B's Salty & Sweet

B's Salty & Sweet Bakery restaurant serving breakfast & lunch daily, along with loads of pastries and bread. All scratch-made! Grab & Go and grocery too! (No phone orders.)

Full coffee and espresso bar along with tea and matcha. 100% vegetarian & predominantly plant-based.

First look at the September featured flavors! Available daily in the bakery or you can order ahead until 1 pm the day be...
09/02/2026

First look at the September featured flavors! Available daily in the bakery or you can order ahead until 1 pm the day before to make sure we’ve got it. Try an old favorite or discover a new one! Check out yesterday’s post for the full September pastry menu.

📍510 N Garden St, Suite G
Columbia, TN
Open Tuesday to Saturday

Check out the September bakery flavors and the initial roll out of fall coffee/not coffee flavors! Come see us and taste...
09/01/2026

Check out the September bakery flavors and the initial roll out of fall coffee/not coffee flavors!

Come see us and taste the fall.

📍510 N Garden St, Suite G
Columbia, TN
Open Tuesday to Saturday

Our summertime treat - B’s Summer Breeze - is winding down! This strawberry limeade, with fresh ginger and mint, comes a...
08/29/2026

Our summertime treat - B’s Summer Breeze - is winding down! This strawberry limeade, with fresh ginger and mint, comes around every May when the weather gets warmer and departs around the time our fall flavors roll out. So, you’ve got maybe another week or two, and then Summer Breeze goes into hibernation and we bring back our lemonade (which you can customize with any of our housemade syrups!).

Have a wonderful Saturday, the last B’s day of August, and we will see you in September!

Every fall, as the Jewish New Year rolls around, we offer the traditional round challah. Unlike the standard challah we ...
08/26/2026

Every fall, as the Jewish New Year rolls around, we offer the traditional round challah. Unlike the standard challah we make every Friday (designed to be shared at the Sabbath meal), the round one is usually only made for this special and holy occasion.

The round shape is meant to symbolize the continuous cycle of life, as well as the turning of a new year (in the Jewish calendar). We offer these by special order only, and you can choose either the traditional (which contains egg and honey) or the vegan (which contains agave, no egg).

The special order button on bsaltyandsweet.com gives you three choices for your challah pick-up:
Friday, September 11 & Saturday, September 12
Saturday, September 19

Please choose one of those days during checkout. If the system doesn’t automatically match the pickup day/time you want, feel free to adjust it manually during checkout or we will handle it on our end after it comes through! Let us know if you have any questions.

We are in the last week of August, and even if the weather doesn't start cooperating right away, we will be embracing fa...
08/23/2026

We are in the last week of August, and even if the weather doesn't start cooperating right away, we will be embracing fall and the flavors that go with it once September hits! So that means that this week is the last week for the featured August flavors.

When September begins, we will have our fall coffee lineup ready (pumpkin spice and gingerbread syrups, made in-house, as always), we will offer hot apple cider for the first time, and the first round of fall pastry flavors (more info below). More fall flavors will roll out in October and November!

Read on, also, to learn more about additional fall special events - from some limited doughnut pop-ups to Thanksgiving and more!

September Menu Sneak Peek

Here's the first look at what the pastry case will be featuring daily throughout the month of September. Lots of returning favorites - from the apple cinnamon pop tarts (Granny Smith apples cooked down with cinnamon and brown sugar) to the snickerdoodle cookie; from pumpkin bread to the dirty chai cupcake.

We will share some more photos next week, but for now, enjoy this close-up of the Apple Cinnamon Pop Tart!

Remember: all of these items start on Tuesday, September 1st.

Round Challah

Every fall, as the Jewish New Year rolls around, we offer the traditional round challah. Unlike the standard challah we make every Friday (designed to be shared at the Sabbath meal), the round one is usually only made for this special and holy occasion.

The round shape is means to symbolize the continuous cycle of life, as well as the turning of a new year (in the Jewish calendar). We offer these by special order only, and you can choose either the traditional (which contains egg and honey) or the vegan (which contains agave, no egg).

