SustainaButter

03/03/2026

Polyphenol Oxidase within bananas interferes with the digestion of nutrients. They may taste great but this compound destroys the nutrients they are consumed with. 🍌

The pesticide exposure is another can of worms...

03/02/2026

Another reason to eat some Sprouted Cashew Cookie Butter?!?!? Count me in! 🤤 😋

A randomized study found that those eating seven dates a day for three weeks had an increase in bowel movement and frequency, as well as a reduction in ammonia in their stool. see.nf/DatesForColon

01/03/2026

🤔

12/29/2025

This is just gross... 🤢

12/26/2025

I hope everyone had a Merry Christmas! 🎁 🎄

Something to keep in mind if you're traveling this holiday season. Minimize your exposure to microplastics.

08/17/2025

🥱😴

06/11/2025

05/17/2025

Feeling down? ☹️
Check your gut! 🦠

12/26/2024

🤔 😳

12/22/2024

When I feel like I'm making a difference... vs reality. 😒

12/17/2024

💯