Ancient Kneads Bakery

Ancient Kneads Bakery We are a local family in Emmett, ID providing ancient needs to modern people in the form of fermented ancient grains.

02/23/2026

Hi all!

We are taking a baking break this week! We should be back to it next week.

Thank you everyone for your support◡̈

Let’s talk about the "O" word: Organic. Does it always matter? Maybe not for every single thing in your pantry. But for ...
02/07/2026

Let’s talk about the "O" word: Organic.

Does it always matter? Maybe not for every single thing in your pantry. But for wheat? It’s non-negotiable for us.

In conventional farming, glyphosate is often used as a "desiccant" to dry out the wheat plant quickly so it can be harvested sooner. This results in significant chemical residue in the final flour. At Ancient Kneads, we believe there’s a better way to feed our community.

We choose a different path. By using organic, freshly milled ancient grains, we ensure:

Zero toxic residues in your sourdough.

Higher nutrient density from heirloom seeds.

Support for regenerative farming that heals the earth.

A perfect example? Our 100% Spelt Sourdough. Spelt is an incredible ancient grain that we mill right here in the bakery. Because it’s organic and stone-ground, it retains all the vitamins and minerals that industrial processing strips away. It’s nutty, easily digestible, and completely clean.

You aren't just buying bread; you're investing in a cleaner food system. (And trust us, your gut will thank you!)

✨ Reserve your loaf: Check out our current menu and pre-order for pickup via our Hotplate link here: https://www.hotplate.com/ancientkneads

🌾From Our Table to YoursThere is something sacred about a loaf of bread that starts with a grain and a stone mill. At An...
02/05/2026

🌾From Our Table to Yours

There is something sacred about a loaf of bread that starts with a grain and a stone mill. At Ancient Kneads, we freshly mill organic, whole grains right before mixing the dough.

Why the extra effort? Because the moment a grain is cracked, its nutrients begin to fade. By milling in-house, we capture the living oils, vitamins, and minerals that industrial flour leaves behind. When we pass a loaf over the counter to you, it’s coming straight from our table to yours—made with the same integrity we demand for our own family. We care A LOT about what enters our children's mouths and hope to give you a nourishing option for yours.

Why Organic Matters for the Littles 👶
Kids are MORE sensitive than adults as to what goes into their bodies. Store-bought bread could be causing loads of problems for them (attention difficulties, eczema, illness, and more)! By choosing 100% organic, we’re making sure their sandwiches are free from synthetic glyphosate and pesticides. By choosing fermented wholegrain, you are giving them bread that will add to their vitamin and mineral stores rather than deplete them. It’s peace of mind wrapped in a golden crust.

Our Favorite "Busy Day" Lunch 🐟
Need a quick, nutrient-dense win for the kids? Try our go-to:

Fry it in Ghee: Pan-fry a slice of 100% spelt sourdough in golden ghee until it’s perfectly crisp.

Add the Fish: Top with high-quality canned fish (like sardines or tuna). We used canned krill from grocery outlet in the picture.

The combination of healthy fats from the ghee, Omega-3s from the fish, and the complex carbs from our whole grains creates a "brain-food" lunch that actually tastes like a treat.

Order your freshly milled loaf for next Friday 2/13! https://www.hotplate.com/ancientkneads

✨ FRESH SOURDOUGH ALERT! ✨Our next bake day is this Friday, and the ovens will be full of 100% organic, stone-ground goo...
02/02/2026

✨ FRESH SOURDOUGH ALERT! ✨

Our next bake day is this Friday, and the ovens will be full of 100% organic, stone-ground goodness! 🍞🌾

At Ancient Kneads, we believe the best bread starts with the best ingredients. That’s why we use: 100% Organic ingredients, freshly milled flour (milled right here for maximum flavor and nutrition!), and a slow fermentation process for that perfect sourdough tang.

HOW TO ORDER: Click the link below to see this week’s menu and grab your loaves! 👇👇👇 🔗 https://www.hotplate.com/ancientkneads

⏰ ORDER DEADLINE: Wednesday at 5:00 PM (or until sold out!) 🚚 PICKUP/DELIVERY: This Friday from 2-6PM

Don't miss out on your weekly dose of real bread. Once the orders are in, we start the long fermenting process to get everything ready for Friday morning!