The special order button below gives you three choices for your challah pick-up:
Friday, September 11 & Saturday, September 12 (to coincide with Rosh Hashanah)
Saturday, September 19 (to prepare for Yom Kippur - which doesn't start until Sunday night, so you can get it early as the meal before Yom Kippur begins or save it an extra day for breaking the fast).

Please choose one of those days during checkout. If the system doesn't automatically match the pickup day/time you want, feel free to adjust it manually during checkout or we will handle it on our end after it comes through!

Fall Schedule

We wanted to start getting your wheels turning and juices flowing about some exciting and delicious events coming up this fall:

Thursday, October 15 - Thanksgiving Orders launch
Sunday, October 26 - Pop-Up Doughnut Event (old-fashioned only; pre-orders only), 8 am to 10 am only
Thursday, November 19 - 9 am is the deadline for Thanksgiving Pre-Orders & Communal Dinner Pre-Orders (as well all special orders for the next week)
Sunday, November 22 - Pop-Up Doughnut Event (old-fashioned only; pre-orders only), 8 am to 10 am only
Tuesday, November 24 - normal hours and operations. First day for peppermint bark!
Wednesday, November 25 - 8 am to 2 pm, with breakfast service only until 11 am. Thanksgiving Order pick-up windows will be: 10 am to Noon; Noon to 1:45 pm. Extra pies, rolls and more will be available for walk-in customers.
Thursday, November 26 - Open 3 to 5:30 pm only, for Communal Thanksgiving Dinner (advance purchase required)
Friday & Saturday, November 27 & 28 - closed
Tuesday, December 1 - Regular schedule resumes

Delivery Reminder

Whether it's hot, humid, stormy days or cold, snowy ones - or you just don't want to leave your house/office - we've got you covered! Our website's online ordering has both pickup and delivery options.

PICKUP - You can walk in, of course, or you can select curbside pickup. With curbside, we ask you to park as close to our doors as possible and then give us a call that you've arrived. We will bring your order right out to you!

DELIVERY - When you first enter the Order Online portal, you'll select delivery instead of pickup. (See photo below.) Enter your delivery address and you'll either be confirmed or told your delivery address is too far away. It appears to be an approximately 10 mile radius from B's. (We don't set those parameters, so we can't override them!)

After your address is approved, you can go ahead and place your order. Be sure to select the proper day and time you want, during the checkout process!

A few things to keep in mind:
MEALS - Available for same-day delivery or future delivery. Just make sure if you're ordering breakfast, you have the order time set for during breakfast hours. Same for Burger Bar. (Lunch runs all day, so that's not an issue.)

PASTRIES - Only cookies are available if you're getting a same-day delivery. If you want cinnamon rolls, pop tarts, etc., you'll need to make sure the delivery is set for a future day.

GRAB & GO - crackers, graham crackers, pasta salads, and beyond are all fine for same-day or future ordering.

SPECIAL ORDERS - These are still subject to their built-in lead time, which varies from one to three business days. But if you're planning ahead, then even your special orders can get delivered!

It is important to note that we are unable to set up delivery orders in the bakery! Our registers can only set up pickup orders. The only way to access delivery options is on the website. Don't hesitate to reach out if you have any questions!

Travel to Guatemala with Us
in 2027!

Antigua Con Amor (Antigua With Love) is what we call our trip experiences to our favorite place - Antigua Guatemala, a UNESCO World Heritage Site and the source of our fantastic De la Gente coffee.

For our vegan (as well as vegetarian and/or gluten-free) customers, you'd be hard pressed to find as beautiful a city anywhere with as many delicious and safe choices for you to eat! (If you're not vegetarian or vegan, don't worry - you'll also eat like royalty!)

Airfares are still decent right now for these itineraries (although not as low as a few weeks ago), so if you've ever thought about going on one of our trips, you might want to reserve a spot soon.

