Flour, Sugar & Spite

06/07/2026

🍊✨ DADDY’S DREAMSICLE CAKE SLICES ✨🍊

June 13th is my Daddy’s birthday.

If you know me, you know my Daddy has dementia. Some days are harder than others, but one thing I’ll always remember is his love for Dreamsicle desserts.

So this month, we’re honoring him with something sweet.

Introducing our Daddy’s Dreamsicle Cake Slices — layers of orange vanilla cake, creamy orange filling, and fluffy vanilla cream cheese frosting.

Because sometimes the sweetest memories come from the simplest things.

For the entire month of June, if you have a favorite recipe or dessert that reminds you of someone you’ve loved through Alzheimer’s or dementia, we’d love to hear about it. ❤️

Tell us a memory below.

🍊 Cake slices available all month
🧡 Made from scratch
🧡 Baked with love
🧡 In honor of the memories that matter most

06/07/2026

🫣🫣🫣

06/06/2026

Is it acceptable to eat a brownie in bed?
Asking for a friend… maybe🫣

06/05/2026

🐡✨ PUFF UP HAS AN ANNOUNCEMENT ✨🐡

After being rescued by Memphis and officially joining the Flour, Sugar & Spite team, Puff Up has apparently decided he is now Head of Research & Development.

Unfortunately, his first order of business was demanding we create something called…

🎂 DOT CAKES 🎂

We tried to explain that we already have enough projects.

We tried to explain that we have cinnamon rolls, cookies, brownies, cakes, preserves, and approximately 47 other ideas floating around this bakery.

Puff Up was not interested in our excuses.

So… we’ve been experimenting. 😏

Think layers of cake, fillings, frostings, toppings, and all the over-the-top goodness you’ve come to expect from Flour, Sugar & Spite.

Official flavors coming soon… 👀

Until then, Puff Up would like to know:

👇 What flavor Dot Cake would YOU want to see first? 👇

🍑 Peach Cobbler
🍌 Banana Pudding
🍪 Cookie Butter
🥜 Butter Pecan
🍓 Strawberry Cheesecake
🍋 Key Lime Pie
🍫 Chocolate Chip
🍓 Strawberry

Please direct all complaints, concerns, and requests for additional flavors to Puff Up. He is currently accepting payment in snacks and attention. 🐡💕😈

You guys know what to do to order😉
Order minimum of 6
6 for $30

🐡💜🥐

06/05/2026

🤍✨ SMALL BUSINESS SHOUTOUT TIME! ✨🤍

Y’all know we’re big believers in supporting small businesses around here.

Whether you bake it, grow it, build it, fix it, sell it, create it, photograph it, spray tan it, craft it, or dream it into existence—we want to see it! 👇

Drop your business (or your favorite local business) in the comments!

🐓 Bakers & treat makers
🛍️ Boutiques
📸 Photographers
🌻 Farmers & growers
🎨 Makers & crafters
💄 Beauty professionals
🍔 Food vendors
🔨 Service businesses
🐴 Livestock & agricultural businesses
🏠 Home-based businesses
❤️ And every other hard-working small business out there!

Running a small business isn’t for the weak. It’s long days, late nights, caffeine, chaos, and stubborn determination. Around here, we believe there’s room for all of us at the table.

We’ll be checking out every business that’s tagged and showing some local love. 🫶

Let’s help each other grow, connect, and discover some amazing businesses in our community!

Tag away! 👇👇👇














🐓 “A rising tide raises all boats… and around here, we’re bringing cinnamon rolls.” ❤️

06/04/2026

🍩✨ Tomorrow is National Doughnut Day! ✨🍩

And before anyone asks…

No, we don’t make doughnuts.

We just make cinnamon rolls big enough to make doughnuts feel insecure. 🤷‍♀️

But in honor of National Doughnut Day, tell us:

👇 What’s your favorite doughnut flavor?

Classic glazed? Chocolate? Jelly-filled? Maple bacon? Something weird and wonderful?

Who knows… maybe we’ll get inspired and create something special. 👀

06/04/2026

The chicken would like everyone to know:

Buying one cinnamon roll is self-control.

Buying a dozen is meal prep.

06/04/2026

💚 JUNE IS PTSD AWARENESS MONTH 💚

Not all wounds are visible.

Some people carry memories they never talk about.
Some fight battles nobody sees.
Some smile, go to work, take care of their families, and keep moving forward while carrying more than most people will ever know.

This month, we want to honor those living with PTSD.

Veterans.
First Responders.
Healthcare Workers.
Survivors.
And anyone who wakes up every day and chooses to keep going.

You are stronger than you know.

💚 Throughout June, we’re offering 10% off all orders for anyone living with PTSD, as well as veterans, active military, first responders, and healthcare workers.

No explanations needed.
No stories required.

Just know that we see you, we appreciate you, and we’re glad you’re here.

If someone in your life has helped you through a difficult season, tag them below and let them know they’re appreciated. 💚



⸻

I especially like the line:

“No explanations needed. No stories required.”

Because many people with PTSD don’t want to explain themselves or relive their experiences to get a discount. It keeps the focus on honoring them rather than asking them to prove anything. 💚

06/04/2026

Better get your orders in, Father’s Day is right around the corner 😊

🚨 FATHER’S DAY DAD BOXES 🚨

Listen.
If your dad says:
“I don’t want anything.”

HE IS LYING.

He wants snacks.
He wants sauce.
He wants spicy salsa.
He wants a cinnamon roll bigger than his emotional availability.

So we made:
🔥 THE DAD BOX 🔥

Includes:
🫙 Mango Habanero BBQ Sauce
🧄 Roasted Garlic Salsa
🍫 Brownie OR Cinnamon Roll
🎁 $15 gift card for future snack emergencies

Perfect for:
✔️ grill goblins
✔️ garage dads
✔️ “supervising the cookout” professionals
✔️ men fueled entirely by caffeine, meat, and spite

Limited quantities because we are NOT emotionally prepared for how many dads are about to crawl out of the woodwork for brownies.

Message us to claim one before they disappear