Why Ancient Grains Matter 🌾Most bread sits on a shelf for weeks, but ours starts as a whole berry just one day before it...
01/26/2026

Why Ancient Grains Matter 🌾

Most bread sits on a shelf for weeks, but ours starts as a whole berry just one day before it reaches your table. We’re firing up the ovens this Friday for our weekly bake!

Because we freshly mill our organic, ancient grains, you’re getting all the nutrients and rich, nutty flavor that commercial flour leaves behind. It’s slow-fermented, easy on the gut, and made by our family, for yours.

We are passionate about providing bread for the people of Emmett! Eating bread that makes you healthier has been a huge game-changer for our family and we hope it can be for yours, too.

📅 Bake Day: Friday ⏰ Order Deadline: This Wednesday by 5:00 PM 🔗 Order here: https://www.hotplate.com/ancientkneads

Running a family business has been a great lesson in teaching us love and patience for our children. Our toddlers love t...
01/21/2026

Running a family business has been a great lesson in teaching us love and patience for our children. Our toddlers love to help with the bread making… But their help is a little messy! We’ve also discovered where play-doh got its inspiration.

Order by tomorrow for a pickup this Friday!

https://www.hotplate.com/ancientkneads/063a2b4b-e825-40f5-ad2c-cd6f9e4fe072

There is nothing quite like the flavor of sourdough made from whole ancient grains. We are officially taking orders for ...
01/19/2026

There is nothing quite like the flavor of sourdough made from whole ancient grains. We are officially taking orders for this week’s batch!🌾

Orders Close: Wednesday at 12:00 PM (Noon)

Pickup: Friday between 3:00 PM – 5:00 PM

Standard sourdough is great, but these fresh milled ancient grains take the nutrition and taste to a whole new level. Grab yours before the oven is full!

Hi Emmett! We wanted to let you know that we won’t have our fresh loaves available this week. We’re taking a brief "knea...
01/14/2026

Hi Emmett! We wanted to let you know that we won’t have our fresh loaves available this week. We’re taking a brief "knead" for a break but don't worry—we’ll be back to our regular baking schedule next week!

Hey Emmett! Your Local Fresh Milled Whole Grain Baker is ready to make your day with another bake day! Order by: 12:00 p...
01/04/2026

Hey Emmett! Your Local Fresh Milled Whole Grain Baker is ready to make your day with another bake day!
Order by: 12:00 pm Wednesday January 7
Pickup: 12:00pm - 5:00pm Friday January 9

Hello! We are the Moffitt family and we make and sell bread made from ancient whole grains. Don't forget to subscribe to get notified about my drops!

Hey Gluten Intolerant friends! Have you tried whole grain sourdough? Most sourdough bread is made from sifted flour whic...
01/03/2026

Hey Gluten Intolerant friends! Have you tried whole grain sourdough?
Most sourdough bread is made from sifted flour which removes the grain's bran and endosperm - the healthiest part of wheat! And whole wheat bread in the store has all sorts of unpronounceable additives that your gut generally doesn't like either. Whole wheat sourdough bread gives you the best of both worlds: the nutrition of the freshly milled, whole grain berry plus the natural fermentation to make your gut able to digest it. Check out this blog for more information. We at Ancient Kneads are committed to providing the healthiest breads available anywhere while maintaining delicious flavor. Try us out!

HOW WE PROCESS OUR WHEAT We have found, over the years, a lot of people who are “wheat sensitive” or “gluten intolerant” are able to tolerate our wheat products. I’ve done a lot of research over the years on wheat and how it is processed and have some thoughts on why “our” wheat produc...

New Year, Ancient Traditions. 🌾Planning a healthy reset for January? Make sure our Ancient Kneads loaf is on the menu. W...
12/27/2025

New Year, Ancient Traditions. 🌾

Planning a healthy reset for January? Make sure our Ancient Kneads loaf is on the menu. Wholesome, hearty, and exactly what your body needs to start the New Year.

⚠️ Preorder slots are filling up! Tap the link to order yours for pickup on Friday January 2

https://www.hotplate.com/ancientkneads/063a2b4b-e825-40f5-ad2c-cd6f9e4fe072

Address

687 W Idaho Boulevard
Emmett, ID
83617

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