07/27/2024
Due to the heat, I've had to put a pause on Hill Cottage Bakery for the summer and re-evaluate a bit. When one door closes, another one opens. I know that everything is in God's plan, and that he is using this summer to teach and redirect me.
I have been working on my plans for Hill Cottage Holistic Health for a while in an effort to create and build a more sustainable, long term business solution that I can manage and maintain year round!
Please like and follow my new business page for online holistic health coaching services, free education & community resources, guidance, education and local fitness classes!
I specialize in identifying potential root causes and symptom reduction for chronic inflammation, autoimmune conditions and environmental illnesses. I can provide resources, guidance, education, referrals and physical & emotional support along your health and wellness journey.
I am formally trained and experienced in therapeutic yoga, anatomy, breathing techniques, meditation, energy work, holistic doula services and culinary arts. I also specialize in helping people with complex food allergies and food sensitivities, and I can provide additional support in the form of meal planning, recipes, tips, private cooking lessons and anti-inflammatory diet advice and education. I am currently healing from an illness that I was told was undiagnosable and untreatable for many years with the help of functional medicine, supportive natural therapies, and biohacking.
After more than a decade of being told my labs were "normal" until eventually becoming disabled by more that 40 chronic and progressive inflammatory symptoms, I finally discovered the root cause of my illness and identified the name of my condition through sheer desperation and my love and obsession of research. I refused to believe I couldn't heal, so I didn't give up. I have a passion for helping others because for more than a decade, I had to figure out everything on my own. Eventually I found out that the root cause had been hiding under my nose the whole time. The root cause was environmental toxins that bioaccumulate.
Finding a diagnosis, identifying the root cause and finding a competent healthcare provider has given me my life back. I hope I can use my knowledge, experience and skills to help others find a path to evidence based, informed decision making and physical & emotional support for symptom management, reduction and identifying inflammatory triggers.