NEXT YEAR'S TRIPS:
January 26 - February 2, 2027 (4 spots left)
March 16-23, 2027 (6 spots left)
July 13-20, 2027
October 5-12, 2027

We also have an accompanying Instagram account, with the same name, and we'd love for you to follow along!
Antigua Con Amor website -- Antigua Con Amor instagram

PRIVATE TRIPS:
You don't have to stick to the calendar we've put together! You can gather your own group of family members or friends, and pick your own dates for a custom tour! You'll find info on the Private Trips page (https://www.antiguaconamor.com/private-trips) of our new site.

Antigua Guatemala has year-round highs in the upper 70s, and lows in the 50's. Little humidity, and January - in particular - is the height of the dry season. Sunny days and cool nights....it's a wonderful combination!

All trip participants get to stay at Porta Hotel Antigua, an eco-friendly and beautiful hotel property. All rooms are in the garden area of the hotel, facing the lush grounds and/or the swimming pool. You'll eat wonderful food, walk through and learn about this incredible colonial city, and have unparalleled experiences in this mile-high valley that sits at the base of three volcanoes. And you get the two of us as your personal tour guides!

Curious? Interested? Want to learn more? Click on the first link below to read more. Click on the second one to fill out an interest form. Reply to this email to ask us any questions!

Current Schedule

Our Hours:
Tuesday: 7 am to 2:30 pm
Wednesday: 7 am to 2:30 pm
Thursday: 7 am to 2:30 pm
Friday: 7 am to 2:30 pm
Saturday: 8 am to 12 pm
Sunday & Monday: closed

Weekday Meal Service*:
Breakfast: 7 am to 10:20 am
Lunch: 7 am to 2 pm
Burger Bar: 10:30 am to 2 pm

Saturday Meal Service*:
Breakfast & Lunch: 8 am to 11:45 am
(no Burger Bar on Saturdays)

Pastry Happy Hour:
Tuesday to Friday: 1:30 to 2:30 pm
Saturday: 11 am to 12 pm
All pastries in the bakery display case are 25% off.
In-person purchases only!

*In-person orders for meals must be submitted to the kitchen before the listed end of meal service. Online meal orders close 45 minutes before the end of service.

Click here for an update from B's Salty & Sweet!

Thanks to our customer, Morgan, for sharing this selection of B’s treats from a work celebration on Saturday! Her amazin...
08/23/2026

Thanks to our customer, Morgan, for sharing this selection of B’s treats from a work celebration on Saturday! Her amazing boss came in first thing Saturday morning to make sure Morgan had a delicious birthday. We are honored to be a part of any festivities! 🥰🥰

Saturday is a great day for the B’s breakfast burrito! Filled with roasted potatoes, salsa, black beans, avocado mash, y...
08/22/2026

Saturday is a great day for the B’s breakfast burrito! Filled with roasted potatoes, salsa, black beans, avocado mash, your choice of eggs or vegan JustEgg, and cheddar or vegan cheddar. Served with additional salsa and creamy cilantro dressing for dipping! Available until 11:45 am today on the breakfast menu. (Weekdays, breakfast is served until 10:20)

Plus we have loads of pastries, coffee and more for you. Beat the heat at B’s!

📍510 N Garden St, Suite G
Columbia, TN
Open Tuesday to Saturday

For a limited time, we are bringing back the “pizza” pop tart on Saturdays! This savory pop tart has all the flavors you...
08/17/2026

For a limited time, we are bringing back the “pizza” pop tart on Saturdays! This savory pop tart has all the flavors you love in a cheese pizza - from the Italian herbs to a rich tomato sauce and the gooey Follow Your Heart mozzarella. Take it to go or dine in, and let us heat it up in the toaster oven for you!

You can walk in on Saturdays and get them out of the case, or you can order ahead for any day of the week using the button below (or in person). Available for a limited time only (unless you guys sell us out each week and we keep going).

