S & K Sourdough Co

S & K Sourdough Co just a mama who fell in love with sourdough 🫶🏻 || east troy, wi

10/06/2024

life has been so crazy. as you may know i’m a single mama to a crazy 19 month old boy. also working a full time job. life has been so hectic and exhausting.

FULL transparency…
i need to slow down on my baking as it has truly started to result in burn out. something that i LOVED to do and had become a therapeutic outlet has now started to feel like a chore that i dread doing.

with that being said, i’ve made the choice to take the remainder of october off to focus on myself and my family. i will be back in november with weekly orders! again, i will only be doing select items very limited days out of the week and will TRY to do loaves every weekend, though it may be every other weekend.

i will keep you all updated throughout this time the best that i can. but we are needing some slow relaxing days for a bit especially during my favorite month of the year. market season really took a toll on me and a good break to recoup is VERY MUCH needed.

thank you, and i’ll see you again on 11/01 with a new open orders post! 🫶🏼

happy october! 🍁🍂

09/27/2024

good morning! happy friday!

its has been quite a hectic couple of weeks. my son had surgery last week - he’s doing great and back to himself! but needed lots of extra mama snuggles for a few days. and the work week has been just as crazy while i’m still trying to get used to the new schedule of waking up at 530am 😅

i WILL be at East Troy Farmers Market tonight from 3-6p OR until sold out! i unfortunately will only have muffins, my dough did not rise yesterday…🫠

and next week is the very LAST market! and i’m not quite sure yet if i’ll be there as i’ve been summoned for jury duty so we shall see i suppose!!

i hope to see you there tonight! ☺️

it’s been ONE YEAR since i baked my very first loaf of sourdough 🤯there have been several obstacles, but there has also ...
09/15/2024

it’s been ONE YEAR since i baked my very first loaf of sourdough 🤯

there have been several obstacles, but there has also been a lot of great moments!

look at the difference between these two loaves! that’s so crazy! i’ve been LOVING my loaves lately 🥰

thank you so much to everyone who has supported me over this past year! 🫶🏻

09/13/2024

OPEN ORDERS 09/16 - 09/19

✨ starting this week i will no longer be doing loaves during the week ✨

monday: OFF DAY

tuesday:
• 4 half dozen pistachio muffins $12/half dozen

wednesday:
• 2 half dozen pumpkin chocolate chip muffins 🎃🍫 $14/half dozen

thursday:
• 3 cinnamon rolls (4pck) $12

friday: I WILL NOT BE AT THE MARKET THIS WEEK

sunday:
• 3 sourdough flights $30
• classic plain 🍞
• jalapeño cheddar 🌶️🧀
• dill pickle mozzarella 🥒🧀
• blueberry lemon 🫐🍋

** muffins and bagels sold in both a half and full dozen! **

✨ pricing VARIES for all items based on ingredients and time ✨

✨ please note that pick ups have now changed to 6p-8p!! ✨

reminders:
• these items are on a first come first serve basis
• you can comment or pm to claim!
• NOTE: that i will not accept “i’ll take — for friday” unless it is posted for that day
• orders will remain OPEN until all spots are claimed OR up until the MORNING PRIOR TO PICK UP DAY
• pick up dates are listed above
• pick up is available 6p-8p on select days - NOTE: that these days may vary week to week
• please if you have an order for pick up, pick it up on the correct day and within the given time slot (6p-8p)
• if you have an order for multiple days and the days fall consecutive, i CAN hold your order for you!
• if you are a new customer, or have not gotten my new address, please pm me and i will gladly send it to you!
• payment will continue to be due upon pick up, i accept cash OR venmo
• if i notice consistency in loaves not being picked up, OR items not being paid in for in full, i will enforce a prepay policy, lets please try to avoid that!

pumpkin chocolate chip muffins that went out yesterday! 🎃
09/12/2024

pumpkin chocolate chip muffins that went out yesterday! 🎃

you’re not gonna wanna miss fridays market!! tacos, apple cider…and sourdough flights! i’m so excited! 👀
09/11/2024

you’re not gonna wanna miss fridays market!!

tacos, apple cider…and sourdough flights!

