshmallows, white chocolate chips, and dark chocolate chunks—like hot cocoa in bread form.

It rested in the fridge for 48 hours, for better flavor and easier digestion.

Flour blend:
• ~16% spelt flour
• ~37% whole wheat flour
• ~47% bread flour

Cozy, chocolatey, and perfect sliced warm. 🫶🏻

** not for sale on this weeks pop up menu **

✨✨ Happy Tuesday friends! ✨✨Who would like to see scones back in the freezer section at SkyView Market!? I’m thinking of...
11/04/2025

✨✨ Happy Tuesday friends! ✨✨

Who would like to see scones back in the freezer section at SkyView Market!?

I’m thinking of bringing back blueberry, chocolate chunk, maple pecan, and a new flavor — ** PUMPKIN SPICE!** 🎃 (I love fall flavors!)

Comment below if there is a flavor you wish to see back that’s not already mentioned! 🩷

🍂 • • NOVEMBER 9th MENU • • 🎃 YES! 🙌🏻  This is a preorder menu for this week! I have had sooo many people say how much t...
11/03/2025

🍂 • • NOVEMBER 9th MENU • • 🎃

YES! 🙌🏻

This is a preorder menu for this week! I have had sooo many people say how much they’ve missed my bread and this past weekend have me so much inspiration to do some more baking!

Please message me or comment your order NO LATER than Thursday, November 6th by NOON so I can ensure all ingredients are available to fulfill orders. All orders must be prepaid via Venmo or PayPal before pickup unless prior arrangements are made.🤍

** I added in 4 things of frozen sourdough pizza dough too! ** 🍕 Don’t forget—Daylight Saving Time ends today! ⏰ Be sure...
11/02/2025

** I added in 4 things of frozen sourdough pizza dough too! ** 🍕

Don’t forget—Daylight Saving Time ends today! ⏰ Be sure to set your clocks back one hour to show up at the correct time!

The donation coolers will be set out at 3:00 p.m. today. The bread is cooling now, and there will be 14 loaves available, along with milled flour, eggs(variety packs of chicken and turkey), and frozen - but fresh meat!

There will be some grocery sacks inside the coolers for easy “shopping!” 🩷

📍My address is 2371 150th St, Floyd IA 50435

I know I haven’t posted in a long time, but with everything feeling so uncertain in the world right now, I felt called t...
11/01/2025

I know I haven’t posted in a long time, but with everything feeling so uncertain in the world right now, I felt called to step out and do something good for our community. ❤️

Tomorrow (11/2) at 3:00 PM, I’ll be setting out coolers at the end of my driveway filled with:
• Sourdough French bread
• Fresh eggs (chicken and turkey)
• A variety of frozen, homegrown meats
• Fresh-milled flour

Supplies are limited, so please take only what you need so others can benefit as well. I’ll do my best to keep the coolers stocked as much as I can.

📍 Location: 2371 150th St, Floyd, IA 50435

Thank you all—and even though I’ve been quiet here, I hope this small act brings some light and inspires others to pay it forward. Kindness always finds its way back. 💛

Address

2371 150th Street
Floyd, IA
50435

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