📍510 N Garden St, Suite G
Columbia, TN
Open Tuesday to Saturday

The heat continues and what more is there to say, really? We will continue to be an air-conditioned, relaxing spot for y...
08/16/2026

The heat continues and what more is there to say, really? We will continue to be an air-conditioned, relaxing spot for you to cool off, enjoy a B's Summer Breeze, have a delicious meal and treat, and enjoy yourself.

We hope you all had a wonderful week and we are looking forward to the week that is to come. Thank you, from all of us at B's, for your support!

"Pizza" Pop Tart

For a limited time, we are bringing back the "pizza" pop tart on Saturdays! This savory pop tart has all the flavors you love in a cheese pizza - from the Italian herbs to a rich tomato sauce and the gooey Follow Your Heart mozzarella. Take it to go or dine in, and let us heat it up in the toaster oven for you!

You can walk in on Saturdays and get them out of the case, or you can order ahead for any day of the week using the button below (or in person). Available for a limited time only (unless you guys sell us out each week and we keep going).

August Flavors - Don't Miss Out!

We are halfway through August, which means you have two weeks left to enjoy these featured flavors! (Once they go off the menu, however, you will still have the ability to special order many, if not all, of them.)

As you probably know, we also have "evergreen" flavors that always stay on the menu: strawberry pop tarts, blueberry muffins, sourdough, and most of the cookies. But we like to mix things up every month - whether it's bringing back an old favorite, like the Oatmeal Chocolate Pecan cookie, or introducing new ones, like the orange quick bread mini loaf.

You can walk in and get any of our August pastry menu straight from the case, or - if you are able to plan ahead - you can order online or in-person by 1 pm the day before, and we will set aside your items so you don't have to worry about things being sold out!

This August menu will be available daily throughout the entire month of August!

Cool Off With These G&G Items

August continues to roast our little town, so we have a Grab & Go case and lunch menu full of cool, refreshing items. From the pesto pasta salad to the chickpea salad shown above, we have a wide variety for you to dine in with or take with you.

All of our pasta salads and other prepared salads (like broccoli salad and fresh carrot salad) are available in the grab & go fridge, can be your included side item on any lunch sandwich/burger, or can be ordered as a side a la carte. Our chickpea salad and egg salad, meanwhile, are also available in sandwich or wrap form!

The only item that's exclusive to the Grab & Go fridge is our pimento cheese - both traditional and vegan.

All of these items are made fresh, by our staff, for you to enjoy. None of this is pre-made, pre-cut/chopped/peeled or delivered to us in giant tubs. For our gluten-free friends, all sides that are NOT pasta salads are gluten-free.

We hope you'll pick something up on your next visit!

Delivery Reminder

Whether it's hot, humid, stormy days or cold, snowy ones - or you just don't want to leave your house/office - we've got you covered! Our website's online ordering has both pickup and delivery options.

PICKUP - You can walk in, of course, or you can select curbside pickup. With curbside, we ask you to park as close to our doors as possible and then give us a call that you've arrived. We will bring your order right out to you!

DELIVERY - When you first enter the Order Online portal, you'll select delivery instead of pickup. (See photo below.) Enter your delivery address and you'll either be confirmed or told your delivery address is too far away. It appears to be an approximately 10 mile radius from B's. (We don't set those parameters, so we can't override them!)

After your address is approved, you can go ahead and place your order. Be sure to select the proper day and time you want, during the checkout process!

A few things to keep in mind:
MEALS - Available for same-day delivery or future delivery. Just make sure if you're ordering breakfast, you have the order time set for during breakfast hours. Same for Burger Bar. (Lunch runs all day, so that's not an issue.)

PASTRIES - Only cookies are available if you're getting a same-day delivery. If you want cinnamon rolls, pop tarts, etc., you'll need to make sure the delivery is set for a future day.

GRAB & GO - crackers, graham crackers, pasta salads, and beyond are all fine for same-day or future ordering.

SPECIAL ORDERS - These are still subject to their built-in lead time, which varies from one to three business days. But if you're planning ahead, then even your special orders can get delivered!

