09/17/2026
Did you know that up to 14% of new mothers suffer from postpartum depression? I was one of them. And I wish I had the support I needed during that time.
My husband had to work, and without maternity leave, I was back to work in 4 weeks, even after being physically unable to walk up the stairs for the first two. I remember night after night, I would be working at 3 am on scattered 20 minute naps, just trying to keep up.
That wasn't even the worst part... What was even harder was the expectation from people outside our home that I should still be able to have dinner ready, that the laundry should be done, the house should be clean, floors mopped. It seemed like everyone was allowed to set expectations, have opinions on our life, and make comments, but not ONE person said "are you okay? Is there anything I can do to help?"
Don't assume you know - don't assume a smile answers the question. Check in, have a real conversation, and offer help in any way you can.