i’m so excited! 👀

i am ✨ SOLD OUT ✨ of sourdough flights for thursday…but don’t worry! i’ll have some with me at East Troy Farmers Market ...
09/08/2024

i am ✨ SOLD OUT ✨ of sourdough flights for thursday…but don’t worry!

i’ll have some with me at East Troy Farmers Market on friday from 3-6p OR until sold out! 🫶🏻

these will also be worth TWO punches, so make sure to bring your punch cards with! if you don’t have one, i’ll have some there to get you your first two! 🥰

i’ll also have some cinnamon rolls with me for the market as well! 🫶🏻

i’ve gained many new followers since january so i thought i would share again! sourdough holds so many health benefits! ...
09/08/2024

i’ve gained many new followers since january so i thought i would share again!

sourdough holds so many health benefits! do you have a gluten intolerance? you might be able to enjoy some sourdough! take a moment to read and learn more! 🫶🏻

happy sunday! how’s everyone holding up in this nasty weather? i hope you’re all cozied up, warm and safe!

did you know that sourdough holds many health benefits?!

• low gluten content: sourdough bread has a drastically lower gluten content in comparison to the typical yeast breads. this is due to the fermentation process which breaks down the gluten. the fda requires less than 20ppm (parts per million) to be considered gluten free. typical yeast breads have around 124,000ppm whereas sourdough is around 200pm - that is a HUGE difference!

• with the low gluten content, is sourdough okay for celiac? i would say no, for someone who has celiac disease, though the levels are low, they aren’t low enough to be considered “gluten free.” for someone who only has gluten sensitivity, i would say it is okay to consume, but of course, it is the individuals discretion. i would also recommend seeking the advice of your healthcare professional regarding any effects of gluten/sourdough for your specific case.

• better digestion: with all the above stated about the gluten contents and breakdown, it brings improved digestion as a result of the decreased levels of gluten!

• overall gut healthy: the fermentation process can bring prebiotic and probiotic properties in which can bring good gut health due to the good bacterias formed.

with all of this being said - these benefits can be achieved from ALL products on my menu! this is because every single product has some sourdough starter (the natural yeast created by a mixture of unbleached flour and water) in the recipe!

please don’t hesitate to message me with any questions!

09/08/2024

i still have the following:

• 2 half dozen orange cranberry muffins for TUESDAY

• 2 half dozen pumpkin chocolate chip muffins for WEDNESDAY

• 2 sourdough flights for THURSDAY

comment or message me to claim! 🫶🏻

09/06/2024

OPEN ORDERS 09/09 - 09/13

✨ starting this week i will no longer be doing daily loaves ✨

monday: OFF DAY

tuesday:
• 2 half dozen orange cranberry muffins 🍊 $14/half dozen

wednesday:
• 2 half dozen pumpkin chocolate chip muffins 🎃🍫 $14/half dozen

thursday:
• sourdough flights $30 ‼️ SOLD OUT ‼️
• classic plain loaf 🍞
• jalapeño cheddar 🌶️🧀
• dill pickle mozzarella 🥒🧀
• blueberry lemon 🫐🍋

✨ this is a great way to sample s & k customer favorites without committing to a full sized loaf! ✨

friday: NO ORDERS - MARKET

** muffins and bagels sold in both a half and full dozen! **

✨ pricing VARIES for all items based on ingredients and time ✨

✨ please note that pick ups have now changed to 6p-8p!! ✨

reminders:
• these items are on a first come first serve basis
• you can comment or pm to claim!
• NOTE: that i will not accept “i’ll take — for friday” unless it is posted for that day
• orders will remain OPEN until all spots are claimed OR up until the MORNING PRIOR TO PICK UP DAY
• pick up dates are listed above
• pick up is available 6p-8p on select days - NOTE: that these days may vary week to week
• please if you have an order for pick up, pick it up on the correct day and within the given time slot (6p-8p)
• if you have an order for multiple days and the days fall consecutive, i CAN hold your order for you!
• if you are a new customer, or have not gotten my new address, please pm me and i will gladly send it to you!
• payment will continue to be due upon pick up, i accept cash OR venmo
• if i notice consistency in loaves not being picked up, OR items not being paid in for in full, i will enforce a prepay policy, lets please try to avoid that!

Address

East Troy, WI
53120

Telephone

+12622349851

Website

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