It is important to note that we are unable to set up delivery orders in the bakery! Our registers can only set up pickup orders. The only way to access delivery options is on the website. Don't hesitate to reach out if you have any questions!

Guatemala - 2026 and 2027

Antigua Con Amor (Antigua With Love) is what we call our trip experiences to our favorite place - Antigua Guatemala, a UNESCO World Heritage Site and the source of our fantastic De la Gente coffee.

For our vegan (as well as vegetarian and/or gluten-free) customers, you'd be hard pressed to find as beautiful a city anywhere with as many delicious and safe choices for you to eat! (If you're not vegetarian or vegan, don't worry - you'll also eat like royalty!)

Airfares are still decent right now for these itineraries (although not as low as a few weeks ago), so if you've ever thought about going on one of our trips, you might want to reserve a spot soon.

UPCOMING TRIPS:
October 6-13, 2026
January 26-February 2, 2027
March 16-23, 2027
July 13-20, 2027

We also have an accompanying Instagram account, with the same name, and we'd love for you to follow along!
Antigua Con Amor website -- Antigua Con Amor instagram

PRIVATE TRIPS:
You don't have to stick to the calendar we've put together! You can gather your own group of family members or friends, and pick your own dates for a custom tour! You'll find info on the Private Trips page (https://www.antiguaconamor.com/private-trips) of our new site.

Antigua Guatemala has year-round highs in the upper 70s, and lows in the 50's. Little humidity, and January - in particular - is the height of the dry season. Sunny days and cool nights....it's a wonderful combination!

All trip participants get to stay at Porta Hotel Antigua, an eco-friendly and beautiful hotel property. All rooms are in the garden area of the hotel, facing the lush grounds and/or the swimming pool. You'll eat wonderful food, walk through and learn about this incredible colonial city, and have unparalleled experiences in this mile-high valley that sits at the base of three volcanoes. And you get the two of us as your personal tour guides!

Curious? Interested? Want to learn more? Click on the first link below to read more. Click on the second one to fill out an interest form. Reply to this email to ask us any questions!

Current Schedule

Our Hours:
Tuesday: 7 am to 2:30 pm
Wednesday: 7 am to 2:30 pm
Thursday: 7 am to 2:30 pm
Friday: 7 am to 2:30 pm
Saturday: 8 am to 12 pm
Sunday & Monday: closed

Weekday Meal Service*:
Breakfast: 8 am to 10:20 am
Lunch: 7 am to 2 pm
Burger Bar: 10:30 am to 2 pm

Saturday Meal Service*:
Breakfast & Lunch: 8 am to 11:45 am
(no Burger Bar on Saturdays)

Pastry Happy Hour:
Tuesday to Friday: 1:30 to 2:30 pm
Saturday: 11 am to 12 pm
All pastries in the bakery display case are 25% off.
In-person purchases only!

*In-person orders for meals must be submitted to the kitchen before the listed end of meal service. Online meal orders close 45 minutes before the end of service.

Click here for an update from B's Salty & Sweet!

For many of us, the weather doesn’t impact our desire for a delicious, warm breakfast! And we find it hard to say no to ...
08/14/2026

For many of us, the weather doesn’t impact our desire for a delicious, warm breakfast! And we find it hard to say no to these buckwheat pancakes, highlighted by Janie’s Mill | Stone-ground Organic Flour organic buckwheat flour, with B’s breakfast syrup, and your choice of eggs or vegan eggs. Want extra egg? Sure thing! Add a fourth pancake? We’ve got you.

Available daily during breakfast menu hours (from opening until 10:20 am on weekdays, 11:45 am on Saturdays).

We hope to see you soon and your weekend gets off to a great start!

📍510 N Garden St, Suite G
Columbia, TN
Open Tuesday to Saturday

Address

510 N Garden Street, Suite G
Columbia, TN
38401

Opening Hours

Tuesday 7am - 2:30pm
Wednesday 7am - 2:30pm
Thursday 7am - 2:30pm
Friday 7am - 2:30pm
Saturday 8am - 12